Why You’ll Love This Recipe
This soup offers a delightful combination of textures and flavors. The crispy tortilla strips add crunch, while the tender chicken and beans provide heartiness. The blend of cumin and chili powder gives the soup a warm, earthy flavor, complemented by the brightness of fresh lime juice. It's a one-pot wonder that's easy to prepare and sure to please everyone at the table.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
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1 tablespoon olive oil
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1 medium onion, chopped
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3 garlic cloves, minced
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1 jalapeño pepper, seeded and diced
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1 teaspoon ground cumin
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1 teaspoon chili powder
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1 pound chicken breasts (about 2 medium)
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20 oz can crushed tomatoes
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32 oz chicken broth
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14 oz can black beans, drained and rinsed
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14 oz can corn, drained and rinsed
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½ cup fresh cilantro, chopped (reserve ¼ cup for garnish)
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1 lime, juiced
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1 teaspoon salt (or to taste)
For the Tortilla Strips
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¼ cup olive oil
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8 corn tortillas (6-inch)
For Serving
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1 large avocado, diced
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1 lime, cut into wedges
Directions
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Prepare the Tortilla Strips: Heat ¼ cup olive oil in a medium-sized pan over medium-high heat. Slice the corn tortillas into thin strips. In batches, fry the strips in the hot oil until golden and crispy. Transfer to paper towels to drain.
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Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium-high heat. Add the chopped onion, minced garlic, and diced jalapeño. Sauté until the vegetables are softened.
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Cook the Chicken: Add the chicken breasts to the pot along with the crushed tomatoes, chicken broth, black beans, corn, cumin, chili powder, salt, and ¼ cup of chopped cilantro. Bring to a boil, then reduce the heat and simmer for about 25 minutes.
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Shred the Chicken: Remove the chicken breasts from the pot, shred them using two forks, and return the shredded chicken to the soup.
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Finish the Soup: Simmer the soup for an additional 5 minutes. Stir in the lime juice.
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Serve: Ladle the soup into bowls. Top with crispy tortilla strips, diced avocado, the remaining chopped cilantro, and lime wedges.
Servings and Timing
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Servings: 6
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Prep Time: 15 minutes
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Cook Time: 30 minutes
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Total Time: 45 minutes
Variations
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Spicy Kick: Add diced chipotle peppers in adobo sauce for a smoky heat.
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Creamy Texture: Stir in a dollop of sour cream or a splash of heavy cream before serving.
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Vegetarian Version: Omit the chicken and use vegetable broth. Add extra beans or tofu for protein.
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Slow Cooker: Combine all ingredients (except lime juice and toppings) in a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Shred the chicken and stir in lime juice before serving.
Storage/Reheating
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Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Freezing: Freeze the soup (without toppings) in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
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Reheating: Reheat on the stovetop over medium heat until warmed through. Add a splash of chicken broth if the soup has thickened.
FAQs
How can I make the soup spicier?
Add more diced jalapeños or include some diced chipotle peppers in adobo sauce to increase the heat.
Can I use rotisserie chicken?
Yes, shredded rotisserie chicken can be used to save time. Add it after simmering the soup and heat through.
Is this soup gluten-free?
Yes, as long as you use gluten-free tortillas and ensure all other ingredients are gluten-free.
Can I make this soup ahead of time?
Absolutely. The flavors develop even more after sitting for a few hours or overnight.
How do I make the tortilla strips without frying?
Brush the tortilla strips with olive oil and bake them at 400°F (200°C) for about 10 minutes, flipping halfway through, until crispy.
Can I add other vegetables?
Yes, diced bell peppers, zucchini, or carrots can be added for extra flavor and nutrition.
How do I make the soup vegetarian?
Use vegetable broth and replace the chicken with additional beans or tofu.
Can I use frozen corn?
Yes, frozen corn can be used. Just ensure it's thawed and drained before adding.
How can I make the soup creamier?
Stir in a dollop of sour cream or a splash of heavy cream just before serving.
Can I make this soup in a slow cooker?
Yes, combine all ingredients (except lime juice and toppings) in a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Shred the chicken and stir in lime juice before serving.
Conclusion
This Chicken Tortilla Soup is a delightful blend of flavors and textures that will warm you from the inside out. With its hearty ingredients and customizable options, it's a versatile dish that's perfect for any occasion. Whether you're looking for a comforting meal on a chilly evening or a flavorful dish to impress guests, this soup is sure to satisfy.
Chicken Tortilla Soup Recipe
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A comforting and flavorful Chicken Tortilla Soup with tender shredded chicken, black beans, sweet corn, aromatic spices, and crispy homemade tortilla strips, perfect for cozy dinners.
- Author: Janet
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Simmering, Frying
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 jalapeño pepper, seeded and diced
1 teaspoon ground cumin
1 teaspoon chili powder
1 pound chicken breasts (about 2 medium)
20 oz can crushed tomatoes
32 oz chicken broth
14 oz can black beans, drained and rinsed
14 oz can corn, drained and rinsed
½ cup fresh cilantro, chopped (reserve ¼ cup for garnish)
1 lime, juiced
1 teaspoon salt (or to taste)
For the Tortilla Strips:
¼ cup olive oil
8 corn tortillas (6-inch)
For Serving:
1 large avocado, diced
1 lime, cut into wedges
Instructions
- Prepare the Tortilla Strips: Heat ¼ cup olive oil in a medium-sized pan over medium-high heat. Slice the corn tortillas into thin strips. In batches, fry the strips in the hot oil until golden and crispy. Transfer to paper towels to drain.
- Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium-high heat. Add the chopped onion, minced garlic, and diced jalapeño. Sauté until the vegetables are softened.
- Cook the Chicken: Add the chicken breasts to the pot along with the crushed tomatoes, chicken broth, black beans, corn, cumin, chili powder, salt, and ¼ cup of chopped cilantro. Bring to a boil, then reduce the heat and simmer for about 25 minutes.
- Shred the Chicken: Remove the chicken breasts from the pot, shred them using two forks, and return the shredded chicken to the soup.
- Finish the Soup: Simmer the soup for an additional 5 minutes. Stir in the lime juice.
- Serve: Ladle the soup into bowls. Top with crispy tortilla strips, diced avocado, the remaining chopped cilantro, and lime wedges.
Notes
- For a spicy kick, add diced chipotle peppers in adobo sauce.
- For a creamy texture, stir in sour cream or heavy cream before serving.
- To make vegetarian, omit chicken and use vegetable broth; add extra beans or tofu for protein.
- Slow cooker option: cook all ingredients (except lime juice and toppings) on low for 6-8 hours or high for 3-4 hours.
- Store leftovers in the refrigerator for up to 3 days or freeze for up to 3 months.
- Bake tortilla strips instead of frying by brushing with oil and baking at 400°F for 10 minutes.
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 30 g
- Cholesterol: 70 mg
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