Wild Rice Pilaf Recipe

Why You’ll Love This Recipe

This pilaf is not only visually appealing but also packed with flavors and textures that complement each other beautifully. The combination of roasted vegetables and fresh herbs creates a comforting and satisfying dish that's perfect for holiday gatherings or as a wholesome weeknight dinner.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup dry wild rice or a wild rice blend

• 2 cups water

• 2 tablespoons extra-virgin olive oil

• 1 sweet potato, peeled and cut into small cubes

• 2 shallots, cut into 1-inch chunks

• 1 tablespoon apple cider vinegar

• 1 garlic clove, grated

• 1 tablespoon fresh thyme leaves

• ½ teaspoon sea salt, plus more for sprinkling

• 1 cup shaved Brussels sprouts

• ½ cup dried cranberries

• ½ cup chopped pecans

• Fresh parsley, for garnish

Directions

1. Cook the Rice: In a medium pot, bring 2 cups of water to a boil. Add the wild rice, reduce the heat to a gentle boil, and cook until the rice is tender but still has a slight bite, typically 35 to 55 minutes. Drain any excess water and let the rice steam by covering the pot with a clean dish towel and placing the lid on top. Let it sit for 10 minutes.

2. Roast the Vegetables: Preheat your oven to 400°F (200°C). Toss the sweet potato cubes and shallot chunks with 1 tablespoon of olive oil and a pinch of salt. Spread them in a single layer on a baking sheet and roast for 25–30 minutes, or until tender and caramelized.

3. Prepare the Pilaf: In a large bowl, combine the cooked rice, roasted sweet potatoes and shallots, shaved Brussels sprouts, dried cranberries, and chopped pecans.

4. Season: In a small bowl, whisk together the grated garlic, fresh thyme leaves, apple cider vinegar, and 1 tablespoon of olive oil. Pour this dressing over the rice mixture and toss to combine. Season with sea salt to taste.

5. Serve: Garnish with fresh parsley before serving. Enjoy warm or at room temperature.

Servings and Timing

• Servings: 4 to 6

• Prep Time: 25 minutes

• Cook Time: 45 minutes

• Total Time: 1 hour 10 minutes

Variations

• Grain Swap: Substitute wild rice with farro or wheat berries for a different texture.

• Vegetable Alternatives: Use roasted butternut squash, delicata squash, carrots, or sautéed mushrooms in place of sweet potatoes.

• Herb Substitutes: Replace thyme with rosemary or sage for a different aromatic profile.

• Nuts and Fruits: Try walnuts or almonds instead of pecans, and swap dried cranberries with dried apricots or tart cherries.

• Add a Dressing: For extra flavor, toss the pilaf with an apple cider vinegar dressing before serving.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in the microwave or on the stovetop with a splash of water to prevent drying out. The pilaf can also be enjoyed cold or at room temperature.

FAQs

What is wild rice, and how does it differ from regular rice?

Wild rice is a whole grain that is actually a type of aquatic grass. It has a chewy texture and nutty flavor, distinguishing it from regular rice varieties.

Can I use brown rice instead of wild rice?

Yes, you can substitute brown rice for wild rice. However, note that brown rice has a different texture and flavor, and the cooking time may vary.

Is this recipe gluten-free?

Yes, this Wild Rice Pilaf is naturally gluten-free, making it suitable for those with gluten sensitivities.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the pilaf up to 2 days in advance. Store it in the refrigerator and garnish with fresh parsley just before serving.

How can I make this recipe vegan?

This recipe is already vegan. Ensure all ingredients, such as the apple cider vinegar and olive oil, are plant-based.

Can I add protein to this dish?

Yes, adding roasted chickpeas, grilled tofu, or tempeh can make this pilaf a more substantial main dish.

How do I cook wild rice?

To cook wild rice, rinse it under cold water, then simmer in water or broth for 35 to 55 minutes until tender. Drain any excess liquid and let it steam for 10 minutes.

Can I freeze this pilaf?

While the pilaf can be frozen, the texture of the vegetables may change upon reheating. It's best enjoyed fresh or refrigerated.

What can I serve this pilaf with?

This pilaf pairs wonderfully with roasted vegetables, grilled proteins, or as a standalone dish for a light meal.

Is this dish suitable for holiday gatherings?

Yes, its festive colors and flavors make it an excellent choice for holiday meals and gatherings.

Conclusion

This Wild Rice Pilaf is a flavorful and nutritious side dish that brings together the earthy taste of wild rice with the sweetness of roasted vegetables and the brightness of fresh herbs. Its versatility allows for numerous variations, making it adaptable to different tastes and dietary preferences. Whether served during the holidays or as a comforting weeknight meal, this pilaf is sure to impress.