Roasted Brussel Sprouts with Beef
Roasted Brussels Sprouts with Beef combines the earthiness of Brussels sprouts with savory, crispy beef coated in a tangy honey mustard sauce. This flavorful, nutrient-packed dish is easy to prepare and makes for a perfect side or main course. Whether you’re cooking for a crowd or seeking a new way to enjoy Brussels sprouts, this recipe will leave everyone wanting more.
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish, Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
3 cloves garlic, minced
1 lb beef (preferably ground or cubed)
2 tbsp Dijon mustard
2 tbsp honey
Salt and pepper to taste
Instructions
-
Preheat your oven to 400°F (200°C).
-
In a small bowl, whisk together Dijon mustard, honey, and a pinch of salt and pepper. Set aside.
-
In a large bowl, combine Brussels sprouts, olive oil, garlic, and beef. Stir to coat evenly with oil and seasoning.
-
Spread the mixture evenly on a baking sheet.
-
Roast in the oven for 20 minutes, stirring halfway through.
-
After 20 minutes, remove from the oven and drizzle the honey mustard sauce over the sprouts and beef.
-
Stir to combine, then return to the oven for an additional 5-10 minutes until the sauce thickens and everything is browned.
-
Remove from the oven and serve warm.
Notes
-
For a vegan version, substitute the beef with plant-based protein like tempeh or tofu.
-
Add grated Parmesan or goat cheese for extra richness.
-
Fresh thyme or rosemary makes a great herb addition for extra flavor.
Find it online: https://recipesbyjanet.com/roasted-brussel-sprouts-with-beef/
