Taste of Summer Peach Smoothie Recipe
This peach smoothie recipe combines fresh, juicy peaches, creamy yogurt, and almond milk for a refreshing, healthy treat. Perfect for breakfast, a midday snack, or post-workout, it’s naturally sweetened and easily customizable with added fruits, seeds, or sweeteners. Enjoy a burst of summer flavors any time of year!
- Prep Time: 5-10 minutes
- Total Time: 5-10 minutes
- Yield: 2 servings
- Category: Smoothie, Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
2 cups fresh or frozen peaches, chopped
1/2 cup coconut yogurt
1/2 cup almond milk (or any milk of your choice)
1 tablespoon agave or maple syrup (optional, for added sweetness)
1/2 teaspoon vanilla extract
A handful of ice cubes (if using fresh peaches)
Optional: 1 tablespoon chia seeds or flaxseeds for added nutrition
Instructions
-
Prepare the Ingredients: Peel and chop fresh peaches into chunks. If using frozen peaches, you can skip the ice cubes.
-
Blend the Smoothie: In a blender, combine peaches, coconut yogurt, almond milk, sweetener (if using), vanilla extract, and ice cubes (if using fresh peaches). Optionally, add chia seeds or flaxseeds for extra nutrition.
-
Blend Until Smooth: Blend on high until the mixture becomes creamy and smooth. Scrape down the blender sides as needed to ensure everything is well combined.
-
Taste and Adjust: Taste the smoothie and add more syrup if you prefer it sweeter. Blend again briefly to mix.
-
Serve Immediately: Pour the smoothie into glasses and enjoy! Garnish with a slice of peach or extra chia seeds for added flair.
Notes
-
Variations: Add berries, bananas, or mango to change up the flavor.
-
Greens Option: Add a handful of spinach for a nutritious green smoothie.
-
Sweeteners: Swap maple syrup or agave for honey or your preferred sweetener.
-
Thicker Smoothie: Use less milk or add extra yogurt for a thicker texture.
-
Protein Boost: Add protein powder or Greek yogurt for extra protein.
