Chicken Ranch Wraps

Why You’ll Love This Recipe

If you're a fan of creamy ranch dressing and tender grilled chicken, these Chicken Ranch Wraps are a must-try. This recipe combines succulent chicken with melted mozzarella, fresh cilantro, and a generous drizzle of ranch dressing, all wrapped in a warm tortilla. It's a quick, satisfying meal that comes together in under 15 minutes, making it perfect for busy lunches or a light dinner. Each wrap is approximately 225 calories, allowing you to indulge without guilt.

Ingredients

• 2 cups cooked grilled chicken breasts, chopped (seasoned with your favorite spices)

• ¼ cup ranch dressing

• ½ cup mozzarella cheese

• ¼ cup cilantro, minced (optional)

• 4 8-inch tortillas

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Lay the tortillas flat on a clean surface.

2. Evenly distribute the chopped chicken, ranch dressing, mozzarella cheese, and minced cilantro (if using) onto each tortilla.

3. Fold the sides of the tortilla inward, then roll tightly to form a burrito.

4. Heat a heavy-duty pan or grill over medium heat.

5. Lightly coat the pan with oil or cooking spray.

6. Place the wraps seam-side down and cook for 1-2 minutes on each side, or until the tortilla is crispy and golden brown.

7. Remove from heat, slice in half, and serve immediately.

Servings and Timing

• Servings: 4 wraps

• Prep Time: 5 minutes

• Cook Time: 5 minutes

• Total Time: 10 minutes

Variations

• Spicy Kick: Add a few dashes of hot sauce or a sprinkle of red pepper flakes to the ranch dressing for a spicy twist.

• Vegetable Add-ins: Incorporate diced tomatoes, shredded lettuce, or sliced avocado for added freshness.

• Cheese Options: Swap mozzarella with cheddar, pepper jack, or a blend of your favorite cheeses.

• Low-Carb Version: Use lettuce leaves instead of tortillas to create a low-carb wrap.

Storage/Reheating

• Storage: Wraps are best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.

• Reheating: To reheat, place the wrap in a skillet over medium heat for 2-3 minutes on each side until warmed through and the tortilla is crispy. Avoid microwaving, as it can make the tortilla soggy.

FAQs

Can I use store-bought rotisserie chicken?

Absolutely! Rotisserie chicken is a convenient option and adds great flavor to the wraps.

Is it necessary to grill the wraps?

Grilling the wraps adds a crispy texture and enhances the flavors. However, you can skip this step if you're short on time and enjoy them as is.

Can I prepare these wraps ahead of time?

While the wraps are best enjoyed fresh, you can assemble them ahead of time and refrigerate them. Just grill them before serving to achieve the crispy texture.

Are these wraps suitable for meal prep?

Yes, these wraps are great for meal prep. Assemble the wraps, store them in an airtight container, and refrigerate. Grill them just before eating for the best taste.

Can I freeze these wraps?

It's not recommended to freeze these wraps as the texture may change upon reheating. It's best to enjoy them fresh.

What can I serve with these wraps?

Pair these wraps with a side of fresh fruit, a crisp salad, or some crunchy chips for a complete meal.

Can I use a different type of cheese?

Yes, feel free to use any cheese you prefer, such as cheddar, pepper jack, or a cheese blend.

How can I make these wraps spicier?

Add a few dashes of hot sauce to the ranch dressing or sprinkle some red pepper flakes inside the wrap for an extra kick.

Can I add vegetables to the wraps?

Absolutely! Diced tomatoes, shredded lettuce, or sliced avocado can add freshness and crunch to your wraps.

Are these wraps suitable for a low-carb diet?

To make these wraps low-carb, substitute the tortillas with large lettuce leaves and enjoy a fresh, crunchy wrap.

Conclusion

Chicken Ranch Wraps are a quick, flavorful, and customizable meal that's perfect for any time of day. With endless variations and the option to prepare them ahead of time, they're a convenient choice for busy individuals. Whether you're looking for a satisfying lunch or a light dinner, these wraps are sure to please.