Sticky Honey Garlic Steak and Rotini
This Sticky Honey Garlic Steak and Rotini recipe combines juicy, tender flank steak with a rich, sticky honey garlic sauce and rotini pasta for a savory, satisfying meal. Perfect for busy weeknights, it’s quick and easy, ready in just 30 minutes, and packed with irresistible sweet, savory, and spicy flavors. Customizable to your taste, this recipe makes an excellent dinner choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner, Main Dish
- Method: Stovetop
- Cuisine: American, Fusion
- Diet: Gluten Free
Ingredients
- 1 lb flank steak
- 8 oz rotini pasta
- 3 cloves garlic, minced
- 1/3 cup honey
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon red pepper flakes (optional)
- Chopped green onions for garnish
- Salt and pepper, to taste
- 1 tablespoon olive oil
Instructions
- Season & Sear the Steak: Pat the flank steak dry, season with salt and pepper. Heat olive oil in a hot skillet and sear the steak for 4-5 minutes on each side. Let the steak rest for 5-10 minutes before slicing against the grain.
- Prepare the Sauce: In the same skillet, sauté minced garlic. Stir in honey, soy sauce, rice vinegar, and red pepper flakes. Simmer until the sauce thickens.
- Cook Pasta: Cook rotini according to package instructions, drain, and set aside.
- Combine: Slice the rested steak thinly and toss it with the cooked pasta in the skillet, coating it with the honey garlic sauce. Garnish with chopped green onions and serve.
Notes
- Protein Swap: Chicken, shrimp, or tofu can be used in place of flank steak.
- Pasta Alternatives: Penne, farfalle, or any pasta of choice can be substituted for rotini.
- Spice Level: Adjust red pepper flakes to suit your preferred heat level.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in a skillet with a bit of water or broth.
Find it online: https://recipesbyjanet.com/sticky-honey-garlic-steak-and-rotini/
