Why You’ll Love This Recipe
This recipe is a fantastic blend of tangy, savory, and fresh Mediterranean ingredients. The pickling process enhances the flavors of the vegetables, making them wonderfully tangy while maintaining their crispness. The feta cheese adds a creamy, salty contrast that balances perfectly with the herbs and spices, and the oregano brings an earthy, aromatic layer that elevates the dish. Whether you’re enjoying it on its own or as a topping for salads, sandwiches, or grilled meats, these pickled veggies will brighten up any meal.
Ingredients
-
1 cup red bell pepper, sliced
-
1 cup cucumber, sliced
-
1 cup red onion, sliced
-
1 cup cherry tomatoes, halved
-
1 cup kalamata olives
-
½ cup white wine vinegar
-
½ cup olive oil
-
1 tablespoon lemon juice
-
2 tablespoon fresh oregano, chopped (or 1 tablespoon dried oregano)
-
1 teaspoon salt
-
½ teaspoon black pepper
-
½ cup feta cheese, crumbled
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
In a large bowl, combine the red bell pepper, cucumber, red onion, cherry tomatoes, and kalamata olives.
-
In a separate small bowl, whisk together the white wine vinegar, olive oil, lemon juice, oregano, salt, and black pepper.
-
Pour the vinegar mixture over the vegetables and toss to coat evenly.
-
Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together.
-
Before serving, top with crumbled feta cheese and garnish with extra oregano if desired.
Servings and Timing
-
Servings: 4-6
-
Prep Time: 10 minutes
-
Chill Time: 2 hours
-
Total Time: 2 hours 10 minutes
Variations
-
Add some heat: For a spicy kick, you can add a sliced jalapeño or a pinch of red pepper flakes to the pickling mixture.
-
Different vegetables: Feel free to swap in your favorite veggies like zucchini, carrots, or even artichoke hearts.
-
Herb changes: You can also experiment with other Mediterranean herbs like basil, thyme, or rosemary instead of oregano for a different flavor profile.
Storage/Reheating
-
Storage: These pickled veggies can be stored in an airtight container in the refrigerator for up to 5 days. The flavors will continue to develop and intensify the longer they sit.
-
Reheating: This dish is best served cold or at room temperature, as reheating may soften the vegetables and alter their crispness.
FAQs
How long should I let the veggies pickle?
It’s recommended to let the veggies pickle for at least 2 hours, but for the best flavor, you can leave them in the fridge for up to 24 hours.
Can I make this recipe ahead of time?
Yes, this dish can be made ahead of time. In fact, the flavors get better as they sit in the fridge. You can prepare it the day before serving.
Can I use a different type of cheese?
Yes! If feta isn't your favorite, try using goat cheese or even a hard cheese like Parmesan for a different twist.
Are there any substitutions for white wine vinegar?
If you don’t have white wine vinegar, you can substitute it with red wine vinegar or apple cider vinegar for a slightly different flavor.
Can I use dried oregano instead of fresh?
Yes, dried oregano works well in this recipe. Use about 1 tablespoon of dried oregano in place of the fresh.
Can I serve this dish warm?
While it’s typically served cold or at room temperature, you can also serve it slightly warmed if you prefer, though it may not have the same refreshing taste.
What other vegetables can I use?
You can experiment with other Mediterranean veggies like artichokes, roasted red peppers, or even olives like green olives for a different flavor profile.
Can I make this recipe vegan?
Yes, you can skip the feta cheese to make this dish completely vegan while still retaining all the pickled goodness.
How do I keep the vegetables crunchy?
To ensure the vegetables stay crisp, don’t overpickling them, and serve them after about 2 hours. If you pickle them for too long, they may become softer.
Can I add other spices or flavors?
Absolutely! Feel free to add garlic, chili flakes, or even a bit of mustard seeds to the pickling mixture for an added depth of flavor.
Conclusion
Zesty Mediterranean Pickled Veggies with Feta and Oregano is a delightful dish that brings a burst of Mediterranean flavors to your table. Whether you’re looking for a refreshing side dish or a flavorful topping, this recipe is versatile, easy to make, and incredibly delicious. With its tangy, herby, and creamy components, it's bound to be a hit at your next gathering or as part of your regular meal rotation. Enjoy!
Zesty Mediterranean Pickled Veggies with Feta and Oregano
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A vibrant dish combining tangy pickled vegetables, creamy feta cheese, and aromatic oregano, perfect as a side dish or appetizer with Mediterranean flair.
- Author: Janet
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4-6 servings
- Category: Side Dish
- Method: Pickling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
1 cup red bell pepper, sliced
1 cup cucumber, sliced
1 cup red onion, sliced
1 cup cherry tomatoes, halved
1 cup kalamata olives
½ cup white wine vinegar
½ cup olive oil
1 tbsp lemon juice
2 tbsp fresh oregano, chopped (or 1 tbsp dried oregano)
1 tsp salt
½ tsp black pepper
½ cup feta cheese, crumbled
Instructions
- In a large bowl, combine the red bell pepper, cucumber, red onion, cherry tomatoes, and kalamata olives.
- In a separate small bowl, whisk together the white wine vinegar, olive oil, lemon juice, oregano, salt, and black pepper.
- Pour the vinegar mixture over the vegetables and toss to coat evenly.
- Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together.
- Before serving, top with crumbled feta cheese and garnish with extra oregano if desired.
Notes
- To add heat, include a sliced jalapeño or red pepper flakes.
- Feel free to swap in other Mediterranean vegetables like zucchini, carrots, or artichoke hearts.
- For a variation in herbs, basil, thyme, or rosemary can be used instead of oregano.
- This dish can be stored in the refrigerator for up to 5 days, and the flavors continue to develop.
- Reheat only slightly if desired, but it’s best served cold or at room temperature to maintain crispness.
Nutrition
- Serving Size: ¼ cup
- Calories: 120
- Sugar: 3g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
Leave a Reply