Chicken Penne Pasta

Why You’ll Love This Recipe

This Chicken Penne Pasta is perfect for those who crave comfort food with a bit of sophistication. The tender chicken pieces and perfectly cooked penne create a delicious foundation, while the sauce—whether creamy or tomato-based—adds richness and depth. It’s an easy-to-make recipe that doesn’t require a lot of time in the kitchen, making it an ideal choice for busy evenings. Plus, it’s a versatile dish, so you can customize it with your favorite vegetables or spices to suit your preferences. Whether you’re feeding a crowd or preparing a meal for one, this dish is sure to please.

Ingredients

• 2 chicken breasts, diced

• 12 oz penne pasta

• 2 tablespoon olive oil

• 1 medium onion, finely chopped

• 3 cloves garlic, minced

• 1 cup heavy cream (or tomato sauce for a lighter version)

• 1 cup grated Parmesan cheese

• 1 teaspoon Italian seasoning

• Salt and pepper, to taste

• Fresh basil or parsley, chopped (for garnish)

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the Penne: Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

2. Prepare the Chicken: While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Season the chicken with salt, pepper, and Italian seasoning. Add the chicken to the skillet and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the skillet and set aside.

3. Make the Sauce: In the same skillet, add a bit more oil if necessary. Sauté the onion for 2-3 minutes until softened. Add the garlic and cook for an additional minute, until fragrant. Pour in the cream (or tomato sauce for a lighter version), stirring to combine. Bring to a simmer and let cook for 5 minutes, stirring occasionally.

4. Combine: Add the cooked penne pasta and chicken back into the skillet. Toss everything together, allowing the pasta to absorb the sauce for 2-3 minutes. Stir in the Parmesan cheese, and season with salt and pepper to taste.

5. Serve: Garnish with chopped fresh basil or parsley before serving. Enjoy!

Servings and Timing

• Servings: 4

• Prep time: 10 minutes

• Cook time: 20 minutes

• Total time: 30 minutes

Variations

• Vegetarian: For a vegetarian version, replace the chicken with grilled vegetables, such as zucchini, bell peppers, and mushrooms. You can also use tofu or tempeh as a protein alternative.

• Spicy: Add a pinch of red pepper flakes to the sauce for a bit of heat.

• Lighter Version: Swap the heavy cream for a lighter version of cream, or use a mixture of milk and Greek yogurt to reduce the calories.

• Cheese: Try adding different types of cheese such as mozzarella or goat cheese for a unique twist.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in a skillet over low heat, adding a splash of milk or cream to help loosen the sauce. You can also microwave it in a microwave-safe dish, stirring halfway through to ensure even heating.

FAQs

1. Can I use a different type of pasta for this recipe?

Yes, you can substitute penne with other pasta shapes like rigatoni, fusilli, or farfalle. Just ensure you adjust the cooking time based on the pasta shape.

2. Can I make this recipe ahead of time?

Yes, you can prepare the pasta and chicken in advance and store them separately in the fridge. When ready to serve, reheat and combine with the sauce.

3. Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs can be used instead of chicken breasts for a juicier and more flavorful option. Just make sure to cook them thoroughly.

4. Is there a way to make this dish dairy-free?

To make this recipe dairy-free, use dairy-free cream (such as coconut cream or almond milk-based cream) and skip the Parmesan cheese or use a dairy-free cheese substitute.

5. Can I add vegetables to the dish?

Yes, feel free to add vegetables like spinach, mushrooms, or bell peppers. Sauté them along with the onions for extra flavor.

6. How do I prevent the sauce from curdling?

To prevent curdling, ensure you are cooking on medium-low heat when adding the cream, and avoid boiling the sauce once the cream is added.

7. Can I freeze this recipe?

Yes, you can freeze the pasta and sauce separately for up to 2-3 months. When ready to eat, defrost in the fridge overnight and reheat in a skillet or microwave.

8. Can I make this recipe with a tomato-based sauce instead of cream?

Yes, for a lighter and tangier version, you can substitute the cream with tomato sauce. It will change the flavor profile but still make a delicious dish.

9. Can I make this dish spicy?

Yes, add red pepper flakes, chili powder, or a bit of hot sauce to the sauce for an extra kick.

10. How can I make this dish gluten-free?

To make the dish gluten-free, use gluten-free penne pasta and check that your cream and other ingredients do not contain gluten.

Conclusion

Chicken Penne Pasta is a perfect meal that combines the flavors of tender chicken, creamy sauce, and al dente pasta. It’s a simple yet comforting dish that can be easily customized to suit different dietary preferences. Whether you make it for a busy weeknight dinner or a weekend family meal, it’s sure to be a hit with everyone. So, grab your ingredients and get ready to enjoy this tasty, hearty dish!

Print

Chicken Penne Pasta

Print Recipe

Pin Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Chicken Penne Pasta is a delicious and satisfying dish that combines tender chicken, al dente penne pasta, and a creamy, savory sauce. Perfect for weeknight dinners or a family gathering, this recipe is quick, simple, and packed with flavor.

• Author: Janet
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings
• Category: Main Course
• Method: Stovetop
• Cuisine: Italian
• Diet: Low Fat

Ingredients

2 chicken breasts, diced

12 oz penne pasta

2 tbsp olive oil

1 medium onion, finely chopped

3 cloves garlic, minced

1 cup heavy cream (or tomato sauce for a lighter version)

1 cup grated Parmesan cheese

1 tsp Italian seasoning

Salt and pepper, to taste

Fresh basil or parsley, chopped (for garnish)

Cook Mode Prevent your screen from going dark

Instructions

1. Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
2. While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Season the chicken with salt, pepper, and Italian seasoning. Add the chicken to the skillet and cook for 5-7 minutes, until browned and cooked through. Remove the chicken from the skillet and set aside.
3. In the same skillet, add a bit more oil if necessary. Sauté the onion for 2-3 minutes until softened. Add the garlic and cook for an additional minute, until fragrant. Pour in the cream (or tomato sauce for a lighter version), stirring to combine. Bring to a simmer and let cook for 5 minutes, stirring occasionally.
4. Add the cooked penne pasta and chicken back into the skillet. Toss everything together, allowing the pasta to absorb the sauce for 2-3 minutes. Stir in the Parmesan cheese, and season with salt and pepper to taste.
5. Garnish with chopped fresh basil or parsley before serving. Enjoy!

Notes

• Vegetarian: Replace chicken with grilled vegetables such as zucchini, bell peppers, and mushrooms, or use tofu or tempeh as a protein alternative.
• Spicy: Add a pinch of red pepper flakes to the sauce for a bit of heat.
• Lighter Version: Swap the heavy cream for a lighter version of cream, or use a mixture of milk and Greek yogurt to reduce the calories.
• Cheese: Try adding mozzarella or goat cheese for a unique twist.
• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat in a skillet over low heat, adding a splash of milk or cream to loosen the sauce.

Nutrition

• Serving Size: 1 serving
• Calories: 500
• Sugar: 3g
• Sodium: 600mg
• Fat: 22g
• Saturated Fat: 9g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 3g
• Protein: 35g
• Cholesterol: 90mg