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Air Fryer Parmesan Crusted Chicken

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Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 20 minutes, making it ideal for weeknight dinners.

  • Healthier Option: Air frying reduces the need for excessive oil, offering a lighter alternative to traditional frying.

  • Flavorful and Crispy: The combination of Parmesan and Panko breadcrumbs creates a deliciously crunchy coating.

  • Versatile: Pairs well with various sides, from salads to roasted vegetables.

  • Family-Friendly: A hit with both kids and adults alike.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

  • 2 large boneless, skinless chicken breasts

  • ¼ cup mayonnaise

  • 2 cloves garlic, minced

  • 1 cup seasoned Panko breadcrumbs

  • ¼ cup grated Parmesan cheese

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Olive oil spray

  • Fresh parsley, finely chopped, for garnish

Directions

  1. Preheat the Air Fryer: Set your air fryer to 390°F (200°C) and allow it to preheat.

  2. Prepare the Chicken: Slice each chicken breast horizontally to create four thin pieces. Place each piece between two sheets of plastic wrap and pound to an even thickness using a meat tenderizer.

  3. Make the Garlic Mayo: In a small bowl, combine the mayonnaise and minced garlic. Spread this mixture evenly over both sides of each chicken piece.

  4. Prepare the Breading: In a shallow bowl, mix together the Panko breadcrumbs, grated Parmesan cheese, salt, and pepper.

  5. Coat the Chicken: Press each piece of chicken into the breadcrumb mixture, ensuring both sides are well-coated.

  6. Air Fry the Chicken: Lightly spray the air fryer basket with olive oil. Place the chicken pieces in a single layer in the basket, ensuring they don't overlap. Cook for 8 minutes, then flip and cook for an additional 5-7 minutes, or until the chicken is golden brown and cooked through.

  7. Serve: Garnish with chopped fresh parsley and serve immediately.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 15 minutes

  • Total Time: 25 minutes

Variations

  • Herb-Infused: Add dried Italian herbs or fresh chopped parsley to the breadcrumb mixture for added flavor.

  • Spicy Kick: Incorporate a dash of cayenne pepper or chili flakes into the breadcrumb mix for a spicier version.

  • Gluten-Free: Use gluten-free Panko breadcrumbs to accommodate dietary restrictions.

  • Dairy-Free: Substitute the Parmesan cheese with a dairy-free alternative or nutritional yeast.

Storage/Reheating

  • Storage: Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.

  • Reheating: To maintain crispiness, reheat the chicken in the air fryer at 350°F (175°C) for 3-5 minutes. Alternatively, reheat in a preheated oven at 350°F (175°C) for 10 minutes.

FAQs

How do I ensure the chicken is cooked through?

Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C).

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs can be used. Adjust cooking time as needed, as thighs may take slightly longer to cook.

What can I serve with this dish?

This chicken pairs well with a variety of sides, such as roasted vegetables, salads, or mashed potatoes.

Can I prepare the chicken ahead of time?

Yes, you can bread the chicken and store it in the refrigerator for up to 24 hours before cooking.

Is it necessary to flip the chicken during cooking?

Flipping ensures even cooking and browning on both sides, resulting in a crispier texture.

Can I freeze the cooked chicken?

Yes, allow the chicken to cool completely, then freeze in an airtight container for up to 3 months. Reheat in the air fryer or oven until heated through.

What if I don't have an air fryer?

You can bake the chicken in a preheated oven at 400°F (200°C) for 20-25 minutes, flipping halfway through.

How can I make the chicken extra crispy?

Ensure the chicken pieces are not overcrowded in the air fryer basket and spray them lightly with oil before cooking.

Can I use regular breadcrumbs instead of Panko?

Yes, but Panko breadcrumbs provide a lighter, crispier texture compared to regular breadcrumbs.

Is mayonnaise necessary for this recipe?

Mayonnaise helps the breadcrumb mixture adhere to the chicken and keeps it moist. If preferred, you can substitute with Greek yogurt or sour cream.

Conclusion

Air Fryer Parmesan Crusted Chicken is a delightful combination of simplicity and flavor. With its crispy exterior and juicy interior, it's sure to become a favorite in your meal rotation. Whether you're cooking for family or entertaining guests, this dish offers a satisfying and healthier alternative to traditional fried chicken.

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Air Fryer Parmesan Crusted Chicken

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Air Fryer Parmesan Crusted Chicken is a quick and satisfying dish that delivers a crispy, golden crust with a juicy, tender center. Using mayonnaise and Parmesan cheese for flavor and moisture, this recipe transforms simple chicken breasts into a delicious meal with minimal effort. Perfect for busy weeknights or when you're craving comfort food without the guilt.

  • Author: Janet
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

2 large boneless, skinless chicken breasts

¼ cup mayonnaise

2 cloves garlic, minced

1 cup seasoned Panko breadcrumbs

¼ cup grated Parmesan cheese

½ teaspoon salt

¼ teaspoon black pepper

Olive oil spray

Fresh parsley, finely chopped, for garnish

Instructions

  1. Preheat the Air Fryer: Set your air fryer to 390°F (200°C) and allow it to preheat.
  2. Prepare the Chicken: Slice each chicken breast horizontally to create four thin pieces. Place each piece between two sheets of plastic wrap and pound to an even thickness using a meat tenderizer.
  3. Make the Garlic Mayo: In a small bowl, combine the mayonnaise and minced garlic. Spread this mixture evenly over both sides of each chicken piece.
  4. Prepare the Breading: In a shallow bowl, mix together the Panko breadcrumbs, grated Parmesan cheese, salt, and pepper.
  5. Coat the Chicken: Press each piece of chicken into the breadcrumb mixture, ensuring both sides are well-coated.
  6. Air Fry the Chicken: Lightly spray the air fryer basket with olive oil. Place the chicken pieces in a single layer in the basket, ensuring they don't overlap. Cook for 8 minutes, then flip and cook for an additional 5-7 minutes, or until the chicken is golden brown and cooked through.
  7. Serve: Garnish with chopped fresh parsley and serve immediately.

Notes

  • Herb-Infused: Add dried Italian herbs or fresh chopped parsley to the breadcrumb mixture for added flavor.
  • Spicy Kick: Incorporate a dash of cayenne pepper or chili flakes into the breadcrumb mix for a spicier version.
  • Gluten-Free: Use gluten-free Panko breadcrumbs to accommodate dietary restrictions.
  • Dairy-Free: Substitute the Parmesan cheese with a dairy-free alternative or nutritional yeast.
  • Storage: Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.
  • Reheating: To maintain crispiness, reheat the chicken in the air fryer at 350°F (175°C) for 3-5 minutes. Alternatively, reheat in a preheated oven at 350°F (175°C) for 10 minutes.

Nutrition

  • Serving Size: 1 piece
  • Calories: 280
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

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