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Home » Recipes » Soups

Fresh Asparagus Soup

Published: Mar 7, 2025 by Janet · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

This recipe for fresh asparagus soup is incredibly easy to make and boasts a fantastic blend of vibrant flavors. With fresh asparagus as the star ingredient, the soup has a light, earthy taste that's balanced by the creaminess from the milk and half-and-half. The addition of garlic, onions, and a hint of lemon juice elevates the flavor profile, while the white wine adds a sophisticated touch. It's the perfect way to celebrate fresh asparagus when it's in season.

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 lb fresh asparagus, trimmed and cut into pieces
  • 4 cups reduced-sodium chicken broth (or vegetable broth for a vegetarian version)
  • 2 tablespoons all-purpose flour
  • 1 cup fat-free milk
  • 2 tablespoons butter
  • ½ teaspoon dried thyme
  • ½ cup half-and-half
  • ¼ cup white wine
  • 1 tablespoon lemon juice
  • Chopped chives (optional for garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat the canola oil in a large saucepan over medium heat. Add the onion and cook for 4-6 minutes, until tender. Add the garlic and cook for another minute.
  2. Add the asparagus and chicken broth, bring to a boil. Reduce the heat and let it simmer for 8-10 minutes until the asparagus is tender.
  3. Remove the pot from heat and let it cool slightly. Blend the mixture until smooth using a regular blender or immersion blender.
  4. In a separate small bowl, whisk together 2 tablespoons of flour and ¼ cup of milk. Set aside.
  5. In a saucepan, heat the butter over medium heat. Stir in the thyme and the remaining flour, cooking until it turns golden (about 1 minute). Gradually add the remaining milk, cream, and flour mixture. Stir constantly until it thickens.
  6. Stir in the blended asparagus mixture, white wine, and lemon juice. Heat thoroughly before serving.
  7. Top with chives before serving, if desired.

Servings and Timing

  • Servings: 6
  • Preparation time: 15 minutes
  • Cooking time: 20 minutes
  • Total time: 35 minutes

Variations

  • Dairy-Free Version: Use plant-based alternatives like cashew cream and almond milk instead of dairy products for a vegan-friendly soup.
  • Cheese Lover's Twist: Add Parmesan cheese for extra flavor. You can also add a Parmesan rind to the boiling broth for a richer taste.
  • Fancy Toppings: Get creative with toppings! Consider adding roasted asparagus tips, lemon wedges, or even fresh dill and red pepper flakes for an added touch.

Storage/Reheating

Store any leftover soup in an airtight container in the refrigerator for up to four days. To reheat, gently warm the soup on the stove or in the microwave. Stir occasionally to ensure even heating.

FAQs

1. Can I use frozen asparagus for this recipe?

Frozen asparagus can be used in a pinch, but fresh asparagus will provide a better texture and flavor.

2. Can I make this soup ahead of time?

Yes, you can make this soup up to 2 days in advance and store it in the refrigerator. Just reheat it before serving.

3. How do I make this soup thicker?

If you prefer a thicker soup, add a little extra flour to the roux or blend in some boiled potatoes for added creaminess.

4. Is this soup vegetarian?

Yes, if you use vegetable broth instead of chicken broth, this soup becomes a vegetarian dish.

5. Can I freeze the soup?

While you can freeze it, the texture may change slightly after thawing. It's best enjoyed fresh, but it can be frozen for up to 3 months.

6. Can I add more vegetables to this soup?

Absolutely! You can add other vegetables like leeks or peas for extra flavor.

7. What can I substitute for white wine?

If you prefer not to use wine, you can substitute it with extra vegetable or chicken broth, or a splash of white wine vinegar for acidity.

8. How can I make this soup spicier?

Add a pinch of red pepper flakes or some finely chopped jalapeños to give it a spicy kick.

9. Can I make this soup vegan?

Yes, simply substitute the dairy products with plant-based options and use vegetable broth.

10. Can I serve this soup cold?

Yes, this soup can be enjoyed chilled for a refreshing summer treat.

Conclusion

This fresh asparagus soup is a simple yet sophisticated dish that brings out the best of asparagus. With its creamy texture, aromatic herbs, and bright lemony finish, it’s a perfect way to enjoy this spring vegetable. Whether you stick with the traditional version or try one of the many variations, this recipe is sure to become a favorite in your kitchen.

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Fresh asparagus soup is a deliciously creamy and flavorful dish, perfect for spring. Made with fresh asparagus, onions, garlic, and a hint of lemon, it offers a light and earthy taste, balanced with a creamy texture. This easy-to-make soup can be served hot or cold, making it a versatile option for any occasion. Whether you're celebrating asparagus season or simply looking for a nutritious meal, this recipe is a must-try!

  • Author: Janet
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 lb fresh asparagus, trimmed and cut into pieces
  • 4 cups reduced-sodium chicken broth (or vegetable broth for a vegetarian version)
  • 2 tablespoons all-purpose flour
  • 1 cup fat-free milk
  • 2 tablespoons butter
  • ½ teaspoon dried thyme
  • ½ cup half-and-half
  • ¼ cup white wine
  • 1 tablespoon lemon juice
  • Chopped chives (optional for garnish)

Instructions

  • Heat the canola oil in a large saucepan over medium heat. Add the chopped onion and cook for 4-6 minutes until softened. Stir in the garlic and cook for another minute.
  • Add the chopped asparagus and chicken broth to the pot, bringing it to a boil. Reduce the heat and simmer for 8-10 minutes until the asparagus is tender.
  • Remove the saucepan from heat and allow it to cool slightly. Use a blender or immersion blender to puree the soup until smooth.
  • In a separate bowl, whisk together the flour and ¼ cup of milk until smooth. Set aside.
  • In a small saucepan, heat butter over medium heat. Add the thyme and flour mixture and cook for about 1 minute, stirring constantly. Gradually add the remaining milk and half-and-half, whisking until the soup thickens.
  • Stir in the pureed asparagus mixture, white wine, and lemon juice. Heat thoroughly before serving.
  • Optionally, garnish with chopped chives.

Notes

  • For a dairy-free version, substitute plant-based alternatives like cashew cream and almond milk.
  • To make the soup even richer, add a Parmesan rind while cooking the broth.
  • Adjust the soup’s consistency by adding more flour for thickness or blending boiled potatoes for extra creaminess.

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Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

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