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Soba with Toasted Sesame Seed Sauce

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Soba with Toasted Sesame Seed Sauce is a delicious and healthy Japanese dish featuring nutty sesame seeds paired with buckwheat noodles. This easy-to-make recipe is perfect for any occasion, offering a savory-sweet balance that everyone will enjoy. Ideal for busy nights or as a refreshing cold dish, soba noodles are high in fiber and protein, making them a nutritious choice. Try this flavorful dish today and elevate your meal with the rich, toasted sesame sauce!

Ingredients

  • 8 ounces soba noodles
  • 1/2 cup toasted sesame seeds
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon toasted sesame oil
  • 2 green onions, finely chopped
  • 1 tablespoon toasted sesame seeds (for garnish)

Instructions

  • Toast the Sesame Seeds:
    In a dry skillet over medium heat, toast the sesame seeds until golden brown, stirring frequently to prevent burning. Once toasted, remove from heat and set aside.

  • Prepare the Sauce:
    In a bowl, combine the toasted sesame seeds, soy sauce, rice vinegar, honey, sesame oil, and grated ginger. Mix well until the honey dissolves and the sauce becomes smooth.

  • Cook the Soba Noodles:
    Bring a large pot of water to a boil. Add the soba noodles and cook according to the package instructions (usually about 4-5 minutes) until al dente. Drain the noodles and rinse them under cold water to stop the cooking process and remove excess starch.

  • Combine and Serve:
    Place the cooked noodles in a large bowl. Pour the sesame sauce over the noodles and toss to coat evenly. Garnish with chopped green onions and a sprinkle of toasted sesame seeds. Serve immediately or refrigerate for later use.

Notes

  • For a spicy kick, add chili paste or red pepper flakes to the sauce.
  • To boost protein, add grilled chicken, tofu, or shrimp.
  • For added nutrition, include vegetables like cucumber, shredded carrots, or steamed broccoli.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or hot water.