Cabbage and Ground Beef Recipe

Why You’ll Love This Recipe

This dish is not only delicious but also versatile. It is rich in nutrients, especially from the cabbage, which is high in fiber and vitamins. The ground beef adds protein, and the spices elevate the flavor without being overpowering. It's ideal for those looking for a low-carb or keto-friendly meal that doesn't compromise on taste.

Ingredients

• Ground beef (lean or regular)

• Cabbage, chopped

• Diced tomatoes (canned)

• Onion, chopped

• Garlic, minced

• Bouillon powder

• Cumin

• Cayenne pepper

• Smoked paprika

• Salt

• Olive oil or cooking oil (for sautéing)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Brown the ground beef in a pan over medium heat, breaking it up into small pieces.

2. Once browned, push the beef to the side and sauté chopped onions in the same pan until translucent. Add minced garlic and cook until fragrant.

3. Stir in diced tomatoes, bouillon powder, cumin, cayenne pepper, smoked paprika, and salt. Let it simmer for 5 minutes.

4. Add chopped cabbage, mix well, and cover. Cook for 10-15 minutes until cabbage is tender.

5. Adjust seasoning to taste, and serve hot.

Servings and Timing

• Servings: 4

• Total Time: 30 minutes

Variations

• Spice it up with more cayenne pepper or add fresh chilies for extra heat.

• Add diced potatoes or sweet potatoes for a heartier meal.

• For a keto-friendly option, omit any starchy additions like potatoes.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over low heat or in the microwave until warmed through.

FAQs

1. Can I use a different type of ground meat?

Yes, you can substitute ground turkey, chicken, or pork for ground beef if you prefer.

2. Can I use fresh tomatoes instead of canned?

Yes, fresh tomatoes work well, though they may offer a milder flavor compared to canned.

3. Is this recipe suitable for a keto diet?

Yes, it’s low-carb and can be made even more keto-friendly by omitting any starchy sides.

4. Can I freeze this dish?

Yes, it freezes well. Allow it to cool completely before storing in an airtight container for up to 3 months.

5. Can I make this dish spicier?

Yes, you can increase the amount of cayenne pepper or add fresh chili peppers for extra heat.

6. What can I serve this dish with?

Serve it on its own, or pair it with rice or mashed potatoes for a more filling meal.

7. Can I use pre-shredded cabbage?

Yes, pre-shredded cabbage will save time, but it may cook slightly faster than whole cabbage.

8. How do I know when the cabbage is done?

The cabbage should be tender but still have a slight crunch. Taste it for texture before serving.

9. Can I make this dish vegetarian?

Yes, substitute the ground beef with plant-based protein like lentils or crumbled tofu.

10. Can I make this recipe in advance?

Yes, you can prepare it ahead of time and store it in the fridge for easy reheating later.

Conclusion

This cabbage and ground beef recipe is a perfect example of how simple ingredients can come together to create a flavorful and satisfying meal. With its versatility, you can adjust the dish to suit your taste preferences and dietary needs. Whether you enjoy it as-is or with a few variations, this recipe is sure to become a family favorite.

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Cabbage and Ground Beef Recipe

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This easy and delicious cabbage and ground beef recipe is a budget-friendly meal that combines nutritious cabbage with savory ground beef. Perfect for a quick dinner, it’s flavorful and can be customized to suit your tastes. Whether you're following a low-carb, keto-friendly diet or simply craving comfort food, this dish is sure to satisfy. Packed with spices like cumin, cayenne pepper, and smoked paprika, it offers a rich, savory flavor in every bite. Serve it on its own or with a side of rice or mashed potatoes for a filling meal.

• Author: Janet
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Calorie

Ingredients

Ground beef (lean or regular)

Cabbage, chopped

Diced tomatoes (canned)

Onion, chopped

Garlic, minced

Bouillon powder

Cumin

Cayenne pepper

Smoked paprika

Salt

Olive oil or cooking oil (for sautéing)

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Instructions

• Brown the ground beef in a pan over medium heat, breaking it up into small pieces.

• Once browned, push the beef to the side and sauté chopped onions in the same pan until translucent. Add minced garlic and cook until fragrant.

• Stir in diced tomatoes, bouillon powder, cumin, cayenne pepper, smoked paprika, and salt. Let it simmer for 5 minutes.

• Add chopped cabbage, mix well, and cover. Cook for 10-15 minutes until cabbage is tender.

• Adjust seasoning to taste and serve hot.

Notes

• Fresh tomatoes can be used in place of canned tomatoes, though they may be milder in flavor.

• This dish can be stored in the refrigerator for up to 3 days and reheated on low heat or in the microwave.

• For keto dieters, omit starchy additions like potatoes for a low-carb option.

• You can also freeze leftovers for up to 3 months.