Soba with Toasted Sesame Seed Sauce
Soba with Toasted Sesame Seed Sauce is a delicious and healthy Japanese dish featuring nutty sesame seeds paired with buckwheat noodles. This easy-to-make recipe is perfect for any occasion, offering a savory-sweet balance that everyone will enjoy. Ideal for busy nights or as a refreshing cold dish, soba noodles are high in fiber and protein, making them a nutritious choice. Try this flavorful dish today and elevate your meal with the rich, toasted sesame sauce!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course, Japanese Cuisine, Vegan
- Method: Stovetop, No Cooking (for the sauce)
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
- 8 ounces soba noodles
- 1/2 cup toasted sesame seeds
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 teaspoon toasted sesame oil
- 2 green onions, finely chopped
- 1 tablespoon toasted sesame seeds (for garnish)
Instructions
-
Toast the Sesame Seeds:
In a dry skillet over medium heat, toast the sesame seeds until golden brown, stirring frequently to prevent burning. Once toasted, remove from heat and set aside. -
Prepare the Sauce:
In a bowl, combine the toasted sesame seeds, soy sauce, rice vinegar, honey, sesame oil, and grated ginger. Mix well until the honey dissolves and the sauce becomes smooth. -
Cook the Soba Noodles:
Bring a large pot of water to a boil. Add the soba noodles and cook according to the package instructions (usually about 4-5 minutes) until al dente. Drain the noodles and rinse them under cold water to stop the cooking process and remove excess starch. -
Combine and Serve:
Place the cooked noodles in a large bowl. Pour the sesame sauce over the noodles and toss to coat evenly. Garnish with chopped green onions and a sprinkle of toasted sesame seeds. Serve immediately or refrigerate for later use.
Notes
- For a spicy kick, add chili paste or red pepper flakes to the sauce.
- To boost protein, add grilled chicken, tofu, or shrimp.
- For added nutrition, include vegetables like cucumber, shredded carrots, or steamed broccoli.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or hot water.
Find it online: https://recipesbyjanet.com/soba-with-toasted-sesame-seed-sauce/
