Why You’ll Love This Recipe

• Quick and Easy – With minimal ingredients and no cooking required, this salad comes together in minutes.
• High-Protein and Filling – Packed with protein and healthy fats, it keeps you satisfied for hours.
• Great for Meal Prep – Make a batch ahead of time for an easy grab-and-go lunch or snack.

Ingredients

• 1 can (11.5 oz) canned chicken
• 2 tablespoons mayonnaise
• 2 tablespoons sour cream
• Black pepper (to taste)
• Garlic (to taste)
• Cooked and chopped beef pieces
• 2 oz cheddar cheese, shredded
• Parsley or dill for garnishing (optional)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Drain the Chicken – Place the canned chicken in a fine mesh strainer and press down gently with a spoon or your hand to remove excess liquid.
2. Mix Base Ingredients – In a large mixing bowl, combine the drained chicken, mayonnaise, sour cream, black pepper, and garlic. Stir until well combined.
3. Add Protein and Cheese – Fold in the chopped beef and shredded cheddar cheese.
4. Combine and Serve – Mix everything together until well blended. Serve on its own or with carnivore-friendly bread.

Servings and Timing

• Servings: 2
• Prep Time: 10 minutes
• Total Time: 10 minutes

Variations

• Different Protein Options – Try using shredded fresh chicken instead of canned for a different texture.
• Cheese Alternatives – Experiment with gouda, mozzarella, or parmesan for unique flavors.
• Herb Enhancements – Fresh chives or tarragon can add an extra layer of flavor.

Storage/Reheating

• Storage – Keep the salad in an airtight container in the refrigerator for up to 2-3 days.
• Reheating – Best served cold, but if preferred warm, gently heat in the microwave in short intervals, stirring in between.

FAQs

How long does this chicken salad last in the fridge?

It stays fresh for 2-3 days when stored properly in an airtight container.

Can I use freshly cooked chicken instead of canned?

Yes, cooked and shredded chicken breast or thigh meat works great.

What can I use instead of mayonnaise?

Mayonnaise is essential for the texture and flavor, but you can use more sour cream for a slightly different consistency.

Why is my chicken salad runny?

This can happen if the chicken wasn’t drained well enough or if too much mayonnaise or sour cream was used.

Can I add other ingredients?

Yes, additional cheese or eggs can enhance the flavor while keeping it carnivore-friendly.

Is this recipe good for meal prep?

Absolutely! Make a batch ahead of time and store it in the fridge for easy meals.

How should I serve this chicken salad?

Enjoy it on its own, in lettuce wraps, or with carnivore-friendly bread.

Can I make this salad ahead of time?

Yes! Making it a few hours in advance allows the flavors to develop even more.

What type of beef works best for this recipe?

Cooked and chopped beef should be tender and flavorful, making it a great addition to this salad.

Can I make a dairy-free version?

You can omit the cheese, but keep in mind that the overall texture and flavor will change slightly.

Conclusion

This Carnivore Loaded Chicken Salad is a simple yet delicious meal packed with protein and flavor. Whether you’re following a carnivore diet or just looking for an easy, satisfying dish, this recipe is a must-try. Make a batch today and enjoy a quick, nutrient-dense meal!