Why You’ll Love This Recipe
This Beef Skillet Enchiladas recipe is simple yet delicious. It combines lean beef, fresh veggies, black beans, and corn tortillas, all topped with melted cheese. It’s a complete meal that’s high in protein and rich in flavor. The best part? It's made in one skillet, saving you time and cleaning up effort. Perfect for families, this dish is also flexible, allowing you to use whatever vegetables you have on hand.
Ingredients
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Olive oil (can substitute with avocado oil)
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1 lb lean ground beef (90-93% lean)
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1 red bell pepper, chopped
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1 zucchini, chopped
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3 green onions, chopped
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1 cup frozen corn (or use fresh)
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1 tablespoon chili powder
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1 teaspoon cumin
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1 teaspoon garlic powder
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1 teaspoon dried oregano
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1 can (10 oz) enchilada sauce (red or green)
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1 can (15 oz) black beans, drained and rinsed
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4-6 corn tortillas, cut into strips or wedges
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1 ½ cups Mexican cheese blend (or use cheddar or Monterey Jack)
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Toppings: diced tomatoes, diced avocado, cilantro, sour cream or Greek yogurt, jalapeño slices, red onion, tortilla strips (optional)
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the oven to 375°F (190°C). Heat a large oven-proof or cast iron skillet over medium-high heat.
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Grease the skillet with cooking spray, add olive oil, and swirl to coat the pan. Add the ground beef, bell pepper, zucchini, and green onions. Cook until the beef is browned and the veggies are tender, about 6-8 minutes.
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Turn off the heat and add the chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, corn, and half of the shredded cheese. Stir everything together.
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Gently fold in the tortilla strips, ensuring they are coated with the sauce mixture.
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Sprinkle the remaining cheese over the top, then bake in the oven for 15-20 minutes until the cheese is melted and bubbly.
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Remove from the oven and top with your choice of garnishes: diced tomatoes, avocado, cilantro, sour cream, or any of the other optional toppings.
Servings and Timing
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Servings: 4-6
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Prep Time: 15 minutes
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Cook Time: 25 minutes
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Total Time: 40 minutes
Variations
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Use ground turkey or chicken instead of beef for a lighter option.
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Add extra veggies like spinach, mushrooms, or sweet potatoes.
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Swap the corn tortillas for gluten-free tortillas or even lettuce wraps for a low-carb alternative.
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For a spicier kick, add diced jalapeños or a few dashes of hot sauce.
Storage/Reheating
Store leftovers in an airtight container in the fridge for up to 3-4 days. To reheat, warm in the oven at 350°F (175°C) for 10-15 minutes or on the stovetop over medium heat. You can also microwave individual portions for 1-2 minutes.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the beef and veggie mixture up to 2 days ahead and store it in the fridge. When you're ready to eat, just heat it up, add the tortillas and cheese, then bake.
Can I freeze the Beef Skillet Enchiladas?
Yes, this dish freezes well. Allow it to cool completely, then cover tightly and freeze for up to 2 months. Reheat in the oven at 350°F (175°C) until heated through.
What kind of tortillas should I use?
You can use corn tortillas, and they’re gluten-free. You could also substitute with flour tortillas or gluten-free flour tortillas if you prefer.
How can I make this recipe spicier?
Add more chili powder, cumin, or jalapeño peppers to give the dish extra heat.
Can I use other types of beans?
Yes, you can substitute black beans with pinto beans or even kidney beans depending on your preference.
Is there a dairy-free option for this recipe?
Yes, use dairy-free cheese or skip the cheese entirely if you're avoiding dairy.
Can I add more protein to this dish?
Feel free to add cooked chicken or even some scrambled eggs to boost the protein content.
What can I serve with this dish?
This dish is hearty on its own, but it pairs well with a side salad or some roasted vegetables.
Can I use homemade enchilada sauce?
Absolutely! You can use your favorite homemade enchilada sauce for a fresh twist on the dish.
How do I know when the dish is done baking?
The cheese should be melted and bubbly with slightly browned edges when it's ready.
Conclusion
Beef Skillet Enchiladas are a quick, satisfying meal that brings all the deliciousness of traditional enchiladas in a fraction of the time. Packed with lean beef, veggies, and topped with gooey cheese, this dish is perfect for busy weeknights, and it's easily customizable to suit your taste. Enjoy a healthy, flavorful dinner that the whole family will love!
Beef Skillet Enchiladas
This Beef Skillet Enchiladas recipe is a quick and easy way to enjoy the flavors of traditional enchiladas without the hassle. Packed with lean ground beef, fresh vegetables, and delicious spices, this one-pan dish is gluten-free and perfect for busy weeknights. In just 40 minutes, you’ll have a family-friendly, protein-packed meal topped with gooey cheese. Customize it with your favorite toppings and enjoy a meal that’s both comforting and satisfying!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings
- Category: Main Dish
- Method: Skillet
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
1 lb lean ground beef (90-93% lean)
Olive oil (can substitute with avocado oil)
1 red bell pepper, chopped
1 zucchini, chopped
3 green onions, chopped
1 cup frozen corn (or use fresh)
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon dried oregano
1 can (10 oz) enchilada sauce (red or green)
1 can (15 oz) black beans, drained and rinsed
4-6 corn tortillas, cut into strips or wedges
1 ½ cups Mexican cheese blend (or use cheddar or Monterey Jack)
Toppings: diced tomatoes, diced avocado, cilantro, sour cream or Greek yogurt, jalapeño slices, red onion, tortilla strips (optional)
Instructions
-
Preheat the oven to 375°F (190°C).
-
Heat a large oven-proof or cast iron skillet over medium-high heat.
-
Grease the skillet with cooking spray, add olive oil, and swirl to coat the pan. Add ground beef, bell pepper, zucchini, and green onions. Cook until the beef is browned and the veggies are tender, about 6-8 minutes.
-
Turn off the heat and add chili powder, cumin, garlic powder, oregano, enchilada sauce, black beans, corn, and half of the shredded cheese. Stir to combine.
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Gently fold in the tortilla strips, making sure they are coated with the sauce mixture.
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Sprinkle the remaining cheese on top and bake for 15-20 minutes, until the cheese is melted and bubbly.
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Remove from the oven and top with your choice of garnishes like diced tomatoes, avocado, cilantro, sour cream, or any other optional toppings.
Notes
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If you're looking for a lighter option, try using ground turkey or chicken instead of beef.
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For a low-carb version, swap the corn tortillas for gluten-free tortillas or even lettuce wraps.
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Customize the spice level by adding jalapeños or hot sauce to taste.
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