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Air Fryer Garlic Butter Steak Bites Rcipe

Published: May 12, 2025 by Janet · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

Air fryer garlic butter steak bites combine two of the most beloved elements in cooking: steak and garlic butter. By using an air fryer, this recipe takes the traditional method of pan-searing steak to a quicker, healthier level while still delivering mouthwatering results. The steak bites are coated in a savory seasoning mix before being air fried to perfection and tossed in a buttery garlic sauce that enhances the beef’s natural flavors. This recipe is not only quick and simple, but it’s also a perfect match for those looking for a low-calorie yet indulgent dish that will please the whole family.

Ingredients

  • 650g (22.9oz) of sirloin (or your steak of choice), trimmed of visible fat and cubed

  • 1 teaspoon of sweet paprika

  • ½ teaspoon of salt

  • ½ teaspoon of black pepper

  • ½ teaspoon of onion powder

  • Pinch of red chili flakes (optional)

  • Low-calorie spray

  • 2 teaspoons of minced garlic (or lazy garlic)

  • 2 tablespoons of salted butter, melted

  • 1.5 tablespoons of fresh parsley, chopped (and additional to garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Season the Steak: Place the steak pieces in a bowl and add the paprika, salt, pepper, onion powder, and a pinch of red chili flakes. Toss the steak until it's evenly coated with the seasonings.

  2. Apply Low-Calorie Spray: Spray the seasoned steak pieces with a low-calorie cooking spray and toss them again to ensure an even coating.

  3. Preheat the Air Fryer: Preheat your air fryer to 200°C (400°F) for 5 minutes.

  4. Air Fry the Steak: Arrange the seasoned steak pieces on the grill plate in the air fryer. Air fry them for 6 minutes, turning the pieces halfway through the cooking time.

  5. Remove and Save Juices: Take the cooked steak pieces out of the air fryer and remove the grill plate, but leave the juices in the bottom of the basket as they will become the sauce.

  6. Flavour Infusion: Put the cooked steak bites back into the air fryer along with the minced garlic, butter, and parsley. Toss to coat the steak bites in the flavor mixture and air fry for an additional 1-2 minutes, allowing the steak bites to absorb the flavors.

  7. Final Touch: Sprinkle a little more fresh parsley over the dish and season with additional salt and black pepper to taste.

  8. Serve and Enjoy! Your delicious steak bites are now ready to be served with your favorite sides and enjoyed.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 8 minutes

  • Total Time: 18 minutes

Variations

  • Different Steak Cuts: While sirloin is used in this recipe, you can substitute it with other cuts like rib-eye or filet mignon for a different texture and flavor.

  • Spicy Version: Add more red chili flakes or a dash of hot sauce to elevate the heat level in this dish.

  • Herb Variations: Try substituting parsley with other fresh herbs such as thyme, rosemary, or chives to complement the garlic butter sauce.

  • Vegan Option: Use plant-based butter and a plant-based meat substitute (like vegan steak or mushrooms) for a vegetarian or vegan-friendly alternative.

Storage/Reheating

  • Storage: Store any leftover steak bites in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat the steak bites in the air fryer for 2-3 minutes at 180°C (350°F) until heated through, or reheat in a skillet over medium heat with a little extra butter for added flavor.

FAQs

How can I make my steak bites tender?

To ensure tender steak bites, choose a tender cut of beef, like sirloin or rib-eye. Also, be sure not to overcook them in the air fryer.

Can I use frozen steak for this recipe?

It’s best to use fresh steak, but if using frozen, be sure to thaw the steak first to ensure it cooks evenly.

How do I know when my steak bites are cooked to the right doneness?

For medium-rare, air fry for 6 minutes. For medium, cook for about 7-8 minutes. Always check with a meat thermometer for the best results.

Can I make these steak bites without an air fryer?

Yes, you can cook them in a skillet on the stovetop. Just sear the steak bites in a hot pan with some oil, and then toss them in the garlic butter sauce.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free.

Can I make this recipe with chicken instead of beef?

Yes, chicken breast or thigh pieces can be used as an alternative to beef, but keep in mind that the cooking time may vary slightly.

What should I serve with these steak bites?

These steak bites pair wonderfully with roasted vegetables, mashed potatoes, or a light salad.

Can I use a different type of butter for this recipe?

Yes, you can use unsalted butter or plant-based butter for a dairy-free version of this dish.

Is it possible to make this recipe ahead of time?

While this dish is best enjoyed immediately, you can prep the steak and seasonings ahead of time and refrigerate them. Just cook when you’re ready to enjoy!

How can I make these steak bites spicier?

Increase the amount of red chili flakes, or drizzle some hot sauce over the steak after cooking for an extra kick.

Conclusion

Air Fryer Garlic Butter Steak Bites are a fantastic way to enjoy juicy steak in a quick and easy way. With just a few simple ingredients, you can create a flavor-packed dish that’s perfect for any occasion. Whether you’re looking for a low-calorie, high-flavor meal or want to try something new, these steak bites are sure to become a household favorite. Enjoy them with your favorite sides or as a stand-alone dish for a satisfying meal in no time!

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Air Fryer Garlic Butter Steak Bites

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Tender, juicy steak bites in a rich garlic butter sauce—this air fryer garlic butter steak bites recipe delivers an irresistible combination of savory, aromatic flavors, all in under 20 minutes.

  • Author: Janet
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

650g (22.9oz) of sirloin (or your steak of choice), trimmed of visible fat and cubed

1 teaspoon of sweet paprika

½ teaspoon of salt

½ teaspoon of black pepper

½ teaspoon of onion powder

Pinch of red chili flakes (optional)

Low-calorie spray

2 teaspoons of minced garlic (or lazy garlic)

2 tablespoons of salted butter, melted

1.5 tablespoons of fresh parsley, chopped (and additional to garnish)

Instructions

  1. Season the Steak: Place the steak pieces in a bowl and add the paprika, salt, pepper, onion powder, and a pinch of red chili flakes. Toss the steak until it's evenly coated with the seasonings.
  2. Apply Low-Calorie Spray: Spray the seasoned steak pieces with a low-calorie cooking spray and toss them again to ensure an even coating.
  3. Preheat the Air Fryer: Preheat your air fryer to 200°C (400°F) for 5 minutes.
  4. Air Fry the Steak: Arrange the seasoned steak pieces on the grill plate in the air fryer. Air fry them for 6 minutes, turning the pieces halfway through the cooking time.
  5. Remove and Save Juices: Take the cooked steak pieces out of the air fryer and remove the grill plate, but leave the juices in the bottom of the basket as they will become the sauce.
  6. Flavour Infusion: Put the cooked steak bites back into the air fryer along with the minced garlic, butter, and parsley. Toss to coat the steak bites in the flavor mixture and air fry for an additional 1-2 minutes, allowing the steak bites to absorb the flavors.
  7. Final Touch: Sprinkle a little more fresh parsley over the dish and season with additional salt and black pepper to taste.
  8. Serve and Enjoy! Your delicious steak bites are now ready to be served with your favorite sides and enjoyed.

Notes

  • For different steak cuts, you can substitute sirloin with rib-eye or filet mignon.
  • For a spicier version, add more red chili flakes or hot sauce.
  • Herb variations: Try substituting parsley with rosemary, thyme, or chives.
  • For a vegan option, use plant-based butter and a meat substitute like vegan steak or mushrooms.
  • Reheat steak bites in the air fryer at 180°C (350°F) for 2-3 minutes or on the stovetop with extra butter.
  • Best served with roasted vegetables, mashed potatoes, or a light salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 60mg

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Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

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