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Home » Recipes » Main Courses

Delicious Creamy Smothered Chicken and Rice Recipe

Published: May 20, 2025 by Janet · This post may contain affiliate links · Leave a Comment

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Why You’ll Love This Recipe

This dish offers a harmonious blend of flavors and textures:

  • Comforting and Hearty: The creamy sauce envelops the chicken and rice, providing a satisfying meal.

  • One-Pan Wonder: Minimal cleanup required, making it ideal for busy evenings.

  • Customizable: Easily adjust seasonings and add vegetables to suit your taste.

  • Family-Friendly: Loved by both adults and children, ensuring everyone is happy at the dinner table.

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon smoked paprika

  • Salt and black pepper, to taste

  • 2 tablespoons olive oil

For the Rice:

  • 1 cup long-grain white rice

  • 2 cups chicken broth

  • ½ teaspoon salt

For the Creamy Sauce:

  • 2 tablespoons unsalted butter

  • 2 tablespoons all-purpose flour

  • 1½ cups whole milk

  • ½ cup chicken broth

  • ½ teaspoon garlic powder

  • ¼ teaspoon dried thyme

  • ½ cup shredded cheddar cheese

  • ½ cup grated Parmesan cheese

  • Fresh parsley, chopped (for garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.

  2. Sear the Chicken: Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden brown. Remove from the skillet and set aside.

  3. Cook the Rice: In a medium saucepan, bring the chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until the liquid is absorbed. Fluff with a fork and set aside.

  4. Make the Sauce: In the same skillet used for the chicken, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes until lightly golden. Gradually add milk and chicken broth, whisking constantly to prevent lumps. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes, stirring, until the sauce thickens and the cheese is melted.

  5. Combine Everything: Return the seared chicken to the skillet. Spoon the creamy sauce over the chicken. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.

  6. Serve: Plate the cooked rice. Top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 35 minutes

  • Total Time: 45 minutes

Variations

  • Vegetable Add-ins: Incorporate sautéed mushrooms, spinach, or broccoli into the sauce for added flavor and nutrition.

  • Cheese Options: Experiment with different cheeses like smoked gouda or mozzarella for a unique twist.

  • Spice Level: Add a pinch of cayenne pepper or red pepper flakes to the sauce for a spicy kick.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in a skillet over low heat, adding a splash of milk or chicken broth to loosen the sauce if necessary.

FAQs

Can I use bone-in chicken instead of boneless?

Yes, bone-in chicken can be used. Adjust the cooking time to ensure the chicken reaches an internal temperature of 165°F (74°C).

Is it possible to use brown rice?

Brown rice can be used, but it requires more liquid and a longer cooking time. Increase the chicken broth to 2½ cups and simmer for 45-50 minutes.

Can I make this dish in advance?

Yes, you can prepare the dish up to the point of combining the chicken and sauce. Store separately in the refrigerator and assemble before serving.

Is this recipe gluten-free?

To make it gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch.

Can I use a different type of cheese?

Feel free to experiment with different cheeses like mozzarella or Monterey Jack for a different flavor profile.

How can I make the sauce richer?

For a richer sauce, use heavy cream instead of whole milk.

Can I add vegetables to the rice?

Yes, adding peas, carrots, or corn to the rice can enhance the dish's flavor and nutrition.

How do I prevent the chicken from drying out?

Avoid overcooking the chicken by monitoring its internal temperature and removing it from heat once it reaches 165°F (74°C).

Can I freeze this dish?

While the dish can be frozen, the texture of the rice and sauce may change upon reheating. It's best enjoyed fresh.

What side dishes pair well with this meal?

Steamed vegetables, a crisp salad, or crusty bread complement this dish beautifully.

Conclusion

Creamy Smothered Chicken and Rice is a delightful dish that brings comfort and satisfaction to any meal. Its rich flavors and simple preparation make it a go-to recipe for families seeking a hearty dinner.

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Delicious Creamy Smothered Chicken and Rice Recipe

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Creamy Smothered Chicken and Rice is a comforting, one-pan meal combining tender chicken with a velvety cheese sauce, served over fluffy rice. This Southern-inspired dish is perfect for cozy dinners.

  • Author: Janet
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Searing, Simmering
  • Cuisine: Southern American
  • Diet: Low Fat

Ingredients

4 boneless, skinless chicken breasts

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and black pepper, to taste

2 tablespoons olive oil

1 cup long-grain white rice

2 cups chicken broth

½ teaspoon salt

2 tablespoons unsalted butter

2 tablespoons all-purpose flour

1½ cups whole milk

½ cup chicken broth

½ teaspoon garlic powder

¼ teaspoon dried thyme

½ cup shredded cheddar cheese

½ cup grated Parmesan cheese

Fresh parsley, chopped (for garnish)

Instructions

  1. Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until golden brown. Remove and set aside.
  3. In a medium saucepan, bring chicken broth and salt to a boil. Add rice, reduce heat to low, cover, and simmer 15-18 minutes until liquid is absorbed. Fluff and set aside.
  4. In the same skillet, melt butter over medium heat. Whisk in flour and cook 1-2 minutes until lightly golden.
  5. Gradually add milk and chicken broth, whisking constantly to prevent lumps.
  6. Stir in garlic powder, thyme, cheddar cheese, and Parmesan. Cook 3-4 minutes until sauce thickens and cheese melts.
  7. Return chicken to skillet. Spoon sauce over chicken. Cover and simmer on low 10 minutes until chicken is fully cooked and tender.
  8. Plate the cooked rice, top with smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

Notes

  • Vegetable Add-ins: Add sautéed mushrooms, spinach, or broccoli to the sauce for extra flavor and nutrition.
  • Cheese Options: Try smoked gouda or mozzarella for a different twist.
  • Spice Level: Add cayenne pepper or red pepper flakes for heat.
  • Storage: Keep leftovers in an airtight container refrigerated up to 3 days.
  • Reheating: Reheat in skillet over low heat with a splash of milk or broth to loosen sauce.
  • To make gluten-free, substitute flour with gluten-free flour or cornstarch.
  • Use bone-in chicken by adjusting cooking time accordingly.
  • For richer sauce, use heavy cream instead of whole milk.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 110 mg

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Hi, I’m Janet! Welcome to Recipes by Janet, where I share simple, delicious, and reliable recipes for every meal.

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