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Vegan Sticky Sesame Chickpeas

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These Vegan Sticky Sesame Chickpeas are a quick, flavorful, and nutritious plant-based dish that's perfect for any occasion. Ready in just 15 minutes, they are a versatile meal option that pairs well with a variety of sides like rice, quinoa, and veggies. The sesame sauce is rich and sticky, making these chickpeas absolutely irresistible.

Ingredients

2 (15-ounce) cans chickpeas

3-4 large cloves garlic

1 tablespoon avocado oil or olive oil

1.5 tablespoons toasted sesame oil

⅓ cup tamari or soy sauce

2 tablespoons maple syrup

1 tablespoon grated ginger

2 tablespoons rice vinegar

¼ cup vegetable broth

2 tablespoons arrowroot powder or cornstarch

Instructions

  1. Drain and rinse the chickpeas until no bubbles remain, then set them aside.
  2. Mince the garlic and sauté it in a pan with 1 tablespoon of oil until golden brown and fragrant.
  3. In a bowl, whisk together the arrowroot powder and vegetable broth, then set aside.
  4. Add the sesame oil, tamari, maple syrup, ginger, rice vinegar, and remaining vegetable broth to the pan with garlic, and whisk together.
  5. Re-whisk the arrowroot mixture and add it to the pan, stirring well.
  6. Cook over medium-low heat until the sauce begins to bubble, then add the chickpeas. Stir to coat the chickpeas in the sauce.
  7. Continue cooking for about 5 minutes or until the sauce thickens and the chickpeas darken.
  8. Turn off the heat and let the flavors meld for an additional 5 minutes.

Notes

  • For a spicier version, add chili flakes or a dash of hot sauce to the sauce.
  • Swap out the chickpeas for tofu, tempeh, or even cauliflower for a different twist.
  • Use coconut aminos instead of tamari for a soy-free option.
  • Try adding sautéed veggies like broccoli, spinach, or bell peppers to the dish for extra flavor and texture.
  • Store the leftover chickpeas in an airtight container in the refrigerator for up to 3 days. To reheat, add them to a pan with a splash of vegetable broth or oil to prevent them from drying out.

Nutrition

Find it online: https://recipesbyjanet.com/vegan-sticky-sesame-chickpeas/