Why You’ll Love This Recipe
Start your day with a delightful fusion of rich coffee and creamy banana in this energizing smoothie. Combining the boldness of cold coffee with the natural sweetness of ripe bananas, this beverage offers a satisfying breakfast or midday pick-me-up. It's quick to prepare, customizable to your taste, and perfect for those on the go.
Ingredients
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¾ cup cold strong brewed coffee
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½ cup whole milk or almond milk
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2 medium ripe bananas, peeled and sliced
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2 tablespoons honey
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2 teaspoons unsweetened cacao powder or cocoa powder
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½ cup crushed ice cubes
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Canned whipped cream (optional garnish)
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Add the cold coffee, milk, frozen banana slices, honey, cacao powder, and ice cubes to a blender.
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Pulse a few times to get the blender blades moving, then blend for 20 to 30 seconds until smooth.
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Pour into two 16-ounce glasses. Garnish with canned whipped cream if desired.
Servings and Timing
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Servings: 2 (16-ounce glasses)
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Prep Time: 5 minutes
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Total Time: 5 minutes
Variations
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Stronger Coffee Flavor: Substitute with 2 shots of espresso.
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Dairy-Free Option: Use almond milk or another plant-based milk.
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Sweetener Alternatives: Replace honey with maple syrup or agave nectar.
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Chocolate Twist: Add a tablespoon of chocolate syrup for extra sweetness.
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Protein Boost: Incorporate a scoop of your favorite protein powder.
Storage/Reheating
This smoothie is best enjoyed immediately to retain its creamy texture and fresh flavors. If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. Note that the texture may change upon refrigeration, and separation may occur; simply stir before consuming.
FAQs
Can I use decaffeinated coffee for this smoothie?
Yes, you can substitute decaffeinated coffee for regular coffee if you prefer to limit your caffeine intake.
Is it necessary to use frozen bananas?
Using frozen bananas gives the smoothie a thicker and colder consistency. If you don't have frozen bananas, you can use fresh ones and add more ice cubes to achieve a similar texture.
Can I make this smoothie ahead of time?
It's best to prepare this smoothie fresh to enjoy its optimal flavor and texture. However, you can prepare the ingredients in advance and store them in the refrigerator to blend when ready to serve.
How can I make this smoothie vegan?
To make this smoothie vegan, use plant-based milk such as almond or oat milk and substitute honey with maple syrup or agave nectar.
Can I add other fruits to this smoothie?
Absolutely! Feel free to add other fruits like strawberries or blueberries for added flavor and nutritional benefits.
Is this smoothie suitable for children?
Yes, this smoothie is a great way to introduce children to the taste of coffee in a mild and enjoyable form. Adjust the sweetness to your child's preference.
How can I make this smoothie thicker?
For a thicker smoothie, use less milk or add more frozen bananas.
Can I use instant coffee instead of brewed coffee?
Yes, you can use instant coffee. Just ensure it's well-dissolved and cooled before adding to the blender.
How can I reduce the sugar content?
To reduce sugar, use less honey or opt for a sugar-free sweetener.
Can I add protein powder to this smoothie?
Yes, adding a scoop of protein powder can make this smoothie a more filling meal replacement.
Conclusion
The Coffee Banana Breakfast Smoothie is a delightful and energizing way to start your day. Its blend of rich coffee and creamy banana offers a satisfying and nutritious option for breakfast or a midday boost. With its quick preparation and customizable ingredients, it's a versatile choice that can be tailored to suit various dietary preferences and taste preferences. Enjoy this smoothie as a delicious and convenient way to fuel your day.
Coffee Banana Breakfast Smoothie
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A delicious and energizing breakfast smoothie blending rich cold coffee with creamy ripe bananas, honey, and cacao powder for a satisfying and quick start to your day.
- Author: Janet
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 (16-ounce glasses)
- Category: Breakfast Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
¾ cup cold strong brewed coffee
½ cup whole milk or almond milk
2 medium ripe bananas, peeled and sliced
2 tablespoons honey
2 teaspoons unsweetened cacao powder or cocoa powder
½ cup crushed ice cubes
Canned whipped cream (optional garnish)
Instructions
- Add the cold coffee, milk, frozen banana slices, honey, cacao powder, and ice cubes to a blender.
- Pulse a few times to get the blender blades moving, then blend for 20 to 30 seconds until smooth.
- Pour into two 16-ounce glasses.
- Garnish with canned whipped cream if desired.
Notes
- Use frozen bananas for a thicker and colder smoothie texture.
- Substitute espresso shots for a stronger coffee flavor.
- Use plant-based milk and maple syrup or agave nectar to make it vegan.
- Add protein powder for a meal replacement boost.
- Best enjoyed immediately; store leftovers in the refrigerator up to 24 hours and stir before consuming.
Nutrition
- Serving Size: 1 (16-ounce glass)
- Calories: 220
- Sugar: 25g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
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