This Pasta with Feta, Tomatoes, and Spinach recipe is a quick and healthy Mediterranean-inspired dish that’s perfect for busy weeknights. With fresh ingredients like cherry tomatoes, spinach, and feta cheese, it's a light yet flavorful meal you can prepare in just 30 minutes. This versatile dish can also be paired with grilled meats or seafood for a more hearty option.
8 oz bow-tie pasta (or any short-cut pasta like penne or fusilli)
2 cups cherry tomatoes, halved
2 cups fresh spinach (or other leafy greens like arugula or kale)
4 garlic cloves, minced
1 block (about 4 oz) feta cheese, crumbled
1 tbsp olive oil
1 tsp Italian seasoning
1 tsp paprika
1/4 tsp salt
Freshly ground black pepper to taste
3 tbsp freshly squeezed lemon juice
Cook the pasta: Boil the pasta in a large pot of water according to package instructions. Drain and set aside.
Prepare the sauce: In a large skillet, heat olive oil over medium heat. Add halved cherry tomatoes, minced garlic, Italian seasoning, paprika, salt, and pepper. Cook for about 2 minutes, until tomatoes soften.
Wilt the spinach: Add spinach to the skillet and cook until it wilts.
Add feta: Stir in the crumbled feta cheese and cook for an additional minute.
Combine with pasta: Add the cooked pasta to the skillet with the tomato-spinach mixture. Pour in freshly squeezed lemon juice and stir to combine. Heat everything for about 1 minute.
Serve: Serve immediately.
You can swap feta for fresh mozzarella, Parmesan, or a dairy-free option if desired.
Add grilled chicken, shrimp, or beans to increase the protein content.
Feel free to incorporate other veggies like bell peppers or zucchini for extra flavor.
Find it online: https://recipesbyjanet.com/pasta-with-feta-tomatoes-and-spinach/