Skillet Zucchini and Mushrooms

Why You’ll Love This Recipe

This skillet zucchini and mushrooms recipe is packed with nutrition, making it a great addition to any meal. It's not only quick and easy to prepare but also versatile, allowing you to customize it with your favorite herbs and spices. The sautéing process brings out the natural sweetness of the zucchini, while the mushrooms add a rich, umami flavor. This dish is low in calories but high in flavor, perfect for anyone looking for a healthy yet satisfying side dish.

Ingredients

• 2 medium zucchinis, sliced

• 1 cup mushrooms, sliced

• 1 tablespoon olive oil

• 1 clove garlic, minced

• ½ teaspoon dried thyme

• Salt and pepper, to taste

• Fresh parsley, chopped (optional for garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat olive oil in a large skillet over medium heat.

2. Add the sliced zucchini and mushrooms to the skillet. Stir occasionally to ensure even cooking.

3. Add the minced garlic, dried thyme, salt, and pepper to the skillet, and cook for about 5-7 minutes, or until the zucchini is tender and the mushrooms are browned.

4. Taste and adjust seasonings, if necessary.

5. Garnish with freshly chopped parsley, if desired, and serve immediately.

Servings and Timing

• Servings: 4

• Total Time: 15 minutes

Variations

• Add Onions: You can toss in some thinly sliced onions for an extra layer of flavor.

• Spice It Up: Add a pinch of red pepper flakes for a bit of heat.

• Cheese Lover’s Version: Top the dish with grated Parmesan cheese for a cheesy twist.

• Add Protein: For a heartier meal, add grilled chicken, tofu, or shrimp to the skillet.

• Different Vegetables: Feel free to mix in other vegetables like bell peppers, spinach, or cherry tomatoes.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in a skillet over medium heat for 3-5 minutes, or in the microwave for about 1-2 minutes.

FAQs

How do I prevent zucchini from becoming mushy?

To avoid mushy zucchini, don’t overcook it. Sauté it just until it’s tender but still has some bite. You can also salt the zucchini and let it sit for a few minutes to draw out excess moisture before cooking.

Can I use other types of mushrooms?

Yes! You can use any variety of mushrooms you like, such as cremini, shiitake, or button mushrooms. Each will offer a slightly different flavor and texture.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free, making it a great option for those following a gluten-free diet.

Can I add more garlic to this recipe?

Definitely! If you're a garlic lover, feel free to add more minced garlic to taste.

Can I make this recipe ahead of time?

While this dish is best enjoyed fresh, you can prepare it ahead of time and store it in the fridge. Just reheat it before serving.

Is this recipe vegan?

Yes, this recipe is vegan as it contains only vegetables and olive oil.

What can I serve this dish with?

Skillet zucchini and mushrooms pair well with grilled meats, pasta, or a simple salad. It also works as a filling side for a vegetarian meal.

Can I freeze this dish?

Although it’s best fresh, you can freeze it for up to a month. Make sure to store it in an airtight container or freezer-safe bag.

How do I make the zucchini crispy?

To get crispy zucchini, try cooking it on medium-high heat in a non-stick skillet without overcrowding the pan, allowing the zucchini to brown and crisp up.

Can I use butter instead of olive oil?

Yes, you can substitute butter for olive oil if you prefer a richer flavor.

Conclusion

Skillet Zucchini and Mushrooms is a quick, healthy, and versatile side dish that is perfect for any meal. It’s light but full of flavor, making it a fantastic option for a weeknight dinner or a special occasion. With minimal ingredients and just a few simple steps, you’ll have a dish that’s both delicious and satisfying. Enjoy!