Blueberry Cottage Cheese Breakfast Bake

Why You’ll Love This Recipe

This breakfast bake is a great choice for those seeking a protein-rich meal to start the day. The combination of cottage cheese and eggs offers a creamy texture, while fresh blueberries add natural sweetness. It’s an excellent option for meal prepping, ensuring you have a healthy breakfast ready for multiple days. It’s versatile, customizable, and perfect for feeding the whole family.

Ingredients

• 2 cups cottage cheese
• 1 cup fresh blueberries (or frozen)
• 4-5 large eggs
• 1 teaspoon vanilla extract
• 2 tablespoon maple syrup or honey

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C).
2. Grease a 9x13 inch baking dish thoroughly.
3. In a large mixing bowl, whisk together cottage cheese and eggs.
4. Gently fold in the blueberries.
5. Add vanilla extract and maple syrup (or honey), and mix until well combined.
6. Pour the mixture into the prepared baking dish.
7. Bake for 35-45 minutes, or until the top is golden brown and a knife inserted into the center comes out clean.
8. Let the bake cool slightly before serving.

Servings and Timing

• Servings: 6-8
• Total Time: 50 minutes (prep time: 10 minutes, cooking time: 35-45 minutes)

Variations

• For a dairy-free version, substitute the cottage cheese with a dairy-free yogurt or a vegan cream cheese alternative.
• Add cinnamon or nutmeg for a warm, spiced flavor.
• For added crunch, top with granola or chopped nuts before baking.

Storage/Reheating

• Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheat in the microwave or oven until heated through. If reheating in the oven, cover with foil to prevent drying out.

FAQs

How can I make this recipe gluten-free?

This recipe is naturally gluten-free as it does not contain any wheat products.

Can I use frozen blueberries?

Yes, you can use frozen blueberries. Just add them directly to the mix without thawing.

Can I prepare this the night before?

Yes, you can prepare the mixture the night before and refrigerate it overnight. Just bake it in the morning for a fresh breakfast.

How can I make this recipe lower in sugar?

You can substitute maple syrup with a sugar substitute like stevia or monk fruit sweetener to reduce the sugar content.

Can I use other fruits besides blueberries?

Yes, you can swap blueberries for other fruits like strawberries, raspberries, or blackberries.

How do I know when the bake is done?

The bake is ready when the top is golden brown, and a knife inserted into the center comes out clean.

Can I freeze this breakfast bake?

Yes, you can freeze individual portions for up to 3 months. Thaw and reheat before serving.

What is the best type of cottage cheese to use?

Full-fat cottage cheese works best for a creamy texture, but low-fat or fat-free options will also work if you prefer.

Can I add protein powder to this recipe?

Yes, you can add a scoop of your favorite protein powder to the mixture for an extra protein boost.

How do I prevent the casserole from being too watery?

Make sure to drain any excess liquid from the cottage cheese before using it in the recipe. You can also bake the casserole a little longer to reduce moisture.

Conclusion

The Blueberry Cottage Cheese Breakfast Bake is a fantastic option for anyone looking for a healthy, protein-packed breakfast. It's easy to prepare, full of flavor, and perfect for meal prepping. Whether you're looking for a quick breakfast during the week or a delicious brunch option, this recipe will not disappoint. Enjoy this nutritious, sweet, and satisfying bake that’ll fuel you throughout your day!