Slow Cooker Sesame Chicken (Keto)
This Slow Cooker Sesame Chicken is a delicious and healthy keto-friendly dish, featuring tender chicken thighs cooked in a savory sesame-ginger sauce. Ideal for low-carb and gluten-free diets, this easy recipe is perfect for those craving flavorful, Asian-inspired comfort food without the guilt. Simply set it and forget it for a hands-off, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 10 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 6 boneless, skinless chicken thighs
- 4 to 5 green onions, diagonally sliced into 1" pieces (plus more for garnish)
- ¼ cup coconut aminos (or soy sauce)
- 2 teaspoons minced garlic
- 1 to 2 teaspoons ginger paste
- ¼ teaspoon red pepper flakes (adjust to taste)
- 4 teaspoons sesame oil
- ½ teaspoon xanthan gum (or cornstarch)
- ½ tablespoon sesame seeds (plus more for garnish)
Instructions
- Spray the slow cooker with nonstick spray. Add chicken thighs, green onions, soy sauce, garlic, ginger paste, and red pepper flakes.
- In a small bowl, mix the xanthan gum and sesame oil until dissolved. Add this mixture to the slow cooker and stir.
- Cover and cook on low for 4 to 6 hours or until the chicken is fully cooked and tender.
- Stir in sesame seeds and adjust the flavor with more soy sauce or salt and pepper, if desired.
- Serve over steamed rice, riced cauliflower, or riced broccoli.
Notes
- For a spicy kick, increase the amount of red pepper flakes or add hot sauce.
- For a low-carb option, pair the sesame chicken with steamed vegetables like cauliflower or broccoli instead of rice.
- Chicken breasts can be used instead of thighs, but thighs offer better tenderness when slow-cooked.
- Store leftovers in an airtight container for up to 3-4 days, or freeze for up to 3 months.
Find it online: https://recipesbyjanet.com/slow-cooker-sesame-chicken-keto/
