Protein Cookie Dough

Why You’ll Love This Recipe

This protein cookie dough is a game-changer for anyone looking to enjoy a guilt-free sweet treat. The high-protein content makes it a great option for those who want to fuel their body after a workout, while the smooth, creamy texture and rich flavor will make you feel like you're indulging in something truly decadent. Plus, it's super easy to make and can be customized to fit your flavor preferences.

Ingredients

• 1 cup oat flour

• ½ cup protein powder (vanilla or chocolate)

• ¼ cup almond butter (or peanut butter)

• ¼ cup maple syrup (or honey)

• ¼ cup unsweetened almond milk (or regular milk)

• ¼ teaspoon vanilla extract

• A pinch of salt

• 2 tablespoon chocolate chips (optional)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a mixing bowl, combine the oat flour and protein powder.

2. Add the almond butter, maple syrup, almond milk, vanilla extract, and salt. Stir everything together until fully combined.

3. If desired, fold in chocolate chips or other add-ins like nuts or dried fruit.

4. Taste the dough and adjust sweetness if necessary, adding more maple syrup or sweetener as desired.

5. Enjoy immediately as a raw cookie dough or chill in the refrigerator for 10-15 minutes for a firmer consistency.

Servings and timing

• Servings: Makes about 6 servings.

• Time: 10-15 minutes.

Variations

• Add-ins: Customize the flavor by adding different mix-ins like nuts, dried fruit, or seeds.

• Flavored protein powder: Try using chocolate, peanut butter, or other flavored protein powders to change the taste.

• Vegan option: Use plant-based protein powder, almond or peanut butter, and maple syrup to make this recipe vegan-friendly.

• Low-carb: Substitute the oat flour with almond flour to make the cookie dough low-carb.

Storage/reheating

• Storage: Store leftover cookie dough in an airtight container in the refrigerator for up to 5-7 days.

• Freezing: You can freeze the cookie dough for up to 1 month. Just scoop it into balls before freezing for easy portion control.

• Reheating: Since this recipe is meant to be eaten raw, there’s no need for reheating. Just enjoy it straight from the fridge or freezer!

FAQs

1. Can I bake this cookie dough?

This recipe is designed to be eaten raw. If you want to bake it, you can scoop the dough into balls and bake at 350°F for about 10-12 minutes, but the texture will change.

2. Can I use a different type of protein powder?

Yes, feel free to use any type of protein powder, whether it's whey, casein, or plant-based. Just keep in mind that the texture and flavor may vary depending on the protein powder used.

3. Is this recipe gluten-free?

Yes, as long as you use gluten-free oat flour, this recipe will be gluten-free.

4. How can I make this recipe sweeter?

If you'd like a sweeter dough, add a little more maple syrup, honey, or a low-calorie sweetener like stevia.

5. Can I substitute the almond butter with something else?

Yes, you can use peanut butter, cashew butter, or any nut or seed butter of your choice.

6. How long does this protein cookie dough last in the fridge?

The cookie dough will stay fresh in the fridge for 5-7 days when stored in an airtight container.

7. Can I freeze this protein cookie dough?

Yes, you can freeze the dough for up to a month. Just scoop it into portions before freezing for easy access.

8. Is this a good post-workout snack?

Absolutely! With its high protein content, this cookie dough is an excellent post-workout snack that will help with muscle recovery.

9. Can I make this dough dairy-free?

Yes, use a dairy-free protein powder and substitute the almond milk with any plant-based milk like coconut or oat milk.

10. Can I add more chocolate chips?

You can definitely add more chocolate chips or other mix-ins, but keep in mind that it may affect the texture and overall sweetness of the dough.

Conclusion

This protein cookie dough is the perfect treat for anyone looking for a delicious, easy, and nutritious snack. Whether you’re craving something sweet after a workout or just want a healthier dessert option, this recipe delivers on both flavor and function. Customize it to your liking and enjoy a cookie dough that’s good for you!

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