Why You’ll Love This Recipe
This Easy Creamy Cajun Chicken Pasta is the perfect blend of creamy, flavorful, and spicy all in one dish. With tender chicken, a rich and spicy Cajun sauce, and perfectly cooked pasta, this recipe is quick enough for a weeknight dinner but delicious enough to impress guests. In just 30 minutes, you’ll have a comforting and indulgent meal that packs a punch of flavor. The creamy sauce balances out the heat from the Cajun seasoning, making every bite a satisfying experience.
Ingredients
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2 boneless, skinless chicken breasts
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1 tablespoon Cajun seasoning
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1 tablespoon olive oil
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3 cloves garlic, minced
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1 cup heavy cream
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½ cup chicken broth
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¼ cup grated Parmesan cheese
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8 oz penne pasta (or your favorite pasta)
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Salt and pepper, to taste
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1 tablespoon butter
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Fresh parsley, chopped (optional, for garnish)
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions, then drain and set aside.
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Season and cook the chicken: Season both sides of the chicken breasts with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until fully cooked. Remove the chicken from the skillet and set aside to rest.
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Make the creamy Cajun sauce: In the same skillet, add the butter and garlic. Cook the garlic for 1-2 minutes until fragrant. Pour in the chicken broth and bring to a simmer. Stir in the heavy cream, Parmesan cheese, and additional Cajun seasoning (if desired). Let the sauce simmer for 3-4 minutes, until it thickens slightly.
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Combine the pasta and sauce: Add the cooked pasta into the skillet and toss to coat in the creamy Cajun sauce.
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Slice and serve: Slice the cooked chicken into strips and place it on top of the pasta. Garnish with fresh parsley, if desired, and serve immediately.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
Variations
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Vegetarian Option: Replace the chicken with sautéed vegetables like bell peppers, mushrooms, and zucchini for a flavorful vegetarian version.
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Spicy Cajun Chicken: Add extra Cajun seasoning or a dash of hot sauce to intensify the heat in the dish.
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Different Pasta: Feel free to swap out penne pasta for fettuccine, rigatoni, or spaghetti, depending on your preference.
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Lighter Version: Use half-and-half or milk instead of heavy cream for a lighter version of the sauce.
Storage/Reheating
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Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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Reheating: To reheat, warm the pasta in a skillet over low heat, adding a splash of milk or chicken broth to loosen up the sauce. You can also microwave it in short intervals, stirring in between, until heated through.
FAQs
How can I make the Cajun chicken pasta spicier?
You can increase the amount of Cajun seasoning or add a pinch of red pepper flakes to the sauce to give it more heat. For an extra kick, a few dashes of hot sauce will do the trick.
Can I use a different type of pasta?
Yes, feel free to use any pasta shape you prefer, such as fettuccine, spaghetti, or rigatoni. Just make sure to adjust the cooking time based on the pasta you choose.
Can I make this dish without heavy cream?
You can substitute the heavy cream with half-and-half or milk for a lighter version of the sauce. However, keep in mind that the sauce won’t be as thick and creamy.
Can I use frozen chicken?
Yes, you can use frozen chicken breasts, but make sure to thaw them properly before cooking. Thaw the chicken in the refrigerator overnight or use the defrost function on your microwave.
How do I prevent the sauce from curdling?
To avoid curdling, make sure the cream is added at a gentle simmer and not on high heat. Stir continuously and don't let the sauce boil once the cream is in.
Is this recipe kid-friendly?
The level of spice in this dish can be adjusted based on your preferences. If you're making it for kids, consider using a milder Cajun seasoning or reducing the amount to suit their taste.
Can I add vegetables to this dish?
Absolutely! You can add vegetables like bell peppers, spinach, or broccoli to the pasta to make it even more flavorful and nutritious.
How do I know when the chicken is cooked through?
The chicken should reach an internal temperature of 165°F (74°C). You can check this with a meat thermometer or cut into the thickest part of the chicken to ensure it's no longer pink.
Can I use pre-cooked chicken?
Yes, you can use pre-cooked or rotisserie chicken. Simply heat it through in the skillet before adding the cream and other ingredients.
What can I serve this pasta with?
This dish pairs well with a side salad, garlic bread, or roasted vegetables. A simple green salad with a vinaigrette complements the rich flavors of the pasta.
Conclusion
This Easy Creamy Cajun Chicken Pasta is an ideal recipe for anyone craving a flavorful, comforting meal without spending hours in the kitchen. With its rich sauce, perfectly seasoned chicken, and tender pasta, it's a dish that the whole family will love. Whether you're looking for a quick dinner option or want to impress guests, this 30-minute recipe has you covered.
Easy Creamy Cajun Chicken Pasta (30 Minutes)
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This Easy Creamy Cajun Chicken Pasta is the perfect blend of creamy, flavorful, and spicy all in one dish. With tender chicken, a rich and spicy Cajun sauce, and perfectly cooked pasta, this recipe is quick enough for a weeknight dinner but delicious enough to impress guests.
- Author: Janet
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Low Calorie
Ingredients
2 boneless, skinless chicken breasts
1 tablespoon Cajun seasoning
1 tablespoon olive oil
3 cloves garlic, minced
1 cup heavy cream
½ cup chicken broth
¼ cup grated Parmesan cheese
8 oz penne pasta (or your favorite pasta)
Salt and pepper, to taste
1 tablespoon butter
Fresh parsley, chopped (optional, for garnish)
Instructions
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions, then drain and set aside.
- Season both sides of the chicken breasts with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until fully cooked. Remove the chicken from the skillet and set aside to rest.
- In the same skillet, add the butter and garlic. Cook the garlic for 1-2 minutes until fragrant. Pour in the chicken broth and bring to a simmer. Stir in the heavy cream, Parmesan cheese, and additional Cajun seasoning (if desired). Let the sauce simmer for 3-4 minutes, until it thickens slightly.
- Add the cooked pasta into the skillet and toss to coat in the creamy Cajun sauce.
- Slice the cooked chicken into strips and place it on top of the pasta. Garnish with fresh parsley, if desired, and serve immediately.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat by warming in a skillet with a splash of milk or chicken broth, or microwave in short intervals, stirring in between.
- For a vegetarian version, replace the chicken with sautéed vegetables like bell peppers, mushrooms, and zucchini.
- To make it spicier, add extra Cajun seasoning or hot sauce.
- For a lighter version, use half-and-half or milk instead of heavy cream.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
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