Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Why You’ll Love This Recipe

• Perfect for Busy Weeknights: With minimal prep and just one pan, this dish is ideal for hectic evenings.

• Packed with Flavor: Garlic and Parmesan bring out the best in both the chicken and potatoes.

• Family-Friendly: It’s a crowd-pleaser for kids and adults alike.

Ingredients

To make this delicious one-pan meal, you’ll need:

Chicken:

• 4 boneless, skinless chicken breasts (or thighs for more juiciness)

Potatoes:

• 1.5 pounds of baby Yukon Gold or red potatoes, halved

Seasonings:

• 4 cloves garlic, minced

• 1 teaspoon Italian seasoning

• ½ teaspoon smoked paprika

• Salt and pepper, to taste

Other Ingredients:

• ⅓ cup grated Parmesan cheese

• 3 tablespoons olive oil

• 1 tablespoon chopped fresh parsley (optional, for garnish)

Optional Add-Ins:

• Cherry tomatoes or green beans for added veggies

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat Your Oven: Set your oven to 400°F (200°C). Prepare a large sheet pan with parchment paper or lightly grease it.

2. Season the Chicken: Rub the chicken with 1 tablespoon olive oil, garlic, Italian seasoning, paprika, salt, and pepper.

3. Prepare the Potatoes: Toss the halved potatoes with the remaining olive oil, garlic, Parmesan, and a pinch of salt and pepper.

4. Arrange on the Pan: Place the seasoned chicken breasts on one side of the pan. Spread the potatoes evenly on the other side.

5. Bake to Perfection: Roast in the oven for 25-30 minutes, flipping the potatoes halfway through for even crispiness. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).

6. Optional Step: Sprinkle extra Parmesan over the dish in the last 5 minutes for a melted, golden crust.

7. Garnish and Serve: Add fresh parsley for a pop of color and serve immediately.

Servings and Timing

• Servings: 4

• Prep Time: 15 minutes

• Cook Time: 30 minutes

• Total Time: 45 minutes

Variations

• Spicy Kick: Add a pinch of red pepper flakes for some heat.

• Dietary Adjustments: Substitute the Parmesan with nutritional yeast for a dairy-free version.

• Veggie Swap: Use carrots, Brussels sprouts, or zucchini in place of potatoes for a lower-carb option.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Warm in the oven at 350°F (175°C) for 10 minutes to retain crispness, or microwave for 1-2 minutes.

• Freezing: While not ideal for potatoes, the chicken can be frozen for up to 2 months.

FAQs

Can I use bone-in chicken for this recipe?

Yes, you can! Bone-in chicken thighs or drumsticks work well. Just adjust the cooking time to ensure the chicken is fully cooked.

What type of potatoes work best?

Baby Yukon Gold or red potatoes are ideal because they roast beautifully. You can also use Russet or fingerling potatoes, but be sure to cut them into small, even pieces.

Can I add other vegetables?

Yes! Green beans, cherry tomatoes, carrots, or Brussels sprouts make great additions. Add them alongside the potatoes and adjust seasoning as needed.

Can I make this dish ahead of time?

While it's best enjoyed fresh, you can prep the chicken and potatoes in advance and store them in the refrigerator. Assemble and bake when ready to serve.

Is this recipe gluten-free?

Yes, this dish is naturally gluten-free.

Can I use a different type of cheese?

Certainly! Mozzarella or Asiago cheese can be used as alternatives to Parmesan.

How can I make the potatoes crispier?

Ensure the potatoes are spread out in a single layer on the pan and flip them halfway through baking. For extra crispiness, broil them for the last 2-3 minutes.

Can I cook this dish in a skillet?

Yes, you can cook the chicken and potatoes in a large skillet over medium heat. Cover and cook until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and can be portioned into containers for easy reheating throughout the week.

Can I use frozen potatoes?

It's best to use fresh potatoes for optimal texture. If using frozen, ensure they are fully thawed and pat them dry before seasoning.

Conclusion

Garlic Parmesan Chicken and Potatoes is a flavorful, one-pan meal that's perfect for busy weeknights. With minimal prep and cleanup, it's a family-friendly dish that's sure to become a staple in your dinner rotation.

Print