Crispy Banana Spring Rolls

Why You’ll Love Crispy Banana Spring Rolls Recipe

This recipe is perfect when you’re craving something sweet but don’t want to spend hours in the kitchen. The combination of crispy rice paper and warm, creamy banana filling creates a delightful contrast of textures.

You’ll love how simple the ingredients are and how easily they come together. The air fryer method keeps the rolls light and crisp without excessive oil, making them a lighter alternative to traditional deep-fried desserts. Plus, they’re customizable with different toppings and fillings, so you can make them your own.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

4 rice paper sheets
2 heaped tablespoons cream cheese
1 banana
2 teaspoons brown erythritol
1 medium egg
15 ml milk

Directions

1. Prepare the egg wash. In a shallow bowl, whisk together the egg and milk until smooth.

2. Soften the rice paper. Dip one sheet at a time into the egg mixture for a few seconds until pliable. Lay it flat on a clean surface. Repeat and stack a second sheet on top so you have two sheets per roll.

3. Add the filling. Spread 1 tablespoon of cream cheese in the center of the rice paper. Place a slice or two of banana on top, then sprinkle with 1 teaspoon of brown erythritol.

4. Roll it up. Fold the sides inward, then roll tightly into a log shape, similar to a traditional spring roll. Repeat with the remaining sheets and filling.

5. Air fry. Lightly coat the air fryer basket with oil spray. Place the rolls inside and air fry at 170°C / 340°F for 12–16 minutes, flipping halfway through, until golden and crisp.

Alternative cooking methods:
Oven: Bake at 180°C / 355°F for 18–20 minutes, flipping halfway.
Pan fry: Shallow fry in a teaspoon of oil until evenly golden.
Deep fry: Use traditional spring roll wrappers and fry in hot oil at 175°C / 350°F for 2–3 minutes per side.

6. Serve. Let the rolls cool slightly, then serve warm with caramel sauce, ice cream, or a sprinkle of cinnamon sugar.

Servings and timing

Servings: 2
Prep time: 10 minutes
Cook time: 12–16 minutes
Total time: Approximately 25–30 minutes

Variations

Chocolate banana: Add a few chocolate chips or a drizzle of chocolate spread before rolling.

Nutty crunch: Sprinkle chopped nuts such as walnuts or pecans into the filling for added texture.

Berry twist: Add thin slices of strawberries along with the banana for a fruity variation.

Cinnamon sugar: Mix a pinch of cinnamon with the sweetener for a warm, spiced flavor.

Protein boost: Mix a teaspoon of protein powder into the cream cheese for a more filling dessert.

Storage/Reheating

Store any leftover rolls in an airtight container in the refrigerator for up to 2 days.

To reheat, place them back in the air fryer at 160°C / 320°F for 3–5 minutes until crisp again. You can also reheat them in the oven for a few minutes. Avoid microwaving, as it may make the rice paper soft rather than crispy.

FAQs

Can I use sugar instead of brown erythritol?

Yes, regular sugar or brown sugar works perfectly if you don’t have erythritol.

Can I make these ahead of time?

You can assemble the rolls a few hours in advance and store them in the refrigerator before cooking.

Why do I need two rice paper sheets per roll?

Using two sheets helps create a sturdier, crispier exterior that holds the creamy filling better.

Can I freeze these spring rolls?

It’s best to freeze them before cooking. Freeze in a single layer, then cook from frozen, adding a few extra minutes to the cooking time.

What if I don’t have an air fryer?

You can bake them in the oven or shallow fry them in a pan until golden and crisp.

How do I prevent the rice paper from tearing?

Dip it briefly in the egg wash and avoid oversoaking. Handle gently while filling and rolling.

Can I use other fruits?

Yes, mango slices, strawberries, or even thin apple slices work well.

Is this recipe very sweet?

The sweetness is mild and balanced. You can adjust the sweetener to suit your taste.

What dipping sauces pair well with these rolls?

Caramel sauce, chocolate sauce, or even a light honey drizzle pairs beautifully.

How do I know when they are done cooking?

They should be golden brown and crisp on the outside. The filling will be warm and slightly creamy inside.

Conclusion

Crispy Banana Spring Rolls are a simple yet impressive dessert that combines crunchy texture with a creamy, fruity center. With minimal ingredients and multiple cooking options, they’re easy to adapt and perfect for satisfying a sweet craving in under 30 minutes. Serve them warm with your favorite toppings for a dessert that feels indulgent but is wonderfully easy to make at home.