Hungarian Keto Goulash
This Hungarian Keto Goulash is a comforting, low-carb dish that brings authentic flavors right to your kitchen. Perfect for keto followers, this slow-cooked stew is made with tender beef stew meat, smoky paprika, and rich beef stock, creating a thick and hearty sauce. Serve it with mashed cauliflower for a complete and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 6 hours on low
- Total Time: 6 hours 15 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Hungarian
- Diet: Low Calorie
Ingredients
- Beef stew meat
- Onion
- Garlic
- Avocado oil
- Cider vinegar
- Beef stock
- Tomato paste
- Spices: paprika, smoked hot paprika, thyme, bay leaves
- Salt and pepper
Instructions
- Brown the beef cubes in avocado oil until browned on all sides. Transfer the beef to the crockpot.
- In the same pan, cook the onions and garlic until tender. Add the paprika, thyme, and bay leaves, and cook for another minute.
- Deglaze the pan with cider vinegar and beef stock. Add this mixture to the crockpot.
- Add the remaining beef stock and tomato paste to the crockpot, stirring everything together.
- Set the slow cooker to low and cook for about 6 hours, or until the beef is tender.
Notes
- For a vegetarian version, substitute beef with mushrooms and use vegetable broth instead of beef stock.
- If you prefer extra spice, add more smoked paprika or a pinch of cayenne pepper.
- Can be served with mashed cauliflower, mashed turnips, or a fresh green salad.
Find it online: https://recipesbyjanet.com/hungarian-keto-goulash/
