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Home » Recipes » Dinner

Delicious Marry Me Chicken Pasta

Published: Jun 6, 2025 by Janet · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

This recipe combines the best elements of comfort food with a touch of elegance. The creamy garlic Parmesan sauce, enhanced by the tangy sun-dried tomatoes, envelops the chicken and pasta, creating a harmonious blend of flavors. It's quick to prepare, taking under 30 minutes, and requires minimal cleanup, especially when cooked in a single pan. Whether you're cooking for a loved one or treating yourself, this dish promises to impress.

Ingredients

  • 8 oz dried pasta (penne, ziti, or rigatoni)

  • 1 tablespoon olive oil

  • ½ cup onion, finely chopped

  • 3-4 cloves garlic, minced

  • 1 tablespoon butter

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

  • ½ teaspoon each: Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • ½ cup sun-dried tomatoes, chopped

  • Fresh basil leaves, for garnish

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Cook the pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Reserve ½ cup of pasta water before draining.

  2. Sauté the onion: While the pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add the chopped onion and sauté for 2-3 minutes until softened.

  3. Cook the garlic and chicken: Add the minced garlic and butter to the skillet, cooking for 30 seconds until fragrant. Add the chicken pieces, seasoning them with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper. Cook for 3-5 minutes until the chicken is browned and cooked through.

  4. Prepare the sauce: Stir in the heavy cream, reserved pasta water, grated Parmesan cheese, and chopped sun-dried tomatoes. Bring the mixture to a simmer and cook for 3-4 minutes until the sauce thickens slightly.

  5. Combine and serve: Add the cooked pasta to the skillet, tossing to coat the pasta and chicken in the sauce. Garnish with fresh basil leaves and serve immediately.

Servings and Timing

  • Servings: 4

  • Prep time: 10 minutes

  • Cook time: 20 minutes

  • Total time: 30 minutes

Variations

  • Vegetarian option: Replace the chicken with sautéed mushrooms or tofu for a plant-based version.

  • Seafood twist: Substitute chicken with shrimp for a seafood variation.

  • Spicy kick: Add a teaspoon of crushed red pepper flakes for extra heat.

  • Extra greens: Incorporate spinach or kale for added color and nutrition.

  • Cheese lovers: Mix in mozzarella or Gouda for a different cheese profile.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a skillet over medium heat, adding a splash of cream or broth to loosen the sauce if necessary. Alternatively, microwave in short intervals, stirring in between.

FAQs

What is Marry Me Chicken Pasta?

It's a creamy pasta dish featuring chicken, sun-dried tomatoes, garlic, and Parmesan cheese, known for its rich flavors and comforting texture.

Can I use a different type of pasta?

Yes, you can substitute penne with ziti, rigatoni, or any pasta shape you prefer.

Is this recipe suitable for meal prep?

Absolutely! It's perfect for meal prep and can be stored in the refrigerator for up to 3 days.

Can I make this dish ahead of time?

While best enjoyed fresh, you can prepare the sauce and chicken in advance and store them separately. Combine with freshly cooked pasta when ready to serve.

How can I make this dish spicier?

Add more red pepper flakes or a dash of hot sauce to increase the heat level.

Can I use frozen chicken?

It's recommended to use fresh chicken for this recipe. If using frozen, ensure it's fully thawed and patted dry before cooking.

Is there a dairy-free version?

For a dairy-free version, substitute heavy cream with coconut cream and use a dairy-free cheese alternative.

Can I freeze leftovers?

While freezing is possible, the texture of the pasta may change upon reheating. It's best enjoyed fresh or refrigerated.

What side dishes pair well with this pasta?

Garlic bread, a fresh green salad, or roasted vegetables complement this dish beautifully.

Can I add other vegetables to the dish?

Yes, feel free to add vegetables like spinach, mushrooms, or bell peppers to enhance the dish.

Conclusion

Marry Me Chicken Pasta is a delectable dish that combines creamy sauce, tender chicken, and flavorful sun-dried tomatoes. Its quick preparation and rich taste make it a go-to recipe for any occasion. Whether you're cooking for a special someone or enjoying a comforting meal alone, this dish is sure to impress.

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Delicious Marry Me Chicken Pasta

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Marry Me Chicken Pasta is a delightful fusion of tender chicken, creamy sauce, and al dente pasta, making it a perfect choice for both weeknight dinners and special occasions.

  • Author: Janet
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

8 oz dried pasta (penne, ziti, or rigatoni)

1 tablespoon olive oil

½ cup onion, finely chopped

3-4 cloves garlic, minced

1 tablespoon butter

1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

½ teaspoon each: Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper

1 cup heavy cream

½ cup grated Parmesan cheese

½ cup sun-dried tomatoes, chopped

Fresh basil leaves, for garnish

Instructions

  1. Cook the pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Reserve ½ cup of pasta water before draining.
  2. Sauté the onion: While the pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add the chopped onion and sauté for 2-3 minutes until softened.
  3. Cook the garlic and chicken: Add the minced garlic and butter to the skillet, cooking for 30 seconds until fragrant. Add the chicken pieces, seasoning them with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and pepper. Cook for 3-5 minutes until the chicken is browned and cooked through.
  4. Prepare the sauce: Stir in the heavy cream, reserved pasta water, grated Parmesan cheese, and chopped sun-dried tomatoes. Bring the mixture to a simmer and cook for 3-4 minutes until the sauce thickens slightly.
  5. Combine and serve: Add the cooked pasta to the skillet, tossing to coat the pasta and chicken in the sauce. Garnish with fresh basil leaves and serve immediately.

Notes

  • Vegetarian option: Replace the chicken with sautéed mushrooms or tofu for a plant-based version.
  • Seafood twist: Substitute chicken with shrimp for a seafood variation.
  • Spicy kick: Add a teaspoon of crushed red pepper flakes for extra heat.
  • Extra greens: Incorporate spinach or kale for added color and nutrition.
  • Cheese lovers: Mix in mozzarella or Gouda for a different cheese profile.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in a skillet over medium heat, adding a splash of cream or broth to loosen the sauce if necessary. Alternatively, microwave in short intervals, stirring in between.

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

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