Why You’ll Love This Recipe
- Low-Carb Delight: Each serving contains less than 4 grams of carbohydrates, making it perfect for those following a keto or low-carb diet.
- Effortless Preparation: With minimal ingredients and a slow cooker, this recipe requires little hands-on time, allowing you to focus on other tasks.
- Crowd-Pleaser: The smoky, sweet, and tangy flavors make these sausages a hit at any gathering, from potlucks to game days.
Ingredients
- 14 ounces cocktail sausages
- 1 cup sugar-free hickory barbecue sauce
- 2 tablespoons golden monk fruit sweetener
- 1 tablespoon Worcestershire sauce
- Optional: ½ teaspoon liquid smoke for enhanced smoky flavor
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Sauce: In your slow cooker, combine the barbecue sauce, golden monk fruit sweetener, Worcestershire sauce, and liquid smoke (if using). Stir until well mixed.
- Add the Sausages: Drain the cocktail sausages and pat them dry with a paper towel. Add them to the sauce mixture, ensuring each piece is thoroughly coated.
- Cook: Cover the slow cooker and set it to low. Cook for 1-2 hours, stirring occasionally, until the sausages are heated through and have absorbed the flavors.
- Serve: Once cooked, switch the slow cooker to the warm setting to keep the sausages at an optimal temperature during your event.
Servings and Timing
- Servings: This recipe yields approximately 14 servings, with each serving consisting of about 7 sausages.
- Preparation Time: 5 minutes
- Cooking Time: 1-2 hours on low in the slow cooker
Variations
- Spicy Kick: Add 1-2 teaspoons of chili powder or a few dashes of hot sauce to the sauce mixture for a spicy version.
- Alternative Sweeteners: If golden monk fruit sweetener isn't available, consider using another 1:1 brown sugar replacement or a granular sugar substitute.
- Different Sauces: Experiment with sugar-free maple syrup or a low-carb teriyaki sauce for a unique flavor profile.
Storage/Reheating
- Refrigeration: Allow the sausages to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 4 days.
- Freezing: Place cooled sausages in a freezer-safe bag or container, removing as much air as possible. They can be frozen for up to 2 months.
- Reheating: To reheat, place sausages in a saucepan over medium heat until warmed through. Alternatively, microwave in 30-second intervals, stirring in between, until hot.
FAQs
What are cocktail sausages?
Cocktail sausages, also known as "lil smokies," are small, fully-cooked sausages that are typically smoked and seasoned, making them perfect for appetizers.
Can I use a different type of sausage?
Yes, you can use any fully-cooked small sausage or cut larger sausages into bite-sized pieces. Ensure they are suitable for your dietary preferences.
Is this recipe suitable for meal prep?
Absolutely! These sausages can be prepared in advance and stored in the refrigerator or freezer, making them convenient for quick snacks or future gatherings.
Can I make this recipe without a slow cooker?
Yes, combine all ingredients in a large saucepan or Dutch oven, bring to a simmer over medium heat, reduce to low, and cook for 20-30 minutes, stirring occasionally.
How can I make the sauce thicker?
If you prefer a thicker sauce, remove the lid during the last 30 minutes of cooking to allow some liquid to evaporate, or add a small amount of xanthan gum to thicken it.
What can I serve with these sausages?
They pair well with low-carb vegetables, cheese platters, or keto-friendly dips like ranch or blue cheese dressing.
Are these sausages gluten-free?
Ensure that all ingredients, including the sausages and sauces, are labeled gluten-free if you have dietary restrictions.
Can I double the recipe?
Yes, you can double or halve the recipe as needed. Adjust the cooking time slightly if necessary to ensure even heating.
How do I prevent the sausages from drying out?
Keeping the sausages submerged in the sauce and cooking on low heat helps retain their moisture and flavor.
Can I add vegetables to this recipe?
Chopped bell peppers or onions can be added for extra flavor and texture. Ensure they are cut into small pieces to cook evenly with the sausages.
Conclusion
This Keto Lil Smokies recipe offers a simple yet flavorful appetizer that's sure to be a hit at any event. Its low-carb nature makes it suitable for those following ketogenic or low-carb diets, without compromising on taste. With easy preparation and versatile serving options, it's a must-try for your next gathering.
Keto Lil Smokies Recipe
This easy Keto Lil Smokies Recipe uses the crock pot for a no-fuss appetizer. With less than 4 grams of carbs per serving, it’s a delicious low-carb option for parties, potlucks, and game days. The combination of smoky, sweet, and tangy flavors makes this dish an instant crowd-pleaser!
- Prep Time: 5 minutes
- Cook Time: 1-2 hours
- Total Time: 1-2 hours 5 minutes
- Yield: 14 servings
- Category: Appetizer
- Method: Slow Cooker
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 14 ounces cocktail sausages
- 1 cup sugar-free hickory barbecue sauce
- 2 tablespoons golden monk fruit sweetener
- 1 tablespoon Worcestershire sauce
- Optional: ½ teaspoon liquid smoke
Instructions
- Prepare the Sauce: In a slow cooker, mix barbecue sauce, golden monk fruit sweetener, Worcestershire sauce, and liquid smoke (if using).
- Add the Sausages: Drain and pat dry the cocktail sausages. Stir them into the sauce mixture until evenly coated.
- Cook: Cover and cook on low for 1-2 hours, stirring occasionally, until the sausages are fully heated and flavorful.
- Serve: Set the slow cooker to warm and serve straight from the pot.
Notes
- For a spicy kick, add chili powder or hot sauce.
- Alternative sweeteners: Substitute golden monk fruit with a 1:1 brown sugar replacement.
- Storage: Refrigerate for up to 4 days or freeze for up to 2 months. Reheat in a saucepan or microwave.
- Can be made on the stovetop by simmering for 20-30 minutes instead of using a slow cooker.
