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Home » Recipes » Dinner

Garlic Turmeric Rice

Published: Jun 3, 2025 by Janet · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

Garlic Turmeric Rice is a fragrant and vibrant dish that transforms simple rice into a flavorful side. Infused with the earthy notes of turmeric and the aromatic punch of garlic, this rice pairs beautifully with a variety of main courses. Its golden hue and rich taste make it an appealing addition to any meal.

Ingredients

  • Butter or coconut oil

  • Onion

  • Garlic

  • Turmeric powder

  • Rice

  • Water or broth

  • Salt and pepper

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Sauté Aromatics: In a large pan, melt butter or heat coconut oil over medium heat. Add chopped onion and sauté until translucent. Add minced garlic and cook until fragrant.

  2. Add Turmeric: Sprinkle in the turmeric powder, stirring to combine with the onions and garlic.

  3. Cook Rice: Add the rice to the pan, stirring to coat the grains with the turmeric mixture.

  4. Add Liquid: Pour in water or broth, and season with salt and pepper. Bring to a boil.

  5. Simmer: Reduce heat to low, cover, and let the rice simmer until fully cooked and the liquid is absorbed, about 15-20 minutes.

  6. Fluff and Serve: Remove from heat, let it sit for a few minutes, then fluff with a fork before serving.

Servings and Timing

  • Servings: 4

  • Preparation Time: 5 minutes

  • Cooking Time: 20 minutes

  • Total Time: 25 minutes

Variations

  • Vegetable Add-ins: Incorporate peas, carrots, or bell peppers for added color and nutrition.

  • Protein Boost: Add cooked chicken, shrimp, or tofu to make it a complete meal.

  • Spicy Kick: Include a chopped chili pepper or a dash of cayenne for heat.

  • Herb Infusion: Garnish with fresh cilantro or parsley for a burst of freshness.

Storage/Reheating

  • Storage: Store any leftover rice in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a pan over low heat with a splash of water to prevent drying out. Alternatively, microwave with a damp paper towel over the top to retain moisture.

FAQs

How can I make this recipe vegan?

Use coconut oil instead of butter and vegetable broth to make this dish vegan-friendly.

Can I use brown rice instead of white rice?

Yes, but note that brown rice requires a longer cooking time and more liquid. Adjust accordingly.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free, as it contains no wheat-based ingredients.

Can I prepare this rice in advance?

Absolutely. This rice can be made ahead of time and stored in the refrigerator for up to 3 days.

How can I add more flavor to the rice?

Consider adding spices like cumin, coriander, or cardamom for additional depth of flavor.

Can I use pre-cooked rice for this recipe?

Yes, you can stir-fry pre-cooked rice with the turmeric and garlic mixture for a quicker version.

Is this dish suitable for meal prep?

Yes, Garlic Turmeric Rice holds up well for meal prepping and can be portioned out for the week.

Can I freeze the leftovers?

Yes, you can freeze the rice in an airtight container for up to 1 month. Reheat thoroughly before serving.

How do I prevent the rice from being too sticky?

Ensure you rinse the rice before cooking to remove excess starch, which helps in achieving fluffy rice.

What dishes pair well with Garlic Turmeric Rice?

This rice complements a variety of dishes, including grilled meats, curries, and vegetable stews.

Conclusion

Garlic Turmeric Rice is a simple yet flavorful dish that elevates any meal. Its vibrant color and aromatic taste make it a delightful side that pairs well with a variety of main courses. Whether you're looking to add a pop of color to your plate or infuse your meal with rich flavors, this rice recipe is a must-try.

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Garlic Turmeric Rice is a fragrant and vibrant dish that transforms simple rice into a flavorful side infused with earthy turmeric and aromatic garlic, perfect to complement a variety of main courses.

  • Author: Janet
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Sautéing, Simmering
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

2 tablespoons butter or coconut oil

1 medium onion, chopped

3-4 garlic cloves, minced

1 teaspoon turmeric powder

1 cup rice (white or brown)

2 cups water or broth

Salt and pepper to taste

Instructions

  1. In a large pan, melt butter or heat coconut oil over medium heat. Add chopped onion and sauté until translucent.
  2. Add minced garlic and cook until fragrant.
  3. Sprinkle in turmeric powder, stirring to combine with onions and garlic.
  4. Add rice to the pan, stirring to coat grains with the turmeric mixture.
  5. Pour in water or broth, season with salt and pepper, and bring to a boil.
  6. Reduce heat to low, cover, and simmer for 15-20 minutes until rice is cooked and liquid absorbed.
  7. Remove from heat, let sit a few minutes, then fluff with a fork before serving.

Notes

  • For a vegan version, use coconut oil and vegetable broth.
  • Brown rice requires longer cooking time and more liquid.
  • Add vegetables like peas, carrots, or bell peppers for extra nutrition.
  • Add cooked protein like chicken, shrimp, or tofu to make it a complete meal.
  • Include chili or cayenne for a spicy kick.
  • Garnish with fresh herbs like cilantro or parsley.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat with a splash of water or covered with a damp paper towel to retain moisture.
  • Rinse rice before cooking to reduce stickiness and achieve fluffy texture.
  • This dish pairs well with grilled meats, curries, and vegetable stews.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg

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Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

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