Why You’ll Love This Recipe
This Mediterranean Herb and Lemon Baked Branzino is an ideal combination of simplicity and elegance. The fresh Branzino, infused with lemon slices, garlic, and herbs like rosemary, thyme, and oregano, delivers a delightful balance of flavors. The dry white wine adds depth to the dish while keeping the fish moist, resulting in a perfectly tender and juicy meal.
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
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4 fillets Branzino (6 ounces each)
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2 tablespoon olive oil
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4 cloves garlic, minced
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1 lemon, thinly sliced
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2 sprigs fresh rosemary
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4 sprigs fresh thyme
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1 sprig fresh oregano
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Salt to taste
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Freshly ground black pepper to taste
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¼ cup dry white wine
Directions
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Preheat your oven to 400°F (200°C).
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Place the Branzino fillets on a baking sheet lined with parchment paper.
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Drizzle olive oil over the fillets and rub it in evenly.
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Sprinkle minced garlic, salt, and pepper over the fish.
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Lay the lemon slices on top of the fillets and tuck the rosemary, thyme, and oregano sprigs around the fish.
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Pour dry white wine around the fillets (but not directly on top of them).
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Bake for about 20-25 minutes, or until the fish flakes easily with a fork and is opaque.
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Let the fish rest for a few minutes before serving.
Servings and Timing
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Servings: 4
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Prep Time: 15 minutes
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Cook Time: 25 minutes
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Total Time: 40 minutes
Variations
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Crusty Topping: For added texture, mix breadcrumbs with finely chopped herbs, lemon zest, and olive oil, and spread over the fillets before baking.
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En Papillote: Wrap the fish in parchment paper with herbs and lemon for a dramatic presentation.
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Stuffed Whole Branzino: Use a whole fish, stuffing the cavity with herbs, garlic, and lemon slices for even more flavor.
Storage/Reheating
Store any leftover baked Branzino in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish on a baking sheet and warm it in a preheated oven at 350°F (175°C) for 10 minutes, or until heated through.
FAQs
Can I use frozen Branzino fillets?
Yes, you can use frozen fillets. Make sure to thaw them thoroughly and pat them dry before cooking.
How do I know when the fish is done?
The fish is ready when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Can I make this dish ahead of time?
While it's best served fresh, you can prepare the fillets with herbs and lemon, then refrigerate them for a few hours before baking.
Is this recipe gluten-free?
Yes, as long as you ensure all ingredients, including the wine, are gluten-free.
What are some good side dishes for this recipe?
Light sides like a mixed greens salad, roasted vegetables, or quinoa complement the flavors of the fish well.
Can I substitute the wine in this recipe?
Yes, substitute the wine with vegetable broth and a splash of white wine vinegar for a non-alcoholic version.
Can I use other types of fish?
Yes, you can use other white fish like snapper or sea bass as alternatives to Branzino.
How can I make this recipe spicier?
For some heat, add a pinch of red pepper flakes or sliced fresh chili peppers to the dish before baking.
Can I add more herbs to the recipe?
Absolutely! Feel free to experiment with different herbs like basil, parsley, or marjoram for unique flavor profiles.
Can I make this recipe in advance?
While the fish is best fresh, you can prep the ingredients and store them in the fridge until you’re ready to bake.
Conclusion
Mediterranean Herb and Lemon Baked Branzino is a fantastic way to bring fresh Mediterranean flavors to your dinner table. With its simple ingredients and vibrant flavors, it’s an easy yet elegant dish perfect for any occasion. Whether you're an experienced cook or a beginner, this recipe is sure to impress.
Mediterranean Herb and Lemon Baked Branzino
Mediterranean Herb and Lemon Baked Branzino is a light and flavorful dish featuring fresh Branzino fish baked with lemon, garlic, and aromatic Mediterranean herbs. Infused with rosemary, thyme, and oregano, this simple yet elegant recipe is perfect for a special dinner or a weeknight meal. The dry white wine ensures the fish remains moist and tender, creating a delicious and juicy meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
4 fillets Branzino (6 ounces each)
2 tbsp olive oil
4 cloves garlic, minced
1 lemon, thinly sliced
2 sprigs fresh rosemary
4 sprigs fresh thyme
1 sprig fresh oregano
Salt, to taste
Freshly ground black pepper, to taste
¼ cup dry white wine
Instructions
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Preheat the oven to 400°F (200°C).
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Place the Branzino fillets on a baking sheet lined with parchment paper.
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Drizzle the olive oil over the fillets and rub it in evenly.
-
Sprinkle minced garlic, salt, and pepper over the fish.
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Lay lemon slices on top of the fillets and tuck the rosemary, thyme, and oregano sprigs around the fish.
-
Pour dry white wine around the fillets (but not directly on top of them).
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Bake for 20-25 minutes, or until the fish flakes easily with a fork and is opaque.
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Let the fish rest for a few minutes before serving.
Notes
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For a crispy topping, mix breadcrumbs with herbs, lemon zest, and olive oil, then spread over the fillets before baking.
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If you want a dramatic presentation, wrap the fish in parchment paper (en papillote) with herbs and lemon.
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To add even more flavor, try stuffing a whole Branzino with garlic, lemon slices, and herbs.