2-Ingredient Dole Whip Popsicles

Why You’ll Love This Recipe

These Dole Whip popsicles are incredibly simple, requiring only frozen pineapple and coconut milk. They are naturally dairy-free, making them perfect for anyone avoiding dairy. The recipe is flexible—you can enjoy the blend as a refreshing sorbet or freeze it into popsicles for a fun treat. With no added sugars or artificial ingredients, these popsicles are a healthier alternative to store-bought options. Plus, they are the perfect way to cool off during those hot summer months!

Ingredients

• 3 cups frozen pineapple
• 1 can coconut milk (full-fat recommended)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Add the frozen pineapple and coconut milk into a blender. Blend until smooth.
2. You can stop right here and enjoy the mixture as a sorbet, or pour the blend into popsicle molds and freeze overnight.
3. When ready to serve, run warm water over the silicone molds to easily remove the popsicles.

Servings and Timing

• Servings: 12 popsicles
• Prep Time: 10 minutes
• Freeze Time: Overnight

Variations

• Add-ins: You can customize your popsicles by adding shredded coconut, a handful of berries, or a dash of vanilla extract for extra flavor.
• Other fruits: Try substituting the pineapple with mango or peaches for a different tropical flavor.

Storage/Reheating

• Storage: Keep the popsicles in the freezer for up to 3 months. You can store them in the silicone mold or transfer them to a ziplock bag for easy storage.
• Reheating: These popsicles are best enjoyed frozen, but if they’re too hard to remove from the mold, simply run warm water over the outside of the mold for a few seconds.

FAQs

How long do these popsicles last in the freezer?

These popsicles can be stored in the freezer for up to 3 months.

Can I use a different type of milk instead of coconut milk?

Yes, you can use almond milk or oat milk, but keep in mind that the consistency may differ slightly from coconut milk.

Can I make these popsicles without a popsicle mold?

Yes! If you don’t have a popsicle mold, you can use paper cups and wooden sticks as makeshift molds.

How do I get the popsicles out of the mold easily?

Run warm water over the outside of the mold for a few seconds, and the popsicles should slide right out.

Can I use fresh pineapple instead of frozen?

Frozen pineapple gives the popsicles a creamy texture. If you use fresh pineapple, you may need to add ice to achieve the same consistency.

Can I sweeten the popsicles?

If you want a sweeter popsicle, feel free to add a small amount of honey or maple syrup to the mixture before blending.

Is this recipe vegan?

Yes, this recipe is vegan and dairy-free.

Can I add other fruits to this recipe?

Yes, you can blend in other fruits like strawberries, mangoes, or even banana for a different twist.

How can I make these popsicles more creamy?

For a creamier texture, you can add a small amount of coconut cream or even a bit of Greek yogurt.

Are these popsicles suitable for toddlers?

Yes, these popsicles are healthy, free of refined sugar, and toddler-friendly!

Conclusion

These 2-ingredient Dole Whip popsicles are a quick, healthy, and delicious way to enjoy a tropical treat. With just pineapple and coconut milk, you can create a refreshing, dairy-free dessert that’s perfect for the whole family. Whether served as a sorbet or frozen into popsicles, this recipe is sure to be a hit during the summer months!