Full English Breakfast Recipe

Why You’ll Love This Recipe

A Full English Breakfast offers a delicious combination of flavors and textures. From the crispy sausages and fried eggs to the savory baked beans and perfectly grilled vegetables, this meal is both satisfying and comforting. It’s the ideal way to start your morning if you’re craving a hearty, balanced breakfast that includes proteins, vegetables, and carbs. Plus, it’s customizable depending on your preferences, making it perfect for any breakfast lover.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

• Bread slices (any type, though whole wheat or homemade Pullman loaf is preferred)

• Baked beans (canned or homemade)

• Chicken sausages (or any preferred sausages)

• Butter (or olive oil for a lighter option)

• Mushrooms (grilled)

• Tomatoes (grilled)

• Eggs (fried)

• Salt and pepper (to taste)

• Green onions (optional garnish)

Directions

1. Prepare the Baked Beans: You can use canned baked beans for convenience, or make your own by cooking beans with spices, tomatoes, garlic, and onions.

2. Toast the Bread: Slice your bread and toast it with a little butter until crispy. Set aside.

3. Cook the Vegetables and Sausages: Heat oil in a pan, then add chicken sausages, tomatoes, and mushrooms. Cook until they are seared and charred to your liking, then set aside.

4. Fry the Eggs: In the same pan, melt butter and fry the eggs. Season with salt and pepper, and cook them to your preferred level of doneness.

5. Assemble the Breakfast: On a plate, place the sausages, fried eggs, grilled mushrooms, tomatoes, toasted bread, and baked beans. Garnish with green onions if desired, and serve immediately.

Servings and Timing

• Servings: 2

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

Variations

• Vegan Version: Use plant-based sausages and replace butter with olive oil.

• Gluten-Free: Substitute the bread with a gluten-free option.

• Add Baconbacon.: For an even heartier breakfast, add crispy bacon.

• Spicy: Add some chili flakes or hot sauce to the baked beans for a spicy kick.

Storage/Reheating

• Storage: If you have leftovers, store the components separately in airtight containers in the fridge for up to 2 days.

• Reheating: Reheat the beans and sausages in a pan over low heat. Reheat the eggs in a pan over low heat or in the microwave.

FAQs

Can I use canned baked beans for this recipe?

Yes, canned baked beans are a quick and convenient option. However, homemade beans offer more flavor and can be customized to your taste.

What type of sausages should I use?

You can use any sausages you like, though chicken sausages are a lighter option. Traditional pork sausages are often used in a Full English Breakfast.

Can I make this breakfast ahead of time?

While it’s best enjoyed fresh, you can prepare the baked beans and toast ahead of time, and then quickly reheat them in the morning.

How do I make the mushrooms crispy?

Grill the mushrooms in a hot pan with a little oil to get a nice char. Avoid overcrowding the pan to allow for even cooking.

Can I skip the tomatoes?

Yes, if you’re not a fan of grilled tomatoes, feel free to leave them out or replace them with another vegetable, like spinach or avocado.

How do I fry the eggs perfectly?

To achieve the perfect fried egg, heat butter in a pan, crack the egg in, and cook for 2-3 minutes until the whites are set but the yolk remains runny. You can cook the egg longer if you prefer it more done.

Can I use a different type of bread?

Absolutely! You can use whole wheat, sourdough, or any bread you prefer for the toast.

Is this recipe gluten-free?

The recipe is not naturally gluten-free, but you can substitute gluten-free bread to make it suitable for those with gluten sensitivities.

How can I add more vegetables to this breakfast?

You can add grilled onions, spinach, or even avocado to the dish for extra flavor and nutrition.

Can I make this breakfast lighter?

For a lighter version, you can use olive oil instead of butter, choose turkey or chicken sausage, and skip the bread or use a low-calorie alternative.

Conclusion

A Full English Breakfast is a fulfilling and versatile meal that is perfect for those who enjoy a hearty and traditional start to the day. Whether you stick to the classic ingredients or make adjustments based on your preferences, this breakfast is sure to keep you energized and satisfied. Try it today for a delightful and savory morning treat!