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Rosemary Chicken: A Simple, Flavorful Dish for Any Night

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This rosemary chicken recipe is a quick and flavorful dish featuring tender, seared chicken breasts smothered in a rich garlic and herb sauce, baked to golden perfection.

Ingredients

1 1/4 pounds boneless, skinless chicken breasts

1 tablespoon olive oil

Salt and pepper to taste

2 teaspoons fresh rosemary leaves, minced

3 tablespoons butter, melted

1 1/4 teaspoons minced garlic

1/4 cup chicken broth

2 tablespoons lemon juice

1 tablespoon chopped fresh parsley

Lemon slices and rosemary sprigs for serving (optional)

Cooking spray

Instructions

  1. Preheat the oven to 400°F (200°C). Season the chicken breasts generously with salt and pepper on both sides.
  2. Heat the olive oil in a large pan over medium-high heat. Add the chicken breasts and cook for 3-5 minutes on each side, or until they’re browned.
  3. Transfer the chicken to a baking dish that’s been coated with cooking spray.
  4. In a small bowl, combine the minced rosemary, melted butter, garlic, chicken broth, and lemon juice. Stir until the ingredients are well mixed.
  5. Pour the rosemary butter sauce over the chicken breasts in the baking dish.
  6. Bake the chicken for about 25 minutes or until the internal temperature reaches at least 165°F (75°C). Bake time may vary depending on the thickness of the chicken breasts.
  7. Once baked, spoon the sauce from the bottom of the baking dish over the chicken and sprinkle with chopped parsley.
  8. Optional: Garnish with lemon slices and fresh rosemary sprigs for an added touch of flavor and presentation.

Notes

  • For a spicier version, add red pepper flakes or cayenne pepper to the sauce.
  • If you prefer dark meat, substitute with chicken thighs for a juicier option.
  • For a richer sauce, add heavy cream or half-and-half to the rosemary butter mixture.
  • You can make this dish in advance by seasoning and searing the chicken ahead of time, then refrigerating for up to 24 hours before baking.
  • Vegetarians can substitute chicken with portobello mushrooms or tofu.

Nutrition

Find it online: https://recipesbyjanet.com/rosemary-chicken-a-simple-flavorful-dish-for-any-night/