Maple-Roasted Brussels Sprouts
Maple-Roasted Brussels Sprouts are a flavorful side dish featuring the natural sweetness of maple syrup paired with the savory, earthy flavors of roasted Brussels sprouts. Crispy and caramelized, this quick and easy recipe is perfect for busy nights and holiday gatherings alike. The addition of toasted hazelnuts and red pepper flakes adds a crunchy, spicy touch, making it a crowd-pleaser.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
Brussels sprouts
Olive oil
Kosher salt
Black pepper
Pure maple syrup
Crushed red pepper flakes (optional)
Toasted hazelnuts (optional)
Instructions
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Preheat Oven: Set the oven to 425°F (220°C) and line a baking sheet with parchment paper.
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Prepare Sprouts: Trim the ends of the Brussels sprouts and cut them in half.
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Season: Toss the sprouts in a large bowl with olive oil, salt, and pepper until they are evenly coated.
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Roast: Place the sprouts cut-side down on the baking sheet. Roast for 20-25 minutes, stirring halfway through.
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Glaze: Remove the sprouts from the oven, drizzle with maple syrup, and add red pepper flakes if using. Toss to coat.
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Finish Roasting: Return the sprouts to the oven for another 5-8 minutes, until the syrup bubbles and the edges are crispy.
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Serve: Transfer the sprouts to a serving dish, garnish with toasted hazelnuts (optional), and adjust seasoning to taste.
Notes
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Leftovers can be stored in an airtight container in the fridge for up to 3 days.
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To reheat, place in a 350°F (175°C) oven for 5-10 minutes until warm and crispy.
Find it online: https://recipesbyjanet.com/maple-roasted-brussels-sprouts/
