Honey Garlic Glazed Salmon

Why You’ll Love This Recipe

This recipe is a true winner for several reasons. First, it’s incredibly easy to make, requiring only a few basic ingredients and minimal cooking time. The balance of flavors from the sweet honey, savory soy sauce, and aromatic garlic creates a glaze that is both bold and mouthwatering. Salmon, being rich in omega-3 fatty acids, provides a healthy base for the dish, while the glaze adds an irresistible layer of flavor. Whether you’re a seasoned home cook or a beginner, this dish will surely impress with minimal effort.

Ingredients

• 4 salmon fillets

• 2 tablespoon olive oil

• 4 garlic cloves, minced

• ¼ cup honey

• ¼ cup soy sauce

• 1 tablespoon lemon juice

• 1 teaspoon grated ginger (optional)

• Salt and pepper, to taste
  (Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat olive oil in a large skillet over medium-high heat.

2. Season the salmon fillets with salt and pepper, then add them to the skillet. Cook for 4-5 minutes per side, or until the salmon is golden brown and cooked through. Remove the salmon from the skillet and set aside.

3. In the same skillet, add minced garlic and sauté for 1-2 minutes, until fragrant.

4. Add honey, soy sauce, lemon juice, and ginger (if using) to the skillet. Stir well and cook for 2-3 minutes, allowing the sauce to thicken slightly.

5. Return the salmon to the skillet, spooning the glaze over the fillets. Cook for another 1-2 minutes, until the salmon is fully coated and the glaze has thickened.

6. Serve immediately, garnishing with fresh herbs or additional lemon slices if desired.

Servings and Timing

• Servings: 4

• Prep Time: 5 minutes

• Cook Time: 15 minutes

• Total Time: 20 minutes

Variations

• Add Spice: For a spicy kick, add some red pepper flakes or sriracha to the glaze mixture.

• Substitute Fish: While this recipe is made for salmon, you can use other fish like trout, cod, or even chicken if preferred.

• Herb Infusion: Add fresh herbs like thyme or rosemary into the glaze for an added flavor dimension.

• Honey Alternatives: You can substitute honey with maple syrup for a different but equally delicious sweetness.

Storage/Reheating

• Storage: Leftover glazed salmon can be stored in an airtight container in the refrigerator for up to 2-3 days.

• Reheating: Reheat the salmon gently in a skillet over low heat to prevent overcooking. You can also microwave it for 30-second intervals, but be cautious not to dry it out.

FAQs

Can I make this recipe with frozen salmon?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking for the best texture and flavor.

Can I substitute the soy sauce for something else?

If you’re looking for a gluten-free or lower-sodium option, you can use tamari or coconut aminos as a substitute for soy sauce.

How do I know when the salmon is fully cooked?

Salmon is fully cooked when it reaches an internal temperature of 145°F and flakes easily with a fork. If you don’t have a thermometer, check for a light pink color in the center.

Can I make the glaze in advance?

Yes, you can prepare the honey garlic glaze ahead of time and store it in the refrigerator for up to 3 days. Simply reheat before using.

Can I grill the salmon instead of cooking it in a skillet?

Absolutely! You can grill the salmon on medium heat, basting it with the glaze as it cooks. Be sure to flip it gently to avoid breaking.

How can I make the glaze thicker?

To thicken the glaze, you can simmer it for a few extra minutes until it reaches your desired consistency. Be careful not to let it burn.

Can I use this glaze on other types of seafood?

Yes, this glaze works wonderfully on shrimp, scallops, or even white fish like cod or halibut.

What side dishes pair well with honey garlic glazed salmon?

This dish pairs well with steamed vegetables, rice, quinoa, or a simple green salad. You could also serve it with roasted potatoes for a hearty meal.

Is honey garlic glazed salmon healthy?

Yes! Salmon is packed with omega-3 fatty acids, which are beneficial for heart health. The honey and soy sauce add flavor without being overly calorie-dense, especially if you use a minimal amount of glaze.

Can I double the recipe?

Yes, you can easily double or even triple the recipe to serve a larger group. Just make sure to adjust the cooking time if needed, especially if you’re cooking multiple fillets at once.

Conclusion

This Honey Garlic Glazed Salmon is a flavorful and healthy dish that’s quick to prepare and sure to satisfy your taste buds. The combination of sweet honey, savory garlic, and tangy lemon makes it a versatile recipe that pairs well with various sides. Whether you’re a seasoned chef or a beginner, this simple yet impressive dish will quickly become a favorite in your dinner rotation.

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Honey Garlic Glazed Salmon

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This Honey Garlic Glazed Salmon offers a delicious blend of sweet, savory, and tangy flavors with a honey, garlic, and soy sauce glaze, perfectly complementing the tender salmon fillets.

• Author: Janet
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 4 servings
• Category: Main Dish
• Method: Pan-frying, Glazing
• Cuisine: American
• Diet: Low Calorie

Ingredients

4 salmon fillets

2 tbsp olive oil

4 garlic cloves, minced

¼ cup honey

¼ cup soy sauce

1 tbsp lemon juice

1 tsp grated ginger (optional)

Salt and pepper, to taste

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Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper, then add them to the skillet. Cook for 4-5 minutes per side, or until the salmon is golden brown and cooked through. Remove the salmon from the skillet and set aside.
3. In the same skillet, add minced garlic and sauté for 1-2 minutes, until fragrant.
4. Add honey, soy sauce, lemon juice, and ginger (if using) to the skillet. Stir well and cook for 2-3 minutes, allowing the sauce to thicken slightly.
5. Return the salmon to the skillet, spooning the glaze over the fillets. Cook for another 1-2 minutes, until the salmon is fully coated and the glaze has thickened.
6. Serve immediately, garnishing with fresh herbs or additional lemon slices if desired.

Notes

• For a spicy kick, add some red pepper flakes or sriracha to the glaze mixture.
• You can substitute honey with maple syrup for a different sweetness.
• If using frozen salmon, make sure to thaw it completely before cooking.
• Store leftover glazed salmon in an airtight container in the refrigerator for up to 2-3 days.
• The glaze can be made in advance and stored for up to 3 days in the refrigerator.
• If grilling the salmon, baste it with the glaze as it cooks.
• For thicker glaze, simmer it for a few extra minutes.

Nutrition

• Serving Size: 1 fillet
• Calories: 350
• Sugar: 17g
• Sodium: 580mg
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 1g
• Protein: 30g
• Cholesterol: 75mg