Chocolate Peanut Butter Banana Bites

Why You’ll Love This Recipe

Chocolate, peanut butter, and bananas – what’s not to love? These bites are easy to make, and they’re the perfect combination of flavors and textures. The bananas provide natural sweetness, while the peanut butter gives a creamy richness. The dark chocolate coating adds a decadent touch, making this snack feel like a treat but without the guilt. Plus, this recipe is simple to prepare and can be enjoyed as a snack, dessert, or even an energy-boosting bite before a workout.

Ingredients

• 3 ripe bananas

• ⅓ cup natural peanut butter

• ½ cup dark chocolate chips

• 2 teaspoon coconut oil

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Slice the ripe bananas into ½-inch thick rounds.

2. Lay out a parchment paper-lined baking sheet.

3. Spread a small amount of peanut butter on top of each banana slice.

4. Place the banana slices on the baking sheet and freeze for about 30 minutes.

5. In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring in between until smooth.

6. Once the banana slices are frozen, dip each slice into the melted chocolate, coating it completely.

7. Place the chocolate-covered banana bites back onto the parchment paper.

8. Freeze again for about 30 minutes to let the chocolate harden.

Servings and Timing

• Servings: 12-16 banana bites (depending on the size of the banana slices)

• Prep Time: 10 minutes

• Freeze Time: 1 hour

Variations

• Nut butters: Try almond butter or cashew butter instead of peanut butter for a different flavor.

• Toppings: Add a sprinkle of sea salt or crushed nuts on top of the chocolate before freezing for extra texture and flavor.

• Dark chocolate alternatives: Use milk chocolate or even white chocolate if you prefer a sweeter taste.

Storage/Reheating

These Chocolate Peanut Butter Banana Bites can be stored in an airtight container in the freezer for up to 2 weeks. They are best enjoyed frozen for the perfect crunchy and creamy texture. There is no need to reheat these, as they are best enjoyed cold.

FAQs

Can I use a different nut butter in this recipe?

Yes! You can substitute peanut butter with almond butter, cashew butter, or any other nut butter of your choice.

How long do these banana bites last in the freezer?

They will last up to 2 weeks in the freezer if stored in an airtight container.

Can I make these banana bites ahead of time?

Absolutely! These bites are perfect for meal prep and can be made a few days ahead of time. Just store them in the freezer until you're ready to eat.

Can I use milk chocolate chips instead of dark chocolate?

Yes, if you prefer a sweeter flavor, milk chocolate chips work well in this recipe.

Are these banana bites healthy?

Yes! They are made with natural peanut butter, dark chocolate, and bananas, making them a healthier alternative to traditional sweets.

Can I add other ingredients to the chocolate coating?

Definitely! You can add toppings like crushed nuts, shredded coconut, or even a drizzle of honey for added flavor and texture.

How do I make these bites vegan?

To make these bites vegan, simply use dairy-free dark chocolate chips and ensure the peanut butter is vegan-friendly.

Can I make these without coconut oil?

Yes, you can melt the chocolate chips without coconut oil, but the oil helps the chocolate set smoothly and gives it a nice sheen.

Can I make these banana bites without freezing them?

The freezing process helps the bites hold together better. If you skip this step, the banana and peanut butter may be too soft and messy to eat.

Can I make these with frozen bananas?

Yes, you can use frozen banana slices. However, fresh bananas have a better texture for this recipe.

Conclusion

These Chocolate Peanut Butter Banana Bites are a simple yet delicious snack that combines three of the best flavors in one bite-sized treat. Perfect for snacking, meal prepping, or just satisfying your sweet tooth, they offer the perfect balance of creamy, crunchy, and indulgent. With so many variations and easy storage, they make for a go-to snack you'll always want to have on hand!