Honey Glazed Salmon

Why You’ll Love This Recipe

This honey glazed salmon is the perfect balance of sweet and savory, with a caramelized honey glaze that adds a touch of warmth and depth to the salmon’s natural flavor. It’s quick and easy, making it ideal for busy nights, and can be paired with a variety of sides, from roasted vegetables to rice. With just a handful of ingredients and simple preparation, you'll have a restaurant-quality meal at home in no time.

Ingredients

• 4 salmon fillets

• 3 tablespoons honey

• 2 tablespoons soy sauce

• 1 tablespoon olive oil

• 1 tablespoon Dijon mustard

• 2 cloves garlic, minced

• Salt and pepper, to taste

• Lemon wedges, for serving

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 400°F (200°C).

2. In a small bowl, whisk together the honey, soy sauce, olive oil, Dijon mustard, and minced garlic. Season with salt and pepper to taste.

3. Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased.

4. Brush the honey glaze generously over each salmon fillet.

5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

6. Optional: For a crispier glaze, broil the salmon for an additional 1-2 minutes at the end of cooking.

7. Serve the honey glazed salmon with lemon wedges on the side.

Servings and Timing

• Servings: 4

• Prep time: 5 minutes

• Cook time: 15 minutes

• Total time: 20 minutes

Variations

• Spicy Honey Glazed Salmon: Add a pinch of red pepper flakes or a small amount of sriracha to the glaze for a spicy kick.

• Garlic and Herb Infused: Mix fresh herbs like thyme or rosemary into the glaze for added flavor complexity.

• Gluten-Free Version: Use tamari sauce or coconut aminos instead of soy sauce to keep the dish gluten-free.

• Grilled Honey Glazed Salmon: Instead of baking, you can grill the salmon fillets for a smoky flavor.

Storage/Reheating

• Storage: Store any leftover honey glazed salmon in an airtight container in the refrigerator for up to 2-3 days.

• Reheating: Reheat the salmon in the microwave for 30-60 seconds or in a skillet over low heat to avoid drying it out.

FAQs

1. Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking for the best texture.

2. How do I know when the salmon is fully cooked?

The salmon should flake easily with a fork, and the internal temperature should reach 145°F (63°C) when measured with a food thermometer.

3. Can I make the glaze ahead of time?

Yes, you can prepare the glaze ahead of time and store it in the refrigerator for up to 3 days.

4. How can I make the glaze thicker?

If you prefer a thicker glaze, simmer it on the stove for a few minutes to reduce and concentrate the flavors.

5. What should I serve with honey glazed salmon?

Honey glazed salmon pairs well with rice, roasted vegetables, or a simple salad. You can also serve it with mashed potatoes or quinoa.

6. Can I use other fish for this recipe?

Yes, you can use other firm white fish like cod or halibut in place of salmon, but keep in mind the cooking times may vary.

7. Can I add vegetables to the baking sheet?

Absolutely! You can add vegetables like asparagus, broccoli, or sliced carrots to the baking sheet. Just be sure to adjust the cooking time based on the vegetables you choose.

8. Can I substitute honey with another sweetener?

Yes, you can substitute honey with maple syrup or agave nectar for a different sweet flavor.

9. Is this recipe suitable for a low-carb or keto diet?

Yes, this recipe is suitable for a keto diet, as it contains minimal carbohydrates, especially if you use a sugar-free honey alternative.

10. Can I freeze the honey glazed salmon?

It's not recommended to freeze cooked salmon as it may affect the texture, but you can freeze uncooked salmon fillets for future use.

Conclusion

Honey glazed salmon is a simple yet flavorful dish that offers a perfect balance of sweet and savory. With minimal ingredients and quick preparation, this recipe is ideal for anyone looking to enjoy a healthy and delicious meal in no time. Whether you make it for a busy weeknight or a special dinner, this honey glazed salmon will quickly become a family favorite.

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Honey Glazed Salmon

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Honey glazed salmon is a simple yet flavorful dish that combines the rich taste of salmon with a sweet and savory honey glaze. It’s quick to make and perfect for busy nights or special occasions.

• Author: Janet
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Low Calorie

Ingredients

4 salmon fillets

3 tablespoons honey

2 tablespoons soy sauce

1 tablespoon olive oil

1 tablespoon Dijon mustard

2 cloves garlic, minced

Salt and pepper, to taste

Lemon wedges, for serving

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Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, whisk together the honey, soy sauce, olive oil, Dijon mustard, and minced garlic. Season with salt and pepper to taste.
3. Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased.
4. Brush the honey glaze generously over each salmon fillet.
5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Optional: For a crispier glaze, broil the salmon for an additional 1-2 minutes at the end of cooking.
7. Serve the honey glazed salmon with lemon wedges on the side.

Notes

• Spicy Honey Glazed Salmon: Add a pinch of red pepper flakes or a small amount of sriracha to the glaze for a spicy kick.
• Garlic and Herb Infused: Mix fresh herbs like thyme or rosemary into the glaze for added flavor complexity.
• Gluten-Free Version: Use tamari sauce or coconut aminos instead of soy sauce to keep the dish gluten-free.
• Grilled Honey Glazed Salmon: Grill the salmon fillets for a smoky flavor instead of baking.
• If you prefer a thicker glaze, simmer it on the stove to reduce and concentrate the flavors.

Nutrition

• Serving Size: 1 fillet
• Calories: 290
• Sugar: 18g
• Sodium: 350mg
• Fat: 16g
• Saturated Fat: 2g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 17g
• Fiber: 0g
• Protein: 20g
• Cholesterol: 60mg