One-Pan Salmon and Asparagus with Lemon-Garlic-Herb Butter

Why You’ll Love This Recipe

• Effortless Preparation: Cooking everything on a single pan simplifies both preparation and cleanup.
• Bursting with Flavor: The lemon-garlic-herb butter infuses both the salmon and asparagus with a delightful taste.
• Healthy and Satisfying: Salmon is rich in omega-3 fatty acids, and pairing it with asparagus adds a nutritious vegetable to your meal.
• Quick Cooking Time: Ready in just 20 minutes, it's perfect for busy weeknights or a leisurely weekend dinner.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

For the Salmon and Asparagus:

• 2 lbs salmon fillet, cut into six 6 oz portions
• 2 lbs asparagus, trimmed
• Salt and black pepper, to taste
• 1 tablespoon olive oil
• 1 small lemon, sliced into rings for garnish

For the Lemon-Garlic-Herb Butter:

• 6 tablespoon unsalted butter, softened
• 2 tablespoon fresh lemon juice
• 2 garlic cloves, pressed or minced
• 2 tablespoon fresh parsley, finely chopped
• 1 teaspoon salt
• ¼ teaspoon black pepper

Directions

1. Prepare the Oven and Pan: Preheat your oven to 450°F (232°C) with the rack in the top third position. Line a large rimmed baking sheet with parchment paper, trimming any excess to prevent charring under the broiler.
2. Arrange Salmon and Asparagus: Place the salmon fillets skin-side down in the center of the prepared baking sheet. Arrange the trimmed asparagus around the salmon. Drizzle the asparagus lightly with olive oil and roll to coat. Season both the salmon and asparagus with salt and black pepper.
3. Prepare the Lemon-Garlic-Herb Butter: In a medium bowl, mash together the softened butter, lemon juice, pressed garlic, chopped parsley, salt, and black pepper until well combined.
4. Apply the Butter: Spoon about three-quarters of the lemon-garlic-herb butter over the salmon, spreading it evenly. Dab the remaining butter over the asparagus.
5. Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the salmon is flaky and cooked through.
6. Broil for Finish: Switch the oven to broil on high and broil for an additional 2-3 minutes to achieve a golden-brown top on the salmon.
7. Garnish and Serve: Remove from the oven, garnish with lemon slices, and serve immediately.

Servings and Timing

• Servings: 6
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes

Variations

• Vegetable Options: Swap asparagus for other vegetables like broccoli, green beans, or bell peppers, adjusting cooking times as needed.
• Butter Flavor: Customize the lemon-garlic-herb butter by adding a pinch of red pepper flakes for heat or a teaspoon of Dijon mustard for tang.
• Salmon Alternatives: Use other firm fish fillets, such as halibut or cod, in place of salmon.

Storage/Reheating

• Storage: Once cooled, store leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheating: Gently reheat in the oven at 300°F (149°C) until warmed through, or enjoy cold as part of a salad.

FAQs

1. How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C) at the thickest part.

2. Can I use frozen salmon fillets?

It's best to thaw frozen salmon fillets in the refrigerator overnight before cooking for optimal texture and flavor.

3. What can I substitute for asparagus?

Broccoli, green beans, or bell peppers are excellent alternatives. Adjust the cooking time based on the vegetable chosen.

4. Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free.

5. Can I prepare this dish ahead of time?

While best fresh, you can assemble the salmon and asparagus with the butter and refrigerate for up to 2 hours before baking.

6. How do I prevent the asparagus from being overcooked?

Monitor the baking time closely, especially if your asparagus spears are thin.

7. Can I use margarine instead of butter?

Unsalted butter is recommended for flavor control, but margarine can be used as a substitute if necessary.

8. How do I store leftover salmon?

Place cooled salmon in an airtight container in the refrigerator for up to 2 days.

9. Can I freeze this dish?

It's not recommended to freeze cooked salmon as it may affect the texture upon reheating.

10. What sides pair well with this dish?

Roasted potatoes, quinoa, or a simple green salad are excellent sides to complement this meal.

Conclusion

This One-Pan Salmon and Asparagus with Lemon-Garlic-Herb Butter is the perfect blend of flavor and convenience. With minimal ingredients and cooking time, it's an ideal recipe for busy nights when you want a nutritious and satisfying meal. Whether you stick to the classic asparagus or experiment with other veggies, the combination of salmon and lemon-garlic-herb butter will never disappoint.