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Strawberry Banana Smoothie

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This Strawberry Banana Smoothie is a quick and delightful treat combining ripe bananas, strawberries, Greek yogurt, and your choice of juice or milk. It's refreshing, nutritious, and perfect for any time of day.

Ingredients

1 banana, ripe

1 cup Greek yogurt (vanilla, plain, berry, coconut, etc.)

1 ½ cups frozen strawberries (add 1 cup of ice if using fresh strawberries)

1 cup apple juice, orange juice, or milk of your choice

Instructions

  1. Cut the banana into large chunks and place in the blender.
  2. Add the Greek yogurt on top of the banana.
  3. Add the frozen strawberries and your choice of juice or milk.
  4. Blend everything together for about 2 minutes, or until smooth.
  5. Pour the smoothie into glasses and serve immediately.

Notes

  • If using fresh strawberries, add 1 cup of ice to achieve a frosty texture.
  • For a protein boost, consider adding a scoop of protein powder.
  • To make it sweeter, add honey, agave syrup, or maple syrup.
  • For a dairy-free version, use coconut yogurt and plant-based milk.
  • Store leftovers in the fridge for up to 24 hours, or freeze for up to a couple of months.

Nutrition

Find it online: https://recipesbyjanet.com/strawberry-banana-smoothie/