Sugar-Free Cheesecake with 3 Ingredients

Why You’ll Love This Recipe

• Minimal Ingredients: With just three components, this recipe is straightforward and accessible, making it ideal for both novice and seasoned bakers.​

• Quick Preparation: Enjoy your dessert in no time, as this cheesecake requires minimal preparation and chilling time.​

• Health-Conscious: Designed for those monitoring their sugar intake, this cheesecake offers a delicious alternative without sacrificing flavor.

Ingredients

• 2 cups of Greek yogurt (full-fat or low-fat, based on preference)​

• 1 packet of sugar-free cheesecake flavored pudding mix​

• 1 cup of cold milk​

Tip: You'll find the full list of ingredients and measurements in the recipe card below.

Directions

1. Prepare the Mixture: In a large mixing bowl, combine the Greek yogurt and the sugar-free cheesecake flavored pudding mix.​

2. Add Milk: Gradually pour in the cold milk, stirring continuously until the mixture reaches a smooth, thick consistency.​

3. Chill: Transfer the mixture into serving dishes or a pie crust if desired. Refrigerate for at least 2 hours, or until firm.​

4. Serve: Once chilled, your sugar-free cheesecake is ready to enjoy.​

Servings and Timing

• Servings: This recipe yields approximately 6 servings.​

• Preparation Time: 10 minutes.​

• Chilling Time: At least 2 hours.​

Variations

• Crust Addition: For a traditional cheesecake experience, consider adding a sugar-free graham cracker crust.​

• Flavor Enhancements: Incorporate extracts such as vanilla or almond to personalize the flavor.​

• Toppings: Top with fresh berries, sugar-free chocolate shavings, or a drizzle of sugar-free caramel sauce for added indulgence.​

Storage/Reheating

• Storage: Keep any leftover cheesecake refrigerated in an airtight container for up to 3 days.​

• Freezing: For longer storage, freeze the cheesecake portions for up to 2 weeks. Thaw in the refrigerator overnight before serving.​

FAQs

1. Can I use non-fat Greek yogurt instead of full-fat?

Yes, non-fat Greek yogurt can be used; however, full-fat yogurt provides a richer taste and creamier texture.​

2. Is it necessary to use a sugar-free pudding mix?

To keep the recipe sugar-free, it's recommended to use a sugar-free pudding mix. Regular pudding mix contains sugar, which would alter the nutritional profile.​

3. Can I use plant-based milk alternatives?

Yes, unsweetened almond milk or coconut milk can be used, but the texture and flavor may vary slightly.​

4. How can I make the cheesecake sweeter?

If desired, add a sugar substitute like stevia or erythritol to the mixture to achieve your preferred sweetness level.​

5. Can I add a crust to this cheesecake?

Certainly, you can add a sugar-free graham cracker crust or a crust made from crushed nuts and butter for added texture.​

6. How long does the cheesecake need to chill?

Allow the cheesecake to chill for at least 2 hours, or until it reaches a firm consistency suitable for slicing.​

7. Can I use regular yogurt instead of Greek yogurt?

Greek yogurt is recommended for its thick texture and high protein content, but regular yogurt can be used if preferred.​

8. Is this cheesecake suitable for individuals with lactose intolerance?

Using lactose-free yogurt and milk alternatives can make this cheesecake suitable for those with lactose intolerance.​

9. Can I add fruit to the cheesecake mixture?

Yes, folding in fresh berries or other fruits can enhance the flavor and provide natural sweetness.​

10. How should I serve the cheesecake?

Serve chilled, topped with your choice of toppings such as fresh fruit, nuts, or a drizzle of sugar-free syrup.​

Conclusion

This 3-ingredient sugar-free cheesecake offers a delightful and healthier alternative to traditional desserts. Its simplicity and versatility make it a must-try for anyone seeking a quick and satisfying treat without the added sugar.

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Sugar-Free Cheesecake with 3 Ingredients

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This Sugar-Free Cheesecake with 3 Ingredients is a simple, healthy dessert that requires minimal ingredients and effort. Made with Greek yogurt, sugar-free cheesecake pudding mix, and cold milk, this cheesecake is perfect for those looking to satisfy their sweet tooth while keeping sugar intake low. Enjoy this creamy, guilt-free treat as a quick and healthier alternative to traditional desserts.

• Author: Janet
• Prep Time: 10 minutes
• Chill Time: 2 hours
• Total Time: 2 hours 10 minutes
• Yield: 6 servings
• Category: Dessert
• Method: No-bake
• Cuisine: American
• Diet: Low Calorie

Ingredients

2 cups of Greek yogurt (full-fat or low-fat, based on preference)

1 packet of sugar-free cheesecake flavored pudding mix

1 cup of cold milk

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Instructions

• Prepare the Mixture: In a large mixing bowl, combine the Greek yogurt and the sugar-free cheesecake flavored pudding mix.

• Add Milk: Gradually pour in the cold milk, stirring continuously until the mixture reaches a smooth, thick consistency.

• Chill: Transfer the mixture into serving dishes or a pie crust if desired. Refrigerate for at least 2 hours, or until firm.

• Serve: Once chilled, your sugar-free cheesecake is ready to enjoy.

Notes

• You can add a sugar-free graham cracker crust for a more traditional cheesecake experience.

• Enhance the flavor with extracts like vanilla or almond.

• For toppings, consider fresh berries, sugar-free chocolate shavings, or a drizzle of sugar-free caramel sauce.