Recipes by Janet

  • Recipe Index
  • Main Courses
  • Desserts
  • About Me
menu icon
go to homepage
  • Recipe Index
  • Main Courses
  • Desserts
  • About Me
search icon
Homepage link
  • Recipe Index
  • Main Courses
  • Desserts
  • About Me
×
Home » Recipes » Dinner

Spicy Southwest Salad (with Spicy Ranch Dressing)

Published: May 6, 2025 by Janet · This post may contain affiliate links · Leave a Comment

Jump to Recipe·Print Recipe

Why You’ll Love This Recipe

This salad is perfect for anyone who loves bold flavors and a little spice in their meals. The blend of creamy spicy ranch dressing with crisp veggies, black beans, and sweet corn creates a balanced combination that’s both hearty and refreshing. The chili powder and cayenne pepper add just the right amount of heat, making it a tasty option for spice lovers. Whether you're looking for a healthy lunch or a side dish that will impress at your next gathering, this Spicy Southwest Salad is sure to be a crowd-pleaser!

Ingredients

  • 1 head of romaine lettuce, chopped

  • 1 cup cherry tomatoes, halved

  • 1 cup corn kernels (fresh, frozen, or canned)

  • 1 cup black beans, rinsed and drained

  • ½ cup red onion, thinly sliced

  • ½ cup shredded cheddar cheese

  • ¼ cup cilantro, chopped

  • 1 avocado, sliced

For the Spicy Ranch Dressing:

  • ½ cup ranch dressing

  • 2 tablespoons mayonnaise

  • 1 tablespoon lime juice

  • 1 teaspoon chili powder

  • ½ teaspoon cayenne pepper (adjust to taste)

  • 1 clove garlic, minced

  • Salt and pepper to taste

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Begin by preparing the salad base. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, corn kernels, black beans, and thinly sliced red onion. Toss gently to mix the ingredients together.

  2. Next, add the shredded cheddar cheese, chopped cilantro, and avocado slices on top of the salad.

  3. In a separate small bowl, whisk together the ranch dressing, mayonnaise, lime juice, chili powder, cayenne pepper, minced garlic, salt, and pepper until smooth and creamy.

  4. Drizzle the spicy ranch dressing over the salad just before serving, or serve it on the side for guests to add as desired. Toss the salad to combine and serve immediately.

Servings and timing

  • Servings: 4

  • Prep time: 15 minutes

  • Total time: 15 minutes

Variations

  • Add protein: For a more filling meal, add grilled chicken, shrimp, or steak to make this salad a complete dish.

  • Vegan option: Substitute the ranch dressing with a plant-based ranch alternative and omit the cheese for a vegan-friendly version.

  • Heat level: Adjust the amount of cayenne pepper in the dressing to control the level of spiciness. If you prefer a milder dressing, reduce or eliminate the cayenne pepper.

  • Add more veggies: Try adding roasted bell peppers, cucumber, or even a handful of chopped spinach for more variety in the salad.

Storage/Reheating

  • Storage: Store the salad components separately if you have leftovers, as the lettuce and avocado can wilt or brown. Keep the dressing in an airtight container in the fridge for up to 3 days.

  • Reheating: If you’ve added protein like chicken or steak, you can reheat it in the microwave or on the stove. However, the salad itself is best enjoyed fresh, so avoid reheating the salad greens or avocado.

FAQs

1. Can I make this salad ahead of time?

You can prep the salad ingredients in advance, but it's best to add the dressing and avocado right before serving to maintain freshness.

2. Is this recipe gluten-free?

Yes, this salad is naturally gluten-free. Just be sure to check the labels on your canned corn and black beans to confirm they are gluten-free.

3. How can I make this salad spicier?

To make the salad spicier, increase the amount of cayenne pepper or add some diced jalapeños to the salad itself.

4. Can I use frozen corn instead of fresh?

Yes, frozen corn works just fine in this recipe. Just make sure to thaw and drain it before adding it to the salad.

