Chicken Sausages with Zucchini, Tomatoes, and Pasta Recipe

Why You’ll Love This Recipe

This dish is a perfect harmony of flavors and textures. The juicy, savory chicken sausages pair wonderfully with the tender zucchini and sweet, slightly tangy cherry tomatoes. The garlic and oregano bring a Mediterranean flair, and the pasta ties everything together in a satisfying way. It’s quick, easy, and incredibly flavorful, making it an ideal weeknight dinner or a satisfying meal for any occasion. Plus, it’s customizable and can easily be made with what you have on hand.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

• 4 chicken sausages

• 2 medium zucchinis, sliced

• 1 cup cherry tomatoes, halved

• 3 cloves garlic, minced

• 2 tablespoons olive oil

• 1 teaspoon dried oregano

• Salt and pepper to taste

• 8 ounces pasta (penne or fusilli)

• Fresh basil, for garnish

• Parmesan cheese, for serving

Directions

1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.

2. In a large skillet, heat the olive oil over medium heat. Add the chicken sausages and cook for about 5-7 minutes, turning occasionally, until browned and cooked through. Remove from the skillet and slice into bite-sized pieces.

3. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.

4. Add the sliced zucchini and cook for 3-4 minutes until tender.

5. Add the halved cherry tomatoes and dried oregano. Season with salt and pepper, and cook for an additional 3-4 minutes until the tomatoes soften and release their juices.

6. Return the sliced chicken sausages to the skillet and stir to combine with the vegetables. Add the cooked pasta and toss everything together until well mixed and heated through.

7. Serve hot, garnished with fresh basil and a sprinkle of Parmesan cheese.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 20 minutes

• Total Time: 30 minutes

Variations

• Use different sausages: Swap out the chicken sausages for turkey or pork sausages if preferred.

• Add more veggies: Feel free to throw in some bell peppers, spinach, or mushrooms for added flavor and texture.

• Gluten-free option: Use gluten-free pasta for a gluten-free version of this dish.

• Spicy twist: Add some red pepper flakes to the vegetables for a bit of heat.

• Vegan option: Replace the chicken sausages with plant-based sausage alternatives and skip the Parmesan for a vegan-friendly meal.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: To reheat, warm the dish in a skillet over medium heat, adding a splash of water or olive oil to prevent it from drying out. You can also microwave it in short intervals, stirring occasionally.

FAQs

Can I use a different type of sausage for this recipe?

Yes, feel free to swap the chicken sausages for turkey, pork, or even plant-based sausages for a different flavor profile.

What type of pasta should I use for this dish?

Penne or fusilli work great for this recipe, but you can also use spaghetti, rigatoni, or any pasta you prefer.

How do I prevent the zucchini from becoming mushy?

To avoid mushy zucchini, sauté it just until it’s tender but still has a slight bite. Overcooking can cause it to lose its texture.

Can I make this dish ahead of time?

Yes, you can prepare the components (sausage, veggies, and pasta) ahead of time and then toss them together just before serving.

How can I make this dish spicier?

You can add red pepper flakes while cooking the zucchini and tomatoes or even use spicy sausages for an added kick.

Is this dish suitable for a gluten-free diet?

Yes, simply use gluten-free pasta to make the recipe gluten-free.

Can I use canned tomatoes instead of fresh cherry tomatoes?

Yes, canned tomatoes can work in this recipe, but fresh cherry tomatoes offer a better texture and flavor. If using canned, try to use whole tomatoes and break them apart during cooking.

How do I make this recipe dairy-free?

To make it dairy-free, skip the Parmesan cheese or use a plant-based cheese alternative.

Can I freeze leftovers?

While this dish is best enjoyed fresh, you can freeze leftovers in an airtight container for up to 1 month. Reheat thoroughly when ready to serve.

What can I serve with this dish?

You can serve this dish with a simple side salad, roasted vegetables, or crusty bread for a complete meal.

Conclusion

Chicken Sausages with Zucchini, Tomatoes, and Pasta is the perfect weeknight meal: quick, flavorful, and satisfying. The juicy sausages, tender vegetables, and perfectly cooked pasta come together in a Mediterranean-inspired dish that’s sure to please everyone at the table. Whether you’re cooking for yourself or feeding a crowd, this recipe is a guaranteed hit.

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Chicken Sausages with Zucchini, Tomatoes, and Pasta Recipe

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This Chicken Sausages with Zucchini, Tomatoes, and Pasta recipe combines juicy chicken sausages, tender zucchini, and sweet cherry tomatoes for a Mediterranean-inspired, comforting, and fresh dish.

• Author: Janet
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stovetop
• Cuisine: Mediterranean
• Diet: Gluten Free

Ingredients

4 chicken sausages

2 medium zucchinis, sliced

1 cup cherry tomatoes, halved

3 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon dried oregano

Salt and pepper to taste

8 ounces pasta (penne or fusilli)

Fresh basil, for garnish

Parmesan cheese, for serving

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Instructions

1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chicken sausages and cook for about 5-7 minutes, turning occasionally, until browned and cooked through. Remove from the skillet and slice into bite-sized pieces.
3. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
4. Add the sliced zucchini and cook for 3-4 minutes until tender.
5. Add the halved cherry tomatoes and dried oregano. Season with salt and pepper, and cook for an additional 3-4 minutes until the tomatoes soften and release their juices.
6. Return the sliced chicken sausages to the skillet and stir to combine with the vegetables. Add the cooked pasta and toss everything together until well mixed and heated through.
7. Serve hot, garnished with fresh basil and a sprinkle of Parmesan cheese.

Notes

• For a gluten-free version, use gluten-free pasta.
• To make this dish spicier, add red pepper flakes to the vegetables.
• For a vegan version, replace the chicken sausages with plant-based alternatives and omit the Parmesan.
• This dish can be made ahead by preparing the components separately and combining them when ready to serve.

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 6g
• Sodium: 850mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 45mg