Roasted Brussel Sprouts with Beef

Why You’ll Love This Recipe

This recipe transforms ordinary Brussels sprouts into a mouthwatering side dish by pairing them with beef, which adds depth and richness. The honey mustard sauce elevates the flavor even further, making this an unforgettable meal. Whether you’re looking for a hearty side or a new way to enjoy vegetables, this dish has it all!

Ingredients

• 1 lb Brussels sprouts, trimmed and halved

• 2 tablespoon olive oil

• 3 cloves garlic, minced

• 1 lb beef (preferably ground or cubed)

• 2 tablespoon Dijon mustard

• 2 tablespoon honey

• Salt and pepper to taste

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 400°F (200°C).

2. In a small bowl, whisk together Dijon mustard, honey, and a pinch of salt and pepper. Set aside.

3. In a large bowl, combine Brussels sprouts, olive oil, garlic, and beef. Stir to coat evenly with oil and seasoning.

4. Spread the mixture evenly on a baking sheet.

5. Roast in the oven for 20 minutes, stirring halfway through.

6. After 20 minutes, remove from the oven and drizzle the honey mustard sauce over the sprouts and beef.

7. Stir to combine, then return to the oven for an additional 5-10 minutes until the sauce thickens and everything is browned.

8. Remove from the oven and serve warm.

Servings and Timing

• Servings: 4

• Total Time: 30 minutes

Variations

• Vegan version: Replace beef with a plant-based protein like tempeh or tofu.

• Cheese: Add grated Parmesan or goat cheese for extra richness.

• Herbs: Sprinkle with fresh thyme or rosemary for added flavor.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for 3-5 days. To reheat, simply warm in the microwave or oven until heated through.

FAQs

Should I cut Brussels sprouts in half before cooking?

Yes, cutting them in half ensures they cook evenly and become crispy.

Can I use frozen Brussels sprouts for this recipe?

Fresh Brussels sprouts are best, but if you use frozen, make sure to thaw and dry them before cooking.

Can I add more sauce?

Yes, you can adjust the honey mustard sauce to your taste. Add extra mustard for more tang or honey for sweetness.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free.

Can I make this recipe ahead of time?

You can prepare the Brussels sprouts and beef mixture in advance, but it’s best to drizzle the sauce on just before roasting for optimal flavor.

What can I serve with this dish?

This pairs well with roasted potatoes, mashed cauliflower, or a simple green salad.

How do I know when the Brussels sprouts are done?

They should be browned and crispy around the edges.

Can I use a different protein in this recipe?

Yes, chicken or turkey can be great alternatives to beef.

What if I don’t like honey mustard?

You can substitute the honey mustard with a balsamic glaze or any dressing of your choice.

Can I cook this on the stovetop instead?

Yes, you can sauté the Brussels sprouts and beef in a large skillet over medium heat. Stir often until everything is browned and cooked through.

Conclusion

This Roasted Brussels Sprouts with Beef recipe is a delicious, hearty side dish that turns Brussels sprouts into a star of the meal. The crispy beef and tangy sauce complement the sprouts perfectly, creating a dish that will become a family favorite.