5. Can I use a different type of lettuce?

Yes, you can substitute romaine lettuce with other leafy greens like spinach, arugula, or mixed greens if you prefer.

6. How long will the dressing last?

The spicy ranch dressing will last for up to 3 days in the refrigerator if stored in an airtight container.

7. Can I omit the cheese to make this recipe dairy-free?

Yes, you can omit the cheese to make this recipe dairy-free. You can also use a dairy-free cheese alternative if you prefer.

8. Can I add other proteins to this salad?

Absolutely! Grilled chicken, shrimp, or even tofu would all make great additions to this salad.

9. How do I store leftovers?

If you have leftovers, store the salad components separately in airtight containers. The salad should be eaten within 1-2 days for the best freshness.

10. Can I use a store-bought ranch dressing?

Yes, you can use store-bought ranch dressing to save time, but for the best flavor, homemade dressing is recommended.

Conclusion

This Spicy Southwest Salad with Spicy Ranch Dressing is an exciting, flavorful dish that's perfect for a light lunch, a side dish, or even a main course with added protein. It’s quick to make, customizable to your taste, and sure to satisfy your cravings for something fresh and spicy. Whether you enjoy it with grilled chicken or just as a vibrant salad, it’s a recipe that’s easy to love.

Print

Spicy Southwest Salad (with Spicy Ranch Dressing)

Print Recipe
Pin Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and flavorful salad with a spicy ranch dressing, perfect for a quick lunch or light dinner. Packed with fresh vegetables, black beans, sweet corn, and a zesty dressing, it’s a satisfying meal with a kick of heat.

  • Author: Janet
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern
  • Diet: Gluten Free

Ingredients

1 head of romaine lettuce, chopped

1 cup cherry tomatoes, halved

1 cup corn kernels (fresh, frozen, or canned)

1 cup black beans, rinsed and drained

½ cup red onion, thinly sliced

½ cup shredded cheddar cheese

¼ cup cilantro, chopped

1 avocado, sliced

For the Spicy Ranch Dressing:

½ cup ranch dressing

2 tablespoons mayonnaise

1 tablespoon lime juice

1 teaspoon chili powder

½ teaspoon cayenne pepper (adjust to taste)

1 clove garlic, minced

Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, corn kernels, black beans, and thinly sliced red onion. Toss gently to mix the ingredients together.
  2. Add the shredded cheddar cheese, chopped cilantro, and avocado slices on top of the salad.
  3. In a separate small bowl, whisk together the ranch dressing, mayonnaise, lime juice, chili powder, cayenne pepper, minced garlic, salt, and pepper until smooth and creamy.
  4. Drizzle the spicy ranch dressing over the salad just before serving, or serve it on the side for guests to add as desired. Toss the salad to combine and serve immediately.

Notes

  • For a more filling meal, add grilled chicken, shrimp, or steak.
  • Substitute ranch dressing with a plant-based alternative for a vegan option.
  • Adjust the amount of cayenne pepper in the dressing to control heat level.
  • Try adding roasted bell peppers, cucumber, or spinach for more variety.
  • Store salad components separately if leftovers remain to prevent wilting or browning of lettuce and avocado.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 20mg

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Dinner

  • Zesty Fish Tacos with Spicy Sriracha Lime Sauce
  • Crunchy Asian Sesame Chicken Salad Recipe
  • Korean Cucumber Salad Recipe
  • Creamy Garlic Parmesan Orzo

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

Learn more

Popular

  • Decadent Mocha Coffee Overnight Oats Recipe
  • Brownie Batter Overnight Oats
  • Lemon Lime Jello Salad: A Retro Favorite
  • Oreo Cupcakes (Cookies and Cream Cupcakes)

Footer

↑ back to top

About

  • Privacy Policy
  • Work With Me
  • Terms & Conditions
  • About

Newsletter

  • Sign Up! for emails and updates

Recipes

  • Desserts
  • Soups & Stews

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Recipes by Janet