Keto Chicken and Broccoli Casserole
This Keto Chicken and Broccoli Casserole is the perfect low-carb comfort food! Made with tender chicken, nutritious broccoli, and a rich, cheesy sauce, this easy-to-make dish is ideal for meal prep or a quick family dinner. It's gluten-free, keto-friendly, and absolutely delicious!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings
- Category: Dinner, Casserole
- Method: Baking
- Cuisine: American, Keto
- Diet: Gluten Free
Ingredients
- 2 cups cooked chicken breast, shredded or cubed
- 1 large head broccoli, chopped into florets
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 cup heavy cream
- ½ cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper, to taste
Instructions
- Preheat Oven – Set to 375°F (190°C).
- Steam Broccoli – Cook florets until tender, about 5-7 minutes.
- Mix Ingredients – In a large bowl, combine cooked chicken, steamed broccoli, cheddar cheese, and Parmesan cheese.
- Prepare Sauce – In a separate bowl, whisk heavy cream, chicken broth, garlic powder, onion powder, salt, and pepper.
- Combine & Transfer – Pour the cream mixture over the chicken and broccoli, stir, and transfer to a greased baking dish.
- Bake – Cook for 25-30 minutes, until bubbly and golden brown.
- Cool & Serve – Let sit for a few minutes before serving.
Notes
- Cheese Options – Try mozzarella, gouda, or pepper jack for variety.
- Creamier Texture – Mix in cream cheese for an even richer sauce.
- Vegetable Swaps – Use cauliflower or add mushrooms and bell peppers.
Find it online: https://recipesbyjanet.com/keto-chicken-and-broccoli-casserole/
