Stuffed Bell Peppers

Why You’ll Love This Recipe

Stuffed Bell Peppers are a versatile dish that checks all the boxes for a well-rounded meal. They are packed with protein, veggies, and grains, making them a complete meal in one. The combination of ground meat, rice, tomatoes, and aromatic spices creates a savory filling that complements the sweet bell peppers. The melted cheese on top is the finishing touch that brings everything together. Plus, they are easy to prepare, and you can even make them ahead of time for a stress-free dinner.

Ingredients

• 4 large bell peppers (any color)
• 1 lb ground meat (beef, turkey, or chicken)
• 1 cup cooked rice
• 1 can diced tomatoes
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper, to taste
• 1 cup shredded cheese
• Fresh parsley (for garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C).
2. Prepare the bell peppers by cutting off the tops and removing the seeds and membranes.
3. In a skillet over medium heat, sauté the diced onion and minced garlic until softened and fragrant.
4. Add the ground meat to the skillet, breaking it up as it cooks. Once browned, stir in the cooked rice, diced tomatoes, dried oregano, paprika, salt, and pepper. Cook for a few more minutes to combine the flavors.
5. Stuff each bell pepper with the meat and rice mixture, packing it in tightly.
6. Top each stuffed pepper with a generous amount of shredded cheese.
7. Place the stuffed peppers in a baking dish, cover with foil, and bake for 25 minutes.
8. After 25 minutes, remove the foil and bake uncovered for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
9. Garnish with fresh parsley before serving.

Servings and Timing

• Servings: 4
• Total time: 45-50 minutes (including prep and cook time)

Variations

• Vegetarian Option: Replace the ground meat with a combination of black beans, corn, and extra vegetables like zucchini or mushrooms for a delicious vegetarian version.
• Spicy Kick: Add some chopped jalapeños or a dash of hot sauce to the filling for an added kick of spice.
• Different Cheeses: Experiment with different types of cheese, such as mozzarella, cheddar, or Monterey Jack, for varied flavors.
• Grain Substitutes: If you prefer, use quinoa or cauliflower rice instead of regular rice for a healthier or low-carb option.

Storage/Reheating

• Storage: Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: To reheat, place the stuffed peppers in the microwave for 2-3 minutes or heat them in the oven at 350°F (175°C) for about 10-15 minutes, until warmed through.

FAQs

Can I make stuffed bell peppers ahead of time?

Yes! You can prepare the stuffed peppers and store them in the refrigerator, either before or after baking. To reheat, simply follow the instructions above.

Can I freeze stuffed bell peppers?

Absolutely! You can freeze stuffed bell peppers before baking. Wrap them tightly in plastic wrap and then foil, and freeze for up to 3 months. Bake directly from the freezer at 375°F for 45-50 minutes or until heated through.

Can I use a different type of rice?

Yes, you can substitute the rice with other grains such as quinoa or couscous for a different texture and flavor.

How do I know when the peppers are done?

The peppers should be tender when pierced with a fork, and the cheese

What can I serve with stuffed bell peppers?

Stuffed peppers go well with a side of salad, roasted vegetables, or a simple garlic bread for a complete meal.

Can I add other vegetables to the filling?

Yes, you can add vegetables like zucchini, mushrooms, or spinach to the filling to make the dish even more hearty and nutritious.

How do I store leftover stuffed peppers?

Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3-4 days.

Can I make these spicy?

Yes! To add heat, include some chopped jalapeños or a few dashes of hot sauce in the filling.

Can I use pre-cooked rice?

Yes, you can use pre-cooked rice to save time. Just make sure it is cooled before adding it to the filling mixture.

Conclusion

Stuffed Bell Peppers are a flavorful and filling dish that’s both simple and satisfying. Whether you’re using beef, turkey, or chicken, this recipe offers endless variations to suit your preferences. With a few fresh ingredients and some basic spices, you can create a meal that’s both comforting and nutritious. Plus, it’s easy to customize, making it perfect for any occasion.