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Pasta with Olive Oil and Garlic

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Pasta with Olive Oil and Garlic (Aglio e Olio) is a quick and flavorful Mediterranean dish made with pasta, olive oil, garlic, red pepper flakes, and a touch of parsley. This simple yet savory recipe is perfect for busy weeknights or a late-night craving. The rich, aromatic blend of ingredients makes for a comforting, elegant meal that can be easily customized.

Ingredients

  • 8 ounces spaghetti or linguine
  • ½ cup extra virgin olive oil
  • 4 cloves garlic, thinly sliced
  • ½ teaspoon red pepper flakes (adjust to taste)
  • Salt (for pasta water)
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (optional, for serving)

Instructions

  • Cook the Pasta:
    Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve ½ cup of pasta water before draining the pasta.

  • Prepare the Garlic and Oil:
    In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes. Cook gently, stirring frequently, until the garlic turns golden and fragrant, about 2–3 minutes. Be careful not to burn the garlic.

  • Combine Pasta and Sauce:
    Add the cooked pasta to the skillet with the garlic and oil. Toss the pasta to coat evenly. If the mixture seems dry, add some reserved pasta water to loosen the sauce.

  • Serve:
    Transfer the pasta to serving plates. Garnish with fresh parsley and optional grated Parmesan cheese.

Notes

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 2-3 days.
  • Reheating: Reheat in a skillet with olive oil or pasta water, or microwave in short intervals.
  • Customization: Add vegetables, protein  or increase red pepper flakes for extra spice.