Air Fryer Chicken Breast Recipe (Tender & Juicy!)

Why You’ll Love This Recipe

Cooking chicken breasts in the air fryer ensures that they come out juicy and tender every time. The hot air circulates around the chicken, creating a crispy exterior while keeping the inside moist. Plus, it’s so easy to make, and it requires minimal ingredients and preparation. Whether you’re serving it as the main course or slicing it for salads, sandwiches, or wraps, this recipe will quickly become a go-to in your kitchen.

Ingredients

• 2 boneless, skinless chicken breasts

• 1 tablespoon olive oil

• 1 teaspoon garlic powder

• 1 teaspoon onion powder

• 1 teaspoon paprika

• Salt and pepper to taste

• Optional: fresh herbs (rosemary or thyme) for garnish

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the air fryer to 375°F (190°C) for 5 minutes.

2. While the air fryer is heating up, pat the chicken breasts dry with paper towels.

3. Rub both sides of the chicken breasts with olive oil.

4. In a small bowl, mix together garlic powder, onion powder, paprika, salt, and pepper. Sprinkle this seasoning mix evenly over both sides of the chicken breasts.

5. Place the seasoned chicken breasts in the air fryer basket in a single layer. Make sure they aren’t overlapping for the best results.

6. Air fry the chicken breasts at 375°F (190°C) for 10-12 minutes, flipping halfway through the cooking time. The chicken is done when the internal temperature reaches 165°F (75°C).

7. Let the chicken rest for 5 minutes before slicing or serving. This helps the juices redistribute for a tender result.

8. Optional: Garnish with fresh herbs before serving.

Servings and Timing

• Servings: 2

• Prep time: 5 minutes

• Cook time: 10-12 minutes

• Total time: 15-17 minutes

Variations

• Herb-Infused Chicken: Add a mix of fresh or dried herbs such as thyme, rosemary, or oregano for a more aromatic flavor.

• Spicy Chicken: Sprinkle some cayenne pepper or chili powder into the seasoning mix for a spicy kick.

• Lemon Garlic Chicken: Add lemon zest and a bit of lemon juice to the seasoning mixture for a citrusy twist.

• Marinated Chicken: Marinate the chicken breasts in your favorite marinade for 30 minutes to an hour before air frying for an extra flavor boost.

Storage/Reheating

• Storage: Store any leftover chicken breasts in an airtight container in the refrigerator for up to 3-4 days.

• Reheating: Reheat the chicken breasts in the air fryer at 350°F (175°C) for 5-7 minutes or until warmed through. Alternatively, you can reheat in the microwave or oven, though the air fryer will keep the chicken juicier.

FAQs

1. Can I cook frozen chicken breasts in the air fryer?

Yes, you can! Cook frozen chicken breasts in the air fryer at 375°F (190°C) for 15-18 minutes. Be sure to check the internal temperature to ensure it reaches 165°F (75°C).

2. How do I prevent the chicken from drying out in the air fryer?

To keep the chicken juicy, make sure not to overcook it. Use a meat thermometer to check the internal temperature. Resting the chicken for a few minutes after cooking also helps retain moisture.

3. Can I cook more than two chicken breasts at once?

Yes, but make sure not to overcrowd the air fryer basket. Leave space between the chicken breasts so the hot air can circulate properly. You may need to cook in batches depending on the size of your air fryer.

4. Can I use bone-in chicken breasts in the air fryer?

Yes, you can, but bone-in chicken breasts will require a bit more time. Cook at 375°F (190°C) for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).

5. What’s the best way to season the chicken breasts?

You can go with basic seasonings like garlic powder, paprika, onion powder, salt, and pepper. Or try variations such as adding herbs, lemon zest, or spicy ingredients for a unique flavor profile.

6. Do I need to flip the chicken breasts halfway through cooking?

Yes, flipping the chicken breasts halfway through ensures even cooking and that both sides get crispy.

7. Can I make this recipe with chicken thighs?

Yes! Boneless, skinless chicken thighs work well in the air fryer. You may need to adjust the cooking time slightly, as they may take a bit longer than chicken breasts.

8. Can I use cooking spray in the air fryer?

Yes, a light coating of cooking spray can help achieve a crispy exterior, but it’s not necessary if you’ve already used olive oil.

9. How do I know when the chicken is fully cooked?

Use a meat thermometer to check the internal temperature. The chicken is done when it reaches 165°F (75°C) at the thickest part.

10. Can I marinate the chicken before air frying it?

Yes, marinating the chicken for 30 minutes to an hour before air frying it will enhance the flavor. Just be sure to pat it dry before seasoning and cooking to avoid excess moisture.

Conclusion

This Air Fryer Chicken Breast Recipe is a quick, easy, and delicious way to enjoy perfectly cooked chicken. With minimal ingredients and cooking time, it’s a versatile dish you can pair with various sides or use in salads, sandwiches, and wraps. The air fryer guarantees juicy chicken with a crispy exterior every time. Whether you're a seasoned cook or a beginner, this recipe is a must-try for anyone looking for a healthy and flavorful meal.

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Air Fryer Chicken Breast Recipe (Tender & Juicy!)

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This Air Fryer Chicken Breast Recipe ensures tender, juicy, and crispy chicken breasts with minimal preparation. It's quick, easy, and perfect for busy weeknights or meal prepping.

• Author: Janet
• Prep Time: 5 minutes
• Cook Time: 10-12 minutes
• Total Time: 15-17 minutes
• Yield: 2 servings
• Category: Main Course
• Method: Air Frying
• Cuisine: American
• Diet: Low Fat

Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

Salt and pepper to taste

Optional: fresh herbs (rosemary or thyme) for garnish

Cook Mode Prevent your screen from going dark

Instructions

1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
2. While the air fryer is heating up, pat the chicken breasts dry with paper towels.
3. Rub both sides of the chicken breasts with olive oil.
4. In a small bowl, mix together garlic powder, onion powder, paprika, salt, and pepper. Sprinkle this seasoning mix evenly over both sides of the chicken breasts.
5. Place the seasoned chicken breasts in the air fryer basket in a single layer. Make sure they aren’t overlapping for the best results.
6. Air fry the chicken breasts at 375°F (190°C) for 10-12 minutes, flipping halfway through the cooking time. The chicken is done when the internal temperature reaches 165°F (75°C).
7. Let the chicken rest for 5 minutes before slicing or serving to help the juices redistribute.
8. Optional: Garnish with fresh herbs before serving.

Notes

• If cooking frozen chicken breasts, increase the cook time to 15-18 minutes and ensure the internal temperature reaches 165°F (75°C).
• If you want a spicy kick, add cayenne pepper or chili powder to the seasoning mix.
• For extra flavor, marinate the chicken for 30 minutes to 1 hour before cooking.
• To prevent overcooking, always check the chicken’s internal temperature with a meat thermometer.

Nutrition

• Serving Size: 1 chicken breast
• Calories: 165
• Sugar: 0g
• Sodium: 200mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 0g
• Fiber: 0g
• Protein: 26g
• Cholesterol: 70mg