This Oat and Chia Bread recipe is a gluten-free, fiber-packed loaf that’s simple to make and perfect for breakfast or snacks. Combining rolled oats, chia seeds, and healthy fats, it’s a nutritious bread that requires no yeast or rising time. Enjoy it plain or topped with seeds, nuts, or spreads for extra flavor and texture.
2 cups rolled oats (use gluten-free oats if preferred)
3 tablespoons chia seeds
1 teaspoon baking powder
½ teaspoon salt
2 eggs
1 cup water or plant-based milk
2 tablespoons olive oil or melted coconut oil
Optional: sunflower seeds, pumpkin seeds, or nuts for topping
Preheat the oven to 180°C (350°F). Grease or line a loaf pan with parchment paper.
In a large bowl, combine the rolled oats, chia seeds, baking powder, and salt.
In a small bowl, mix the water with the chia seeds and let sit for 5–10 minutes to form a gel.
In another bowl, beat the eggs and add the olive oil or melted coconut oil.
Add the egg mixture and chia gel to the dry ingredients, stirring until the batter is smooth and uniform. Add more liquid if needed.
Pour the batter into the prepared loaf pan and spread it evenly. Top with seeds or nuts, if desired.
Bake for 40–45 minutes or until a toothpick inserted in the center comes out clean.
Let cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Slice and enjoy.
To make this recipe vegan, replace the eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg).
For a dairy-free version, use almond or oat milk.
If you prefer a sweeter bread, add a tablespoon of honey, maple syrup, or stevia.
You can store the bread in an airtight container for up to 3 days, refrigerate for a week, or freeze slices for up to 3 months.
Find it online: https://recipesbyjanet.com/oat-and-chia-bread/