Chicken Caesar Wrap

Why You’ll Love This Recipe

If you're a fan of classic Caesar salad, this Chicken Caesar Wrap will quickly become your new go-to lunch or dinner option. Packed with fresh Romaine lettuce, Parmesan cheese, croutons, and juicy chicken, all wrapped in a soft tortilla, this wrap offers the perfect balance of crunch and creaminess. It's a quick, easy, and portable meal that's perfect for any occasion!

Ingredients

• Romaine lettuce (preferably Romaine hearts)

• Cooked chicken (grilled, fried, or rotisserie)

• Caesar dressing (homemade is recommended)

• Freshly grated Parmesan cheese

• Homemade croutons

• Large tortillas (10-inch)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a large bowl, toss together the Romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Season with salt and pepper to taste.

2. Warm the tortillas in a pan over medium heat for 15 to 30 seconds per side, until pliable.

3. Place a tortilla on a clean surface and evenly distribute the Caesar salad mixture in the center.

4. Fold in the sides of the tortilla, then roll it up burrito-style. Use a toothpick to secure it, if needed.

5. Cut the wrap in half or serve whole.

Servings and Timing

• Servings: 4 wraps

• Prep time: 10 minutes

• Cook time: 2-3 minutes for warming tortillas

• Total time: 15 minutes

Variations

• Add halved grape tomatoes or chopped tomatoes for extra freshness.

• Incorporate cooked bacon for a smoky flavor.

• Roasted red peppers or artichokes add a savory twist.

• Avocado slices can add a creamy texture.

• Substitute with spinach or whole wheat tortillas for a healthier option.

• Skip the croutons or crush them for easier bites.

Storage/Reheating

• Chicken Caesar wraps are best eaten the day they're made but can be stored in an airtight container in the fridge for up to 6-8 hours.

• For storage, ensure the wrap is kept wrapped tightly to avoid sogginess.

FAQs

How can I make the wraps ahead of time?

You can prep the ingredients ahead and assemble the wraps right before serving. The dressing, croutons, and chicken can be stored separately in the fridge.

Can I use store-bought Caesar dressing?

Yes, store-bought Caesar dressing works just as well in this recipe if you don't have time to make your own.

What kind of chicken is best for these wraps?

Grilled, fried, or rotisserie chicken all work great in this wrap. It's a perfect way to use leftover chicken too!

Can I add other vegetables to the wrap?

Absolutely! Try adding some shredded carrots, cucumbers, or bell peppers for extra crunch and color.

Can I make this wrap gluten-free?

Yes, simply swap the regular tortilla for a gluten-free variety.

How do I keep the wraps from getting soggy?

Wrap them tightly and store them in an airtight container. You can also add the dressing just before serving to keep the wrap fresh.

Can I use other types of cheese?

While Parmesan is traditional, you can experiment with other cheeses like mozzarella or Asiago for a different flavor profile.

Can I freeze these wraps?

It's best to avoid freezing the wraps as the texture of the lettuce and dressing will change when thawed.

How long will homemade Caesar dressing last in the fridge?

Homemade Caesar dressing can be kept in the fridge for up to one week.

What sides pair well with Chicken Caesar Wraps?

Try pairing them with a fruit salad, sweet potato fries, or a light cucumber salad.

Conclusion

Chicken Caesar Wraps are the perfect meal for busy days when you crave something quick, delicious, and satisfying. They take the beloved flavors of a classic Caesar salad and transform them into a portable, easy-to-eat wrap. Customize it with your favorite ingredients and enjoy a flavorful dish that's bound to please everyone at the table!

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Chicken Caesar Wrap

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Looking for a quick and satisfying meal? This Chicken Caesar Wrap combines the crispness of Romaine lettuce, the richness of Parmesan cheese, and the creamy goodness of Caesar dressing, all wrapped in a soft tortilla with juicy chicken. It’s an easy-to-make, portable version of a classic Caesar salad that’s perfect for lunch, dinner, or even meal prep!

• Author: Janet
• Prep Time: 10 minutes
• Cook Time: 2-3 minutes (for warming tortillas)
• Total Time: 15 minutes
• Yield: 4 wraps
• Category: Wraps, Lunch, Dinner
• Method: No-cook, Quick & Easy
• Cuisine: American
• Diet: Gluten Free

Ingredients

Romaine lettuce (preferably Romaine hearts)

Cooked chicken (grilled, fried, or rotisserie)

Caesar dressing (homemade recommended)

Freshly grated Parmesan cheese

Homemade croutons

Large tortillas (10-inch)

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Instructions

• In a large bowl, toss together Romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Season with salt and pepper to taste.

• Warm the tortillas in a pan over medium heat for 15 to 30 seconds per side, until pliable.

• Place a tortilla on a clean surface and evenly distribute the Caesar salad mixture in the center.

• Fold in the sides of the tortilla and roll it up burrito-style. Secure it with a toothpick if needed.

• Cut the wrap in half or serve whole.

Notes

• Try roasted red peppers, artichokes, or avocado for a savory twist.

• Swap in spinach or whole wheat tortillas for a healthier option.

• Crushed croutons can replace whole croutons for easier bites